Sarah Penny, Registered Psychotherapist
501 Eglinton Ave E, Suite 203 M4P 1N4 Toronto, ON, Canada

As we head into the winter months, many people find it is difficult to keep up energy and mood-wise. I can help! Feel free to reach out for a free consult :)

Black Lives Matter.

Do you think people are capable of truly changing their long-held beliefs? = Absolutely! = Not sure either way... =Nope. Once those beliefs are ingrained, they are there to stay Feel free to comment below on why you chose your answer

Do you think people are capable of truly changing their long-held beliefs? = Absolutely! = Not sure either way... =Nope. Once those beliefs are ingrained, they are there to stay Feel free to comment below on why you chose your answer

Black Lives Matter.

Hope you are doing well during the quarantine. If you are looking for some help and support during this time, feel free to reach out. In addition to my regular 50 min sessions, I'm also offering 30 min sessions for those looking for specific anxiety and depression management skills

Working from home? During this stressful and uncertain time, please know I offer sessions online and can support you from the comfort of your home

Know anyone struggling with anxiety or stress and in need of therapy at no cost? We have a new student starting. Message me for more details

We're now into the second half of January. How are those new years resolutions coming along?

My website has just gone live! Check it out and let me know what you think, or reach out for your free consult via my booking link.

I offer free 15 minute consultations in-person, online or by phone. Feel free to reach out

I'm so excited to be able to offer psychotherapy services through The Growth & Wellness Therapy Centre! Learn more about my approach and what it was that drew me to the field by checking out my interview in the clinic newsletter!