Shaolin Temple Quanfa Institute Toronto
393 Dundas Street West, 2nd Floor M5T1G6 Toronto, ON, Canada

An amazing piece of history from our Head Shifu Guosong to our downtown Toronto school. Read our article on our website for more information! https://www.stqitoronto.com//the-top-10-shaolin-taolu-forms

Last chance to sign up for the free Virtual Classes at tomorrow's Virtual open house! Over 50 people have signed up and it's going to be great fun for the kids and adults! https://www.stqitoronto.com/index.php//eventview/FkIsAnJFwD

A free resource on sitting meditation on our website. Here's the link to the specific article with more information being added all the time: https://www.stqitoronto.com//the-shaolin-seven-points-sitt

The 2021 T1 Winter Term Begins January 4, 2021 - Register for Shaolin Kung Fu, Qigong, and Tai Chi today! We're pleased to announce that the 2021 T1 Winter Term begins on Monday, January 4, 2021. The term will run the usual 14 weeks of classes until April 18, 2021. There are 15 weeks during this time and includes a 1 week break from February 22 to 28.... Normally our classes are run in-person at our downtown Toronto school and our Mississauga locations. Since we are on a lockdown as of this article, we will be on our back Virtual Class schedule. For a full list of all great things coming for this term, please check out: https://www.stqitoronto.com//2021-t1-winter-term-classes-s Time to get stronger!

Check out our revolutionary system which makes it possible for people to learn Shaolin kung fu, qigong, and meditation from anywhere in the world!

Master Shi Guo Song is my inspiration for the things that I do and aspire to do. It's great going back to watch this segment on Discovery Channel. It covers part of my Master's life when he lived at the Shaolin Temple. - Master Dao Shi

Many people will reflect upon 2020 as a turbulent year. And as we look forward to 2021, there appears to be much uncertainty. For instance, we wonder if we will be able to conquer COVID-19? Will we be able go back to our normal lives? With such a drastic change to our livelihoods and having such great uncertainty, how can we make resolutions for the New Year?... Read Master Dao's article on 'Approaching the New Year with Peace in Our Hearts', and find out how you can find peace for 2021: https://www.stqitoronto.com//approaching-the-new-year-with

Join us from around the world for free Virtual Classes! Limited to first 100 registrants. https://www.facebook.com/events/4862915303782130/

We are running virtual classes for kung fu, qigong, and tai chi as a backup during forced closures. Join us!We are running virtual classes for kung fu, qigong, and tai chi as a backup during forced closures. Join us!

Please share this with everyone you know! Our health matters and we need a solution for indoor fitness classes. Thank you - every vote matters.

We are featured in the new 4D Chinatown! Find our school and explore it. Hear Master Dao talk about the Shaolin arts and how it benefits! https://chinatownbia.com/4d/

Event starting soon! We have over 65 registrants and a few more spots remaining. It's not too late to join us :)

It was cold this morning but that didn't stop our students from coming out to train and have a good time! A wild rooster suddenly appeared as the kids were doing monkey crawl and started to chase them around!

Buying a webcam for Virtual Classes isn't as easy as it might seem! Read our guide on how to choose one that will work best for you. https://www.stqitoronto.com//how-to-have-a-great-webcam-se

Please help us out - takes a minute or less to fill out this petition!

Many places are refusing to shut down during the Modified Stage 2 and are still doing fitness, martial arts, and other physical activities indoors. Worse yet, they don't even enforce masks! If you are not allowed to do Yoga indoors, it means you can't do any physical training. Already, many of these places are getting shut down by law enforcement. All we can do is respect the decisions that the government makes for us. We might not like it, but we have to respect it. This is ...the Shaolin Virtue of Respect - a philosophy that is also strongly embedded in traditional Shaolin culture. It's why Shaolin has managed to survive and continue after 1,500 years. In the meantime, we've moved our classes outdoors temporarily and we're still wearing masks eventhough it's not required outdoors. Hopefully everyone else comes their senses so that we can get out of this stage sooner.

We have moved our classes outdoors and we had a great time this morning! Please check out website for our Interim Schedule as we do not know when we will be able to resume indoors: https://store.stqitoronto.com/inde/school/classcalendarview