Sahaja Yoga Free Meditation Edmonton
4804 107 St NW T6H 2W8 Edmonton, AB, Canada

Join us in the new year 2021 with our new series of weekend meditation classes!

BEYOND WORDS "(The Kundalini) It is your own inner energy and acts, ascends and crosses the area of the fontanel. Implement, realize the experience that has bee...n described and this is what must be perceived; otherwise they are just words, words, words, words. All religions have become nothing more than words and people have had enough now. He wonders what all this promising is, proclaiming without anything happening to us: we remain just the same. Our ancestors were like that and we are the same. But now the time has come, it's a new era, as I call it, to achieve that state, a new state that you become. " Shri Mataji Nirmala Devi, Television Interview, Athens (Greece), April 27, 1993

' ? You are sitting in a yoga pose, saying to yourself "now I will meditate". You are trying to reach thoughtless but it's just not coming.... You are trying more and then just sitting some more. Your head is full of thoughts. You have sat for 5 minutes. It's not bad, at least you were with yourself, but it's not that feeling of deep joy which you had before. ? First of all this is absolutely , you are not alone. There are a lot of people meditating who have these struggles. ? ? : It might be that you are simply tired and forcing yourself to sit down for meditation. Instead, you could do a short footsoak and then go to rest. Then try again. Little by little you can increase the time of your meditation. Don't force yourself too much. Meditation is a moment of joy and harmony first and foremost. It is also possible that your brain is overworking and thoughts are disturbing you during the meditation. You can put your hand on your forehead and say "I forgive" a few times. For some people, it helps to get up early in the morning when the sun is rising and it is silent everywhere. This magical moment will help to silence your mind and ease into meditation. Even if you have a split second of thoughtlessness during your meditation - it's a good start. Next time you will have a second, and then two. Don't stop trying! And remember - we cannot meditate, we can only be in meditation. #meditation #wemeditate #meditate #spiritualawakening #peace #guidedmeditation #kundalini #sahajayoga #sahajayogameditation #meditationyoga #spirituality #innerpeace #selfcare #health #mentalhealth #healing #enlightenment #thoughtlessawareness #selfmastery #normal #satisfaction #peace #generosity #attention #meditationexercise #tips #yogaexercise #wemeditate_tips See more

Divya Zeiss, DE Artist, writer and stylist Meditating for 15 years @swantribune ... "I like to believe we are all only instruments of a muse or a genius...anything created spontaneously, with a pure desire is the souvenir of that auspicious moment between the instrument and the creator. " "The illustrations are souvenirs of my travels. I always enjoyed the bizarre in a situation, the peculiar that today is very hard to come by; like an ostrich on a bed or a hen covered in rubies. I allow my imagination to speak and I’m not afraid to create unlikely situations." #meditation #wemeditate #meditate #spiritualawakening #peace #guidedmeditation #kundalini #sahajayoga #sahajayogameditation #onlinemeditations #spirituality #innerpeace #selfcare #mentalhealth #enlightenment #painterswhomeditate #schooloftraditionalarts #digitalart #digitaliilustration #painting #thoughtlessawareness #creativity #artinspire #wemeditate_art

this is an introduction to the method of Sahaja yoga meditation. We run the collective meditation program weekly in Charlestown and it looks like this method in the video.

OLTRE L’OMBRA Questa meditazione può aiutarvi in tantissimi modi. Non è una meditazione con qualche salmodia, o con qualcosa, come diceva qualcuno, che vi farà... volare in aria, o qualcosa del genere, no. È una meditazione che vi permette di entrare in voi stessi. La vostra Kundalini agisce mediante questa meditazione. Shri Mataji Nirmala Devi, Programma Pubblico, Holland Park School, Londra (GB), 27 Settembre 2000 BEYOND THE SHADOW This meditation can help you in so many ways. It is not a meditation with some psalmody, or with something, as someone said, that will make you fly in the air, or something like that, no. It is a meditation that allows you to enter yourself. Your Kundalini works through this meditation. Shri Mataji Nirmala Devi, Programma Pubblico, Holland Park School, Londra (GB), 27 Settembre 2000

Everybody’s talking about meditation, but getting started can be tricky. Here are a few very simple, easy-to-follow steps to give you a peaceful state within. ... Try our free guided meditation now to walk you through the steps to experience your first real meditation (Link in bio), and follow us for more meditation tips and techniques! See more

Can't go outside? Go inside. Meditate with us in our live estreamed guided meditation on Wednesday at 7:00 pm PT. Join at www.wemeditate.co/live

SEEKING GUIDANCE These are the days of a great turmoil and all kinds of problems are cropping up which never happened before political problem, economic problem, personal problem, family problems. Now also the psychological complications are there and everybody is seeking if there is any solution to this. Physical problems also are there which doctors have to face a lot. If you believe in God, who is a creator, we have to also believe that He must have given us something t...o solve these problems. So, I have to just tell you that the time for our transformation, the evolutionary breakthrough has come. As Christ has said, "You seek Me and you will find." So, when all these problems are cropping up, you want to seek the guidance of the Divine. (2 October 1998) Shri Mataji Nirmala Devi Shared using 'Every Day with Shri Mataji' app http://www.wemeditate.co/live Tuesday & Thursdays 7pm BST

"Once you get your self realisation you get into meditation. You don’t have to do it. You get into the meditative mood. So you just have to practice how to get ...into the meditative mood of thoughtless awareness. You are aware, but you are thoughtless. You can imagine, if this earth was always bombarded as the thoughts bombard us, how could this tree grow? So you have to achieve a state of thoughtless awareness which is very easy for you, but you have to give some time. In the morning time about five minutes or in the evening about fifteen minutes." Shri Mataji Nirmala Devi, photo @tanya_st See more

Visit Meditateamerica.online

Enjoy this guided Sahaja yoga #meditation

Short Information about...Sahajayoga... Autonomus nervous system..kundalini ..by Shree Mataji www.sahajayoga.org

Inner growth Everyone has the potential to become the best versions of themselves. Qualities which you’ve long aspired to, such as confidence or... creativity, are actually naturally occurring in all human beings. However many of us experience mental or emotional barriers that inhibit us from expressing these qualities. Through meditation we go right to the core of the inner blockages which prevent us from becoming the person we want to be. By relieving the tensions that are occurring on the most subtle levels of our central nervous system, our true potential is revealed. #meditation #wemeditate #meditate #spiritualawakening #peace #guidedmeditation #kundalini #sahajayoga #sahajayogameditation #morningmeditation #dailypractice #meditationyoga #silence #joy #spirituality #innerpeace #selfcare #mentalhealth #healing #enlightenment #thoughtlessawareness #journey #wemeditate_why #wemeditate_sahaj #innerpotential #freeguidedmeditation #yoga See more

Where love rules, there is no will to power, and where power predominates, love is lacking. The one is the shadow of the other. Thinking is difficult, that's w...hy most people judge. Even a happy life cannot be without a measure of darkness, and the word 'happy' would lose its meaning if it were not balanced by sadness. . . Carl Gustav Jung See more

Free online Meditation. Learn about your subtle system and Kundalini energy, get your self-realization and learn how to meditate and balance yourself.

#meditation #wemeditate #meditate #spiritualawakening #peace #love #guidedmeditation #dailypractice #silence #joy #love #spirituality #innerpeace #blacklivesmatter #enlightenment #inspirationalquotes #MartinLutherKing #quote #change #wemeditate_quotes