She Counselling and Consulting Inc
919 Prospect Street Suite 90 E3B 2T7 Fredericton, NB, Canada

Excited to be a part of the May event!!! Looking forward to meeting the other HHC Faces!!!

We are all going to be okay

She knows the Ocean is good for you!!!

Happy International Women’s Day 2019!!! It’s all about Balance, as balance leads to equality! I am not better than anyone else, therefore I cannot be less than anyone else because I was born a woman...

She is back and restored after an amazing retreat!!! Here are a few memories! Great memories, made more beautiful by sharing with my daughter

Our office will be closed until February 11,2019. We are currently hosting a Woman’s Retreat in Rodney’s Bay, St Lucia. To catch a glimpse of our retreat check out our She Wellness and Retreats page!Our office will be closed until February 11,2019. We are currently hosting a Woman’s Retreat in Rodney’s Bay, St Lucia. To catch a glimpse of our retreat check out our She Wellness and Retreats page!

A few spots remain in next Sunday’s workshop! Email: [email protected] for more information or to register!

What a great way to start a New Year with an Amazing Woman in Business, who assists other women along this journey called life

So what makes me different than you? Why do some individuals lives look so easy while others struggle? A common theme presenting itself is the impact of social media. More often then not, seeing the high points of others lives, leave many thinking they aren’t enough.... If I look at my private page, I share a lot of recipes so I know where to find them. I share some pictures of my children at happy moments in our lives. What I don’t share is how my heart broke when my younges...t child left home, how my child and I don’t always agree, a falling out with a friend, or when I would like to wring my partners neck . Why don’t I share the later, because those experiences will sort themselves out. I know they will as all things do in life if we give them time. Furthermore, I really don’t want or need the advice of others on a social media forum about any personal struggles I may have. I have a small circle of trusted individuals that I can ask for advice when needed. If I see something I like on another’s page, I hit like! If I don’t hit like maybe I don’t like it. OR MAYBE, I just didn’t see it! It is not typically anything to do with anyone else , instead it’s where I am at any given moment. We all move through life at our own pace. When things aren’t good in our lives, sit in those moments and ask yourself what it is you need to learn? Lessons in life are all around, we need to acknowledge and accept them! And move on... See more

Looking forward to a week in the sun, as our first Retreat with She happens in January 2019!!!

She Counselling & Consulting. Did you know? Counselling with a Social Worker is often covered by your private insurance. Most providers require a Social worker to have a master’s degree in Social Work, this is commonly referred to an MSW. If you are considering counselling and have insurance, here are a few things you can do to prepare. Contact your insurance provider to see what exactly your plan covers. Questions you want to ask are:... What exactly does your plan cover? Example: who Social Worker, Psychologist, or others. What is the dollar amount of coverage per year? Is this per calendar year (January to December)? Is there a registration process that would allow the provider to direct bill your provider? Each company has policy’s and procedures that are unique to your contract plan. In order to experience a least stressful counselling it is best to confirm with your provider what coverage is available. Once you are informed, then you can make a plan for your service. If you decide to reach out to, She for counselling it is beneficial to know what you are looking for. Some individuals attend and pay privately for their counselling others have coverage. Both types of individuals should have some idea of what they want to address, how much time/money they are willing to commit to this process. Notice I said COMMIT! Counselling will not work for anyone unless they are willing to do some work outside of the counselling session. It is not possible for anyone to attend an hour session, do absolutely nothing or the minimal and expect things to change for them. That is not a realistic expectation for you or who you receive counselling from. Karen Brocklebank RSW MSW, of She Counselling is an approved provider with the following Insurance providers: Medavie Blue Cross NIHB Health Canada Victims Services Johnson’s Insurance Great West Life. A gentle reminder that these are companies that provide many different policies and it is necessary for you to confirm what your policy covers. Lastly, confirm whether or not they accept direct billing from the counselling provider or if they require you to pay up front and be reimbursed. If paperwork specific to your coverage needs to be completed, please bring to initial session.

A little over a week to register!!!

Upcoming workshop information! Have a great day!

Notice of Upcoming She Workshops...

Here is a great contest, celebrating She!!!

Here is our new website to check out!!! Enjoy!

Contest time over on our Wellness Page!

Self-Care Saturday When you get where you're goin' Don't forget turn back around Help the next one in line... Always stay humble and kind As I sit here at the end of a trying day, I am practicing self-care by posting this tonight. For those of us residing in the Province of New Brunswick we have had a trying day. There are many people that will need our love and support to move through the senseless tragedy that occurred in our beautiful city today. Let me start by saying this post is not meant to offend anyone. I am not going to focus on what we know. What we know is two Fredericton Police officers are dead, both have been identified and my condolences go out to their family, friends and co-workers. I know the individuals impacted by these deaths will have all they need provided to move through this tragedy as they are ready to. We know little at this time about the two remaining victims. There is a lot of thoughts going around and nothing is factual yet. What we do know is two individuals have lost their lives today. Also, to consider is their family members, friends, co-workers. The impact of these deaths will be great, and I am not convinced they will receive the love, support, counselling they may require to heal as best they can. Also, to consider is the individuals who lived in the apartment complex or in the immediate community that were an unwilling witness to this tragic event. There are many people in our city that will need help to move on. There are individuals that may have experienced a previous trauma and are now being triggered by today’s events. As mentioned before I have a private practice that offers counselling for women. What you may not be aware of, is I offer counselling pro bono to those in need that reach out. If anyone reading this knows a woman that may need support through this time and has no other means to receive it, please give her my contact information. While I cannot help everyone, I can help some. My best way to be reached is: [email protected]. We are stronger together. Do what you can as we begin the journey into healing. Love She

It’s been a while since I posted on this page, time seems to get away from me at times. I think most can relate! Just to let you know, She Counselling is alive and strong! We are in the process of adding services to our offerings. We have added a wellness and retreat page and are in the midst of developing programming for this extension. I am totally excited about these new offerings! I believe the addition of Wellness and Retreats will be complimentary to the services alrea...dy offered at She. I feel our lives and the work we do for/on our selves is like a dance. Sometimes the work we are ready to do is individual and other times it is best done with the help of others in a group session. Many times we may feel like we are alone or our experiences are unique to us. This leads us to feel alone and isolated. However this isn’t always true. As we go through the different phases of our lives our experiences are often similar. So feel free to check out She Wellness and Retreats to see what may be helpful for your journey there. She will continue to offer a safe and healing atmosphere to assist you where you are now. We just want to offer a few more options! See more