Salsa Colada
1077 Angus Street. S4T 1Y4 Regina, SK, Canada

Exercise is great to engage your body and compensate for consumed calories. But maybe it's time to re-evaluate. Allow yourself to reconnect with your body through a Salsa Fitness Class at studio or online! Introduce an activity that fulfills your soul as well as your need for movement. Ask me how #supportlocalyqr #yqrdancestudio #yqrdance #yqrpromote #yqrsalsacolada #yqrsalsa

Voted Best Of Regina 2019! Feeling so humbled to be part of such great community #prairiedogyqr #salsayqr #yqrdance #yqrdancestudio #yqrsmallbusinesses #yqrpromote

And the winner is ..... Lisa Gail!!!!

Exercise just got funner! Burn calories while learning to dance together? Why not?? Ask me about our Salsabilities for 2021! 15 Safe Sessions. ADULT IN STUDIO NON PERFORMANCE!! CHILDREN CLASSES ARE PERFORMANCE!... While we work on technique, we focus on creating the atmosphere for easy learning by using top 40 Latin tunes and humour! Life is hard enough so we make salsa dance learning easy and fun! IN STUDIO and online Salsa Lessons are ready to go! REGISTER TODAY as Class sizes will be limited in order to comply with government regulations. BURN AND LEARN Ladies beginners (NON-PERFORMANCE) Tuesdays @7:00-7:55pm *COUPLES Salsa lessons (NON-PERFORMANCE) Tuesdays @8:00-8:55pm #onlinefitness #yqrsmallbusiness #yqrfitness #healthylifestyle #salsacoladayqr #yqr #yqrsmallbusinesses #workout #fitness #shakeitoff #danceclass #fitnessmotivation #salsateacher #yqrpromote #salsacolada #experienceregina #dancerlife #dance #salsa #beginnerdance #intermediatedance #advanceddance #danceforall #inclusion #feelgoodlookgood #danceforlife

Did somebody say Couples dance Exercise classes??? Then YES!!! Salsa Colada is offering a fun class full of movement and great music for both you and your partner! You will sweat, you will laugh and you will connect!! Register now www.salsacolada.ca 15 Safe Sessions.... ADULT IN STUDIO NON PERFORMANCE!! While we work on technique, we focus on creating the atmosphere for easy learning by using top 40 Latin tunes and humour! Life is hard enough so we make salsa dance learning easy and fun! *COUPLES Salsa Exercise lessons (NON-PERFORMANCE) Tuesdays @8:00-8:55pm BURN AND LEARN Ladies beginner classes (NON-PERFORMNCE) Tuesdays at 7:00-7:55pm

Because girls shall play!! Song "Bichota" by Karol G. #bichota #yqrpromote #yqrdancestudio #yqrdance #salsacoladayqr #yqrsupportlocal

And the winner is...... @lisaciarciaglini

Did somebody say Couples dance Exercise classes??? Then YES!!! Salsa Colada is offering a fun class full of movement and sweat for both you and your partner! You will sweat, you will laugh and you will connect!! Classes start tonight. Register now www.salsacolada.ca... 15 Safe Sessions. ADULT IN STUDIO NON PERFORMANCE!! CHILDREN CLASSES ARE PERFORMANCE! While we work on technique, we focus on creating the atmosphere for easy learning by using top 40 Latin tunes and humour! Life is hard enough so we make salsa dance learning easy and fun! *SALSATIONS children ages 9 and up (PERFORMANCE) Tuesdays @6:00-6:55pm *SALSARINAS children ages 5-8 (PERFORMANCE) Tuesdays @7:00-7:55pm *COUPLES Salsa lessons (NON-PERFORMANCE) Tuesdays @8:00-8:55pm *LADIES intermediate Lessons (NON-PERFORMANCE) Wednesdays @6:00-6:55pm *LADIES Beginner Salsa Lessons (NON-PERFORMANCE) Wednesday @7:00-7:55pm #onlinefitness #yqrsmallbusiness #yqrfitness #healthylifestyle #salsacoladayqr #yqr #yqrsmallbusinesses #workout #fitness #shakeitoff #danceclass #fitnessmotivation #salsateacher #yqrpromote #salsacolada #experienceregina #dancerlife #dance #salsa #beginnerdance #intermediatedance #advanceddance #danceforall #inclusion #feelgoodlookgood #danceforlife

