Sage & Soul

Take time in nature. Go to the forests. Climb the mountains. #sageandsoul #foresttherapy #shinrinyoku

Sodalite reminds me of tiny little planets. Looking down on these tiny versions of Earth, strung around my neck, it gives a different perspective of all the billions of people, animals, and plants that make up our planet. But as I let them pass between my fingers, I realize that it’s simpler than I thought. They’re all there, together, each bead necessary to hold the next one in its place. And maybe it’s simpler than we thought after all. ... #sageandsoul #newperspectives #sodalite #malanecklace #mindfulness #meditation See more

It’s been a humbling week of learning, a week of acknowledgement, a week of commitment, and a week of gratitude. Commitment to stand up. Commitment to be better. Commitment to create change. I acknowledge that I have privilege that so many do not. I acknowledge that I live, work, and play on the unceded traditional and ancestral lands of the Coast Salish People, including the combined territories of Swxwú7mesh (Squamish), Tsleil-Waututh, and ...xmkym (Musqueam) Nations. I acknowledge that I - we - have a lot of work to do. And now comes the learning. Learning what I can do now. Learning how I can do more. Learning how to inspire change within my community and myself. And for all this, I am grateful. I am grateful for the opportunity to grow. Grateful for the opportunity to give more. I am grateful for the opportunity to share. I’m inspired and ready to do the work and be the change. #sageandsoul

My voice is not the one you should be hearing right now. Sage & Soul is committed to helping people of colour be heard. I will be spending the next week listening and learning, and making space for others voices to be heard. #amplifymelanatedvoices #blacklivesmatter ... If you are looking for accounts to follow and ways to educated yourself, here are a few suggestions: @rachel.cargle... @laylafsaad @octaviaraheem ... #sageandsoul See more

Stack ‘em high! Bracelets look better with friends ... Shop the Amazonite Mala Bracelet and the Quartz Mala Bracelet by clicking through on pic above! ... #sageandsoul #braceletstack #malabracelets #jewelry #amazonite #mindfulnesspractice #meditation #yogajewelry #madeincanada #madelocalbc #shophandmade #supportlocal

Life Lesson #17: Always make time to watch the sunset. ... #sageandsoul #sunset #lifelessons #mala #japamala #mindfulness #meditateeveryday #sunseteverydamnday

Quartz is one of the most widely found minerals in the world, and holds significance in many cultures and religions around the world. It has been used in meditations and spiritual development, birth and death rituals, and in magical rites and rituals worldwide by both ancient and modern cultures. Just one more thing that connects us globally ... #sageandsoul #madelocalbc #connection #mindfulness #quartz #shoplocalyvr #madelocalbc #handmade #malanecklace #yogastyle #meditation #japamala

Hello my pretties! ... #sageandsoul #standwithsmallbusiness #copper #meditationmala #yogaeverydamnday #yogastyle #mindfulness #madeincanada #madeinyvr

Why have one, when you can have two and share? Don’t forget, only two more days to enter the Stay Connected Giveaway to win two rose quartz mala bracelets! See the original post for details and to enter. ... #sageandsoul #stayconnected #rosequartz #malabracelet #supportlocal #iggiveaway #igcontest #giveaway #yogagiveaway #yogastyle #meditation #yogagift

The power of belief. It carries considerable weight, something heavier than most concepts ever could. Just believing in something, it really makes all the difference doesn’t it? There comes a time when you realize that your beliefs are a choice, that they don’t need to be inherited, or assumed from another. They get to be yours, and yours alone. So choose your beliefs carefully, and stand behind them fiercely. And always, always believe in yourself ... #sageandsoul #powerofbelief #rudrakshamala #malabeads #yogaeverydamnday #supportsmallbusiness #believe #japamala #meditationpractice

Slow down. Enjoy the little things. Take time for yourself. Garden. Craft.... Bake. Walk. Meditate. Breathe. These are the things we focus on right now. And amidst the fear and uncertainty and tragedy, there’s a subtle beauty in learning how to slow down again. ... #sageandsoul #slowdown #covid19 #pandemicthoughts #crafts #meditate #mindfulness #love #reflection #mala #japamala See more

Which colour would you choose? Find your calm and inner peace with a howlite and sandalwood mala. ... #sageandsoul #howlite #meditation #mindfulness #yogaeverydamnday #madeincanada #yogastyle #shoplocal #sandalwood #crystals #yoga #igdaily

Missing hanging out in-person? Me too. This photo was taken at one of the first @campyoga mala workshops. I didn’t have bead trays for everyone () and there was a poor scared bat in that we had clearly woken up in the space we were using @ymca.camp.elphinstone! It was a riot and we had a blast despite it all. And everyone made beautiful malas! I can’t wait until I can do this in person with you all again. ... #sageandsoul #campyogabc #malaworkshop #beautiful #meditation #dailymindfulness #wemissyou #madeincanada #yogaeverydamnday #campyoga #instagood

Motherhood Mala ... Use code THANKSMOM for 20% until tomorrow! ... #sageandsoul #mothersday #thanksmom #mom #momsofinstagram #meditation #mindfulness #handmade #shoplocal #shoplocalcanada

It feels good to make pretty things. ... Don’t forget! Use code THANKSMOM for 20% your last-minute Mother’s Day gifts online @sageandsoul. (We won’t tell!) ... #malanecklace #prettyinpink #japamala #yoga #yogastyle #madeincanada #handmade #shoplocal #madeinvancouver #britishcolumbia #meditate #mindfulness #crystals #crsytalhealing #sageandsoul

Show mom how special she is with Unakite and Rose Quartz. Connected with love and compassion, kindness and nurturing, unakite is known as the Motherhood Stone, for good reason. Send mom some love this Mother’s Day ... Shop link in bio, use code THANKSMOM at checkout for 20% entire shop until Monday May 4th! ... #sageandsoul #malanecklace #japamala #mothersday #thanksmom #malabracelet #intention #mindfulness #meditation #madeincanada #madeinvancouver #handmade #shoplocal #creator #etsyshop #etsyvancouver #yogastyle #yogaeverydamnday

Happy Earth Day! Remember to treat mama earth well today (and everyday). We only have the one, and she needs us now more than ever ... #sageandsoul #earthday #earthday2020 #motherearth #thereisnoplanetb #protectourwinterscanada

The beauty is in the details. ... #sageandsoul #meditatedaily #malanecklace #mindfulness #madeinvancouver #shoplocal #handmade #yogastyle #westcoast #vancouver

. . . #sageandsoul #citrine #madewithlove #handmade #shoplocal #shoplocalcanada #madeinvancouver #westcoast #yogastyle #mindfulness

Finding beauty in the small things. ... #sageandsoul #magnolia #vancouver #kitsilano #shoplocal #stayhome #smallbusiness #spring #mindfulness

Make the time to sit. Just sit with yourself. Close your eyes. Breathe in. Breathe out. ... : @desilesphotography ... #sageandsoul #madeinvancouver #spanishbanks #kitsilano #malabracelet #mindfulness #meditate #justbreathe #crystalhealing #crystaljewelry #loveyourself