SCBC Fit Rx
3223 Kennedy Road M1V 4Y1 Toronto, ON, Canada

Don't hold yourself back - we saw a lot of effort at last saturday's Fit Rx session. Now that Spring has officially arrived, let's get that summer bod on! ;) lol SCBC Fit Rx continues this saturday may 2nd at SCBC gym 3:30pm. Please make sure to sign up on eventbrite by this friday at 5pm - or email us a5 [email protected] #fitfam #fitspo #workingonmyfitness #feelinggood #hardworkpaysoff #focus #staypositive #results #healthy #goals #fitness #dedication #exercise #motivation #fit #fun #happy #workout

Let's get our exercise on! :) Study shows that you can still dramatically improve your body and brain's condition with exercise despite genetic disposition. http://nyti.ms/1BGFqbS It's not too late - sign up for this Saturday's Fit Rx by tomorrow!

Last week's launch session was a lot of fun! Be sure to sign up for this saturday's session at Afterburn Fitness on Eventbrite. Follow this link ------> https://www.facebook.com/scbcfitrx?sk=app_320935381338997

Work for it! Welcome the beautiful warm weather and summer season with us and join us for a 9 week program. Drop-ins are available too! SCBC FitRx Spring Season starts on April 18th which is tomorrow everyone! We are doing 3 sessions at the scbc gym and 6 sessions at afterburn fitness (www.afterburnfitness.ca) for $30, bring a friend and both sign up for $25. Please email [email protected]! #fitfam #fitspo #workingonmyfitness #feelinggood #hardworkpaysoff #focus #staypositive #results #healthy #goals #fitness #dedication #exercise #motivation #fit #fun #happy #workout

SCBC FitRx Spring Season starts on April 18th which is TOMORROW everyone! We are doing 3 sessions at the scbc gym and 6 sessions at afterburn fitness (www.afterburnfitness.ca) for $30, bring a friend and both sign up for $25. Please email [email protected] #fitfam #fitspo #workingonmyfitness #feelinggood #hardworkpaysoff #focus #staypositive #results #healthy #goals #fitness #dedication #exercise #motivation #fit #fun #happy #workout #squat #deadlift #press