Please stay up til midnight so we can all make sure 2020 is gone!!; Happy New year #supportlocalyqr #salsacolada #salsacoladayqr

We have added Online Pre-recorded Classes to our packages!! ask me how it works!!! Or.. 15 Safe Sessions.... ADULT IN STUDIO NON PERFORMANCE!! CHILDREN CLASSES ARE PERFORMANCE! While we work on technique, we focus on creating the atmosphere for easy learning by using top 40 Latin tunes and humour! Life is hard enough so we make salsa dance learning easy and fun! IN STUDIO and online Salsa Lessons are ready to go! REGISTER TODAY as Class sizes will be limited in order to comply with government regulations. *SALSATIONS children ages 9 and up (PERFORMANCE) Tuesdays @6:00-6:55pm *SALSARINAS children ages 5-8 (PERFORMANCE) Tuesdays @7:00-7:55pm *COUPLES Salsa lessons (NON-PERFORMANCE) Tuesdays @8:00-8:55pm *LADIES intermediate Lessons (NON-PERFORMANCE) Wednesdays @6:00-6:55pm *LADIES Beginner Salsa Lessons (NON-PERFORMANCE) Wednesday @7:00-7:55pm #onlinefitness #yqrsmallbusiness #yqrfitness #healthylifestyle #salsacoladayqr #yqr #yqrsmallbusinesses #workout #fitness #shakeitoff #danceclass #fitnessmotivation #salsateacher #yqrpromote #salsacolada #experienceregina #dancerlife #dance #salsa #beginnerdance #intermediatedance #advanceddance #danceforall #inclusion #feelgoodlookgood #danceforlife

Voted best of Regina 2020 by Prairie Dog as well!!! Wow! Cannot say enough about the people who love and support our dance cause! Love you all #prairiedogyqr #danceyqr #locallyownedyqr #smallbusinessyqr #salsacoladayqr #salsayqr

Registration for in studio safe classes has started! Classes begin in January. Perfect Christmas gift or stocking stuffer! Soul and feet get a little lighter during hard times! A little bachata only help us get healthier and happier and closer to our partner. Song "Peligro" by Aventura... #aventura #yqrsmallbusinesses #supportlocalyqr #christmasisgiving #stockingstuffersideas #yqrgiftideas

Let's make the right choices together! #healthymindhealthybody #dancingdoesabodygood #yqrsmallbusiness #supportlocalyqr

Stay safe in whatever you do but make sure you always DO SOMETHING that lifts your spirits. Do what you need to do for your sanity even if it means doing it differently. Share your coping mechanisms in the comments please, you never know who needs ideas. #youdoyou #supportlocalyqr #yqrsmallbusinesses #salsacoladayqr #salsacolada

!!!!! GIVEAWAY!!!! Only 2 DAYS LEFT!!! To enter, YOU MUST!... 1) FOLLOW @salsacolada on BOTH IG and FB 2)LIKE this post 3)TAG 3 friends who love to dance and being pampered 4)SHARE this post on your profile!!!

Did you know we also Cha Cha? 15 Safe Sessions. ADULT IN STUDIO NON PERFORMANCE!! CHILDREN CLASSES ARE PERFORMANCE!... While we work on technique, we focus on creating the atmosphere for easy learning by using top 40 Latin tunes and humour! Life is hard enough so we make salsa dance learning easy and fun! IN STUDIO and online Salsa Lessons are ready to go! REGISTER TODAY as Class sizes will be limited in order to comply with government regulations. *SALSATIONS children ages 9 and up (PERFORMANCE) FULL Tuesdays @6:00-6:55pm *SALSARINAS children ages 5-8 (PERFORMANCE) Tuesdays @7:00-7:55pm *COUPLES Salsa lessons (NON-PERFORMANCE) Tuesdays @8:00-8:55pm *LADIES intermediate Lessons (NON-PERFORMANCE) Wednesdays @6:00-6:55pm *LADIES Beginner Salsa Lessons (NON-PERFORMANCE) Wednesday @7:00-7:55pm #onlinefitness #yqrsmallbusiness #yqrfitness #healthylifestyle #salsacoladayqr #yqr #yqrsmallbusinesses #workout #fitness #shakeitoff #danceclass #fitnessmotivation #salsateacher #yqrpromote #salsacolada #experienceregina #dancerlife #dance #salsa #beginnerdance #intermediatedance #advanceddance #danceforall #inclusion #feelgoodlookgood #danceforlife

