Spacious Mind Counselling
55 Cork Street N1H 2W7 Guelph, ON, Canada

Very happy to support this awesome event as a sponsor and to join in the conversation around mental health with the Guelph Black Students Association & Cultural Diversity Office. https://www.artwithimpact.org//guelph-black-students-asso/

"It is ok not to be ok". I totally agree with this statement and think it is so important to know that anyone can have emotions and thoughts that are overwhelming. It is also important to know that supports are there in the form of friends, family, support lines, therapists, groups and online communities.

I liked this article. As a therapist I'm pleasantly surprised by how effective and helpful online therapy is. https://www.theguardian.com//my-pandemic-epiphany-therapy-