Bulldogs Fitness & Boxing Centre
2090 10th Ave SW V1E 0E1 Salmon Arm, BC, Canada

1 DAY to go till Awakening Warrior Kickoff! Register now at https://bulldogsboxing.com/sign-up/ Today we are introducing another Bulldog Tribe Leader! Eiko is a BC-Registered Art Thepist/Registered Clinical Counsellor - Expressive Therapies Through this counselling/art therapy experience Eiko brings acceptance, compassion, and support for the wide range of clients. She develops strong relationships with her clients and strives to provide each individual with a place to feel comfortable and understood through the expression of art.

The Shuswap Youth Launch team is excited to announce the RELAUNCH of our event! Mark February 25th, 2021 on your calendars and head over to EVENTBRITE to reserv...e your FREE ticket (you will need one to get the Zoom link!). https://www.eventbrite.ca/e/shuswap-youth-launch-tickets-13 We are excited to hear from our four keynote speakers for this event: Wali Shah, Ashley Bendiksen, Corey Hirsch and Missy MacKintosh. We have lots of great things planned and will look forward to sharing our youth event with everyone virtually! #RBCFLChallenge #FutureLaunch #ShuswapYouthLaunch

Jordyn Noah and I were playing Santa ninjas for our Shaker & Movers. A few on our list to hit tomorrow in sorrento. Such much fun. Got to see our Miss Pat!!!!! So many smiles filled our hearts

Happy Birthday KO Konrad. Its PRIME time 30th baby. More about todays adventures to follow!!!!!

2 Days till the Awakening Warrior Kickoff, that begin at 7:00pm on Wednesday! Over the next couple days, we will be introducing our Warrior Leaders as professionals that will be guiding you through this 12 week wellness journey! First we are welcoming Shannon Hecker to our team as she join us for the first time as a warrior leader!! Read More About Shannon: ... Growing up in the beautiful Shuswap Region shaped Shannon’s natural openness and curiosity in creating programs and supporting individual and community wellbeing. She has her Master’s degree in Conflict Analysis and Management and has over 20 years of working with people in crisis. Specifically, those struggling with mental health and addiction, suicidal thoughts and behaviours. Her unique skill set has given her the opportunity to work with people in all different settings from therapeutic to project development to large scale systems change. She has delivered workshops nationally, regionally and locally around individual and community wellbeing and resilience with a specific focus on nature, movement and connection. Shannon is the Manager of Wellness Programs and Innovation at Canadian Mental Health Association Shuswap-Revelstoke and has recently created Oh Heck walk & talk counselling (walkandtalkwithshannon.com) for people to explore fresh air ideas and a way forward! Join us and find out more through: www.awakeningwarriors.ca

https://awakeningwarriors.ca Calling all LADIES: Bulldogs has an amazing program for you! Awakening warriors is back and better than ever! This program is a ladies 40+ program that is put together to accomplish TOTAL WELLNESS in your lifestyle. Check out our new page to find out more information and connect with us about sign up. Thank you to Trilogy Solutions for the beautiful page designs!

Bulldogs made Safer by Safer Spaces Pro Sanitization!

A Women’s Boxing Team Grows in Gaza-In the midst of extreme privation, a new team in Gaza offers something like hope.

Ok so this is truly amazing

GIFT CARDS AVAILABLE!!! Give the gift of Wellness. https://clients.mindbodyonline.com/classic/ws

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Have you signed up??? 30days of workouts in 60days!!! Fall forward into winter... and improve your fitness and health habits!!! Rival prizes on the line, don’t miss out! You can also do this challenge virtually, come in and sign up! #bulldogsfitnessandboxingcentre #healthyhabits #fitnesschallenge #fallintowinter #bulldogstrong

Sir Ian Gibson needs our thoughts and prayers. Please keep him in your thoughts and in your hearts. Pray for his speedy recovery. We love you Mr. GIBSON.

Enjoying our new friends in Sicamous

Great first class with Parkview Bulldogs - Kids Unleashed.

Day 22 of 25 push ups for 25 days, thanks for the nomination Jackie Armour Raising awareness for Anxiety, PTSD, Depression and suicide! Today I got to do my pushups with my buddy Jason Bellows of westside store as we continue to raise awareness! I nominate Kathleen Seeley, its your turn!... The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! #SUICIDEWARENESS

Lily Stronger than you know!!!