BLACK FRIDAY SALE!!!! ALL LADIES LEGWARMERS For only $10.00 All styles in stock and ready for curbside pick up! TODAY ONLY!!! limited quantities Perfect for stocking stuffers, Christmas gifts or even party favours for birthday parties... #supportlocalyqr #locallyownedyqr #stockingstuffersyqr #yqrsmallbusinesses See more

IN STOCK right here in a Regina Location pick up today! Look at these beautiful boot Toppers! You can change the look if your boots with one simple accessory. Talk about a unique stocking stuffer for Christmas! These will make you look great and keep you warm. #christmasisgiving #stockingstuffers #supportlocalyqr

Look at these beauties! Perfect stocking stuffers for Christmas! Ages 4 and 5 #christmasisgiving #stockingstuffers

BLACK FRIDAY SALE!!!! ALL GIRLS TOPS AND SETS For only $10.00 (ages 4-5) All styles in stock and ready for curbside pick up! TODAY ONLY!!! limited quantities Perfect for stocking stuffers, Christmas gofts or party favours for birthday parties... #supportlocalyqr #locallyownedyqr #stockingstuffersyqr #yqrsmallbusinesses See more

Dancing is so good for the soul! Try it!! Song: La Palestina by Gente de Zona #supportlocalyqr... #salsacoladayqr #salsacolada #gentedezona #localyqr #salsadancingyqr See more

BLACK FRIDAY SALE!!!! ALL BOOT TOPPERS For only $10.00 All styles in stock and ready for curbside pick up! TODAY ONLY!!! limited quantities Perfect for stocking stuffers, Christmas gofts or party favours for birthday parties... #supportlocalyqr #locallyownedyqr #stockingstuffersyqr #yqrsmallbusinesses See more

They fought for the freedoms we now enjoy and sometimes may take for granted #lestweforget #remembranceday

Here's a little inspiration. Don't be afraid to challenge yourself and take the class ;) January Class registration begins this weekend #yqr #supportsmallbusiness #locallyowned #salsacolada

BLACK FRIDAY SALE!!!! ALL GIRLS LEG WARMERS For only $10.00 All styles in stock and ready for curbside pick up! TODAY ONLY!!! limited quantities... Perfect for stocking stuffers, Christmas gofts or party favours for birthday parties #supportlocalyqr #locallyownedyqr #stockingstuffersyqr #legwarmers See more

IMAGINE THE 2021 SALSABILITIES!!! "So it turns out being happy mostly involves dancing Salsa!" 15 Safe Sessions.... ADULT IN STUDIO NON PERFORMANCE!! CHILDREN CLASSES ARE PERFORMANCE! While we work on technique, we focus on creating the atmosphere for easy learning by using top 40 Latin tunes and humour! Life is hard enough so we make salsa dance learning easy and fun! IN STUDIO and online Salsa Lessons are ready to go! REGISTER TODAY as Class sizes will be limited in order to comply with government regulations. *SALSATIONS children ages 9 and up (PERFORMANCE) FULL Tuesdays @6:00-6:55pm *SALSARINAS children ages 5-8 (PERFORMANCE) Tuesdays @7:00-7:55pm *COUPLES Salsa lessons (NON-PERFORMANCE) Tuesdays @8:00-8:55pm *LADIES intermediate Lessons (NON-PERFORMANCE) Wednesdays @6:00-6:55pm *LADIES Burn and Learn Beginner Salsa Lessons (NON-PERFORMANCE) Wednesday @7:00-7:55pm #onlinefitness #yqrsmallbusiness #yqrfitness #healthylifestyle #salsacoladayqr #yqr #yqrsmallbusinesses #workout #fitness #shakeitoff #danceclass #fitnessmotivation #salsateacher #yqrpromote #salsacolada #experienceregina #dancerlife #dance #salsa #beginnerdance #intermediatedance #advanceddance #danceforall #inclusion #feelgoodlookgood #danceforlife

Have you reserved your mask yet? It's never too late to show off your support for local owned businesses and your great choice of dance activity #safebutbeautiful #yqrstaysafe #supportlocalyqr