Rooted

Soooooo..... Here’s the thing. When I was sent home to work on March 17th, I was pissed at the world. I don’t typically like blending work and home. So I ate. Chips. Chocolate. Bread. Cookies. I didn’t limit myself at all. Not. Good. The one think I did do though, was move. I did whatever I could bring myself to do. Go for walks. Yoga. Strengthening videos on YouTube. Stairs. An elliptical.... That I am proud of. However, my body has become accustomed to eating too much. So here I am on a journey back to where I feel healthy. I want to lose about 10 pounds. I know. Some of you will question why. I don’t think I’m ugly. I still LOVE my body. I just know at what weight I have felt the best. So here I am today.. eating bread with a thick layer of my favourite peanut butter and honey. This weather makes me want to hibernate. Plant based food isn’t always the healthiest; but it is sooooo delicious. Everything in moderation.. (sometimes ). Today I will allow myself comfort food. And love .. Every. Bite. Tomorrow is another day #kraftextracreamypeanutbutter #rawhoney #greentea #rainyday #covidpounds #lovemycurves #tomorrowisanewday #illgetthere #watchme #atleastmyskinisgreat #lovemyhair #lovemymonat

And for my next video.... #timing #lovethisdog #animaltherapy #manofmydreams #helovesme #suchagoodboy #bitofanass #moretreatsplease

Can’t get enough..

There’s more...

There is something SO mesmerizing and calming about the forest in the fall... get out there and enjoy it while you can!!! #dontwait #winteriscoming #takeahike #justdoit #moveit #breathe

There is a carpet of leaves in this forest that just looks like nature decorated it just for me... #autumnvibes #nature #freshair #therapy #plants #getoutside #walk #alone #goodforme #goodforyou #lovemylife

Nature heals.. itself and us #walk #intheforest #healthyself #getoutside #singlewoman #extrovertedintrovert #takingcareofme

Avocado salsa... add fresh from the garden tomatoes, avocado, garlic, fresh squeezed lime, cilantro, finely minced onion, salt and pepper... served with my favourite Hint of Garlic and Hint of Lime Tostitos tortilla chips... #fresh #plantbased #hearthealthy #dinner #soulfood #takingcareofme #healthyself #foodismedicine #youcandoit #watchme #yummy #singlewoman