COMING UP: Our Awakening Warriors will be starting back up September 28th, after an evening kickoff session of goal setting and info on what's to come. This is an amazing program for Women looking to start their fitness journey or women who enjoy working out with an amazing group of women. This is all about setting goals and making those goals part of your lifestyle... The group is a supportive group to keep everyone accountable and on track. Ladies, it's time to have fun and build strong healthy minds and bodies.

Shakers and Movers.

Please take a minute read then share if you like. What an incredible young lady

HELLO BULLDOGS... we have a NEW EVENING OUTDOOR enrolment! This program is the perfect blend of Warrior Conditioning and Adult Recreational Boxing. We must have 10 people to run it so sign up quick! Enjoy the nice weather, while building a healthy strong body! Sign up online: https://clients.mindbodyonline.com/classic/ws or come by Bulldogs Fitness and Boxing Centre and we can sign you up in studio!

Sad. RIP young champ

An all female pro card. Terri & Kate on the same card. Oh my goodness, so exciting

Well that was nice. First Boxing card back!!! Brilliant production Anna Farant. Thank you for making women's boxing the Main Event. Jordyn Konrad for the win.

Love this Tribute

Day 12 of 25 push ups for 25 days, thanks for the nomination Jackie Armour Raising awareness for Anxiety, PTSD, Depression and suicide! My nomination is Glenda Cooper... The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! #SUICIDEWARENESS

https://m.facebook.com/story.php?story_fbid=4712997355407248&id=123279994379030

Okay here we go

No dream too Big. No dream too Impossible. Strive for your dreams. Congratulations to Lt.Col Reil Erickson

Day 11 of 25 push ups for 25 days, thanks for the nomination Jackie Armour Raising awareness for Anxiety, PTSD, Depression and suicide! My nomination is Shawn Rogers... The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! #SUICIDEWARENESS

BOXING B.C. Executive Board and Directors As we gear up to return to competition we bring to you the people working hard behind the scenes volunteering their... time to facilitate boxing here in B.C. Jordyn Konrad- Female Athlete Representative @jordynkon Jordyn has been the Female Athlete Representative since Fall of 2019. She started competitive boxing in 2016 after graduating from SFU with a degree focused in Health Science and Kinesiology. Boxing wasnt Jordyns first love when it came to athletics. She grew up swimming and later went on to become part of SFU varsity swim program competing all around the States as a NAIA/NCAA athlete. Jordyn currently works and trains in Salmon Arm at Bulldogs Fitness and Boxing centre with Coach Peggy Maerz. Jordyn is a committed athlete who is motivated to win Nationals in the 57kg Elite category and become a part of Team Canada. She is focus on making her dreams a reality of competing at the 2024 Olympics and make her Home Town, Province, and Country proud.

Day 10 of 25 push ups for 25 days, thanks for the nomination Jackie Armour Raising awareness for Anxiety, PTSD, Depression and suicide! My nomination is Kathleen Wood... The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! #SUICIDEWARENESS

Day 9 of 25 push ups for 25 days, thanks for the nomination Jackie Armour Raising awareness for Anxiety, PTSD, Depression and suicide! My nomination is Jordan Fontes ... The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! #SUICIDEWARENESS

Day 8 of 25 push ups for 25 days, thanks for the nomination Jackie Armour Raising awareness for Anxiety, PTSD, Depression and suicide! My nomination is Russ Amber @rivalboxing ... The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! #SUICIDEWARENESS

Day 7 of 25 push ups for 25 days, thanks for the nomination Jackie Armour Raising awareness for Anxiety, PTSD, Depression and suicide! My nomination is Hannah ... The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! #SUICIDEWARENESS

Day 6 of 25 push ups for 25 days, thanks for the nomination Jackie Armour Raising awareness for Anxiety, PTSD, Depression and suicide! My nomination is Jason Bellows... The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! #SUICIDEWARENESS

Voting is on!. Lets go Bulldogs show our girl the LOVE. Vote for free. Wveryday til she wins it ALL This js the 2nd round.

