She Fresh: Nutrition Specialist
0000 V3S 7A3 Vancouver, BC, Canada

WOW what a difference 6 months can make :) It's been a lot of hard work and I still have a long way to go to get back to my pre pregnancy body BUT I am on the path! I have to say a special thank you to my friends Sari and Chanelle for their encouragement with the home beach body workouts, my friend Taylar for being my Oxygen Yoga powering it out in the heat buddy, to my friend Nikita for doing "Makeover May workout madness" with me, to the ladies at the child care at Steve ...Nash gym while I spin, to Asher for cheering me on from his play area when I want to die if I have to do another push up, to my mommas who workout in my yoga class on Fridays with their babies and to Jen for introducing me to Juice Plus for all its nutritional support because after all we get fit working out but we get ABS in the kitchen. We are what we eat <3 gratitude - this is my fitness journey so far :) lets keep going together :) <3!!! See more

my version of the recipe posted on the page below. OMG so yummy. I subbed in cabbage and some coconut cream too. To die for flavor & awesomeness - & what? yep vegan too :)

morning kisses from this guy before I head out for a morning 1/2 hr run. Haven't been out myself to run since last week but Asher's daddy is home to watch him today <3

making kale scrips while he sleeps - gotta get them in the dehydrator. They will be ready by morning :) <3! so YUM!!!

thinking of making this for dinner or lunch tomorrow but instead of the noodles maybe cabbage cut fine just like noodles. I have cabbage I need to use up and that's the key right - make something yummy while using the things healthy you have in the house :) eating well doesn't have to break the your budget! http://ohsheglows.com//speedy-veggie-lsquon-brown-rice-no/