Voting starts again today. Watch the time 2pm (eastern). Lets show Jordyn da LOVE

Day 5 of 25 push ups for 25 days, thanks for the nomination Jackie Armour Raising awareness for Anxiety, PTSD, Depression and suicide! My nomination is Louie Raposo... The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! #SUICIDEWARENESS

Day 4 of 25 push ups for 25 days, thanks for the nomination Jackie Armour Raising awareness for Anxiety, PTSD, Depression and suicide! My nomination is Dominic Barbosa... The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! #SUICIDEWARENESS

Day 3 of 25 push ups for 25 days, thanks for the nomination Jackie Armour Raising awareness for Anxiety, PTSD, Depression and suicide! My nomination is Chris Midddleton ... The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! #SUICIDEWARENESS

Congratulations Jordyn Konrad!!! So 1st round done. On to rhe next slip bob move vote WIN

Day 2 of 25 push ups for 25 days, thanks for the nomination Jackie Armour Raising awareness for Anxiety, PTSD, Depression and suicide! My nomination is Dave Woods... The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! #SUICIDEWARENESS See more

Day 1 of 25 push ups for 25 days, thanks for the nomination Jackie Armour Raising awareness for Anxiety, PTSD, Depression and suicide! My nomination is Dave Brett... The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Don't be afraid to speak out!!! #SUICIDEWARENESS See more

Our Kids and Youth Programs are about to restart. Sign up now, limited spots available. #bulldogsfitnessandboxingcentre #salmonarmactivities #bulldogstrong Sign up online: http://bulldogsboxing.com/youth-kids/ Or in studio at Bulldogs Fitness and Boxing Centre at Westgate Public Market

Snakes and ladders with the Shakers and Movers! Get up and move, be your best version, and have fun in the process! #snakesandladders #bulldogsfitnessandboxingcentre #parkinsons

YAMUNA is back! This time it is a package: you will receive save your shoulders and hips in two 2.5hr seminars. Learn how to roll your muscles but more importantly your facial lines... to learn more sign up! This will unleash your potential and get you to the next level in any sport! #bulldogsfitnessandboxingcentre #yamuna #bodyrolling #bulldogsunleashed

Happy Birthday Ivan. Love your Bulldog Family

Sign up for our Summer Yamuna Package. Learn how to improve your total muscle health! You will not regret it. Sign up online: https://clients.mindbodyonline.com/classic/ws... or... Sign up in studio! Please fill out our membership form on our website prior to attending the seminar~ http://bulldogsboxing.com

Im going through over 25yr of video... what most ppl dont know I stated out boxing at 150lb... in less then 3 yrs I had 8 belts in 4 different weight classes ...and defended them all! I boxed any and everyone from 147 to 201 plus... thats 7 different weight classes! When no one else would fight... I said tell the heavy champ to bring that ass! When I 1st started had 3 fight fighting women with 15 fights! Only 3 amateur fights! The reason I started training, doing my time there was no one who was welling to fight me. FYI I didnt really learn how to box tell after my career where was over and I became a trainer!! I was never a boxer I was a fighter! Look what I just found looking Through all them video!!! The 1st fight!

Meet the pioneers behind the toughest sport youve never heard of, adaptive boxing. Leo Samarelli is a three-time Golden Glove Vancouver city champion whose lif...e was forever changed when he was shot in front of his family home. Leo leads an adaptive boxing program. None of his students have boxed before. Follow this group of pioneers as they adapt and innovate boxing techniques for wheelchair users and watch as they compete in Canada's first all Canadian adaptive boxing exhibition match. See more

Bulldog Registration for Kids and Youth NOW OPEN!!! This season we have limited numbers so sign up to reserve your spot today. Registration can happen online at http://bulldogsboxing.com/youth-kids/ Just Click Sign Up, and Fill out our membership form! Or Pop into the gym between 7:30-12:00pm M-F.

#fightcamp Matchroom Boxing here we come!! PROUD WBC & IBO world champion and PROUD of who I am This Friday night live on Sky Sports I defend my titles! Thank you everyone for your continuous support #belter #doingbits #andstill

Canoe is still happening sun warriors Happy Friday. You won't melt

From my 11 year old son....I feel awesome afterwards!

Vote for Jordyn Konrad Bulldogs

Super BULLDOGS BARKS of praise goes out to Garnette Davidson for this amazing first time long distance race adventure. #bulldogsstrong #bulldogsproud #alldayeveryday #crushinggoals #buildingdreams #bulldogsboxing. All coaches are so proud of you. Congratulations