Simply For Life Saint John
643 Rothesay Avenue E2H 2H4 Saint John, NB, Canada

Consult with Sonia and receive a $150 gift card for our amazing natural market!! Take that awesome step to make a healthy change in your life TODAY!

Starting a hectic March Break? Pick up our delicious Anti Anxiety Smoothie at Le Simply Bistro. We’ve added Vitamin D3, Magnesium, our exclusive Relax formula, SFL Whey Protein, SFL Olive Oil, pineapple juice banana and SFL Psyllium Enjoy & Chill!

Today marks 11 days in our new HOME although it feels so right, it feels like we’ve been here all along. Watching all of you come through our door to celebrate this milestone with us, we couldn’t be more grateful or proud! Thank you Saint John!! Happy weekend we’ll be here Saturday 8-6 and Sunday 8-5

Orange = be smart with prevention !!

Don’t forget your D3 . We’ll see you back online for coaching and yummy market orders! Thank you all for your constant support of our local business stay safe everyone!

Okay Saint John! You asked & we listened! Check out all our customized holiday gift bags... for every different person in your life!!! Click the photo to find out what's inside! Comment below your favourites Shophttps://shop.saintjohn.simplyforlife.com/sho/holiday-gifts/

Hey all! Beginning Jan 05th, we will be moving our in person consultations to virtual. Hopefully not for long!! Stay safe! Our natural market will remain open, and don’t forget about our online store - shop.saintjohn.simplyforlife.com Free curb side pickup and free delivery on orders over $50! ... #changeyourfoodchangeyourmood #buylocalorbyebyelocal

Start this Monday with a rainbow bowl or come visit us on your favourite meal day of the week what's your favourite dish??

Consultations are virtual for the next few weeks as we are doing our part as a company to reduce our contacts! Don't worry, they are still great and we have effectively gone virtual previously for 3 months! We are here to support our clients!! Our natural market IS OPEN and we have different ways that you can shop. Online (free delivery over $50), in-person and curb-side pick-up!

We focus a lot on the successes and the wins here at Simply For Life daily because we have experienced first hand all the amazing transformations to walk through our doors every week. We are so proud of our community and it never ceases to amaze us what the human body and mind can do with determination and a little bit of support However, that doesn't mean we don't understand what it's like to feel stuck. Sometimes its hard! Our team just spoke today about how some days gett...ing out of bed and throwing some sort of breakfast together is all we're capable of, none of the extras! and we're going to consider it a win. Because it is! Sometimes, it's hard to see the positive in every single thing, every single day because some of us are up against bigger challenges. It's hard to think about reaching your goals when you feel like you don't even have the energy to do the minimum. Especially now, sometimes the world can feel like a scary place if you put your energy into the wrong places for too long. It's easy to get down and stuck in that vicious cycle. So today, we're here to remind you that you're allowed to feel overwhelmed, you're allowed to feel like there aren't enough hours in the day or energy to go around! These feeling deserve validation too because you're only human! What's the point of punishing yourself for experiencing human emotion? Feel it, acknowledge it, and let it go!! We're here to tell you, you are NOT alone. We get it! From the outside looking in you may just see weight loss when you see our brand.. but for us, everyday we see incredible things happening in our offices. Our space has become a safe space where we get vulnerable, we dive deep, we face our flaws and fears, TOGETHER! Our mission has always been to help people live longer by helping them sustain a healthy lifestyle.. over time what goes into sustaining that lifestyle has become so much more. It's prioritizing mental health, understanding proper nutrition, maintaining strong relationships with yourself and the people around you and so many important pieces that we pride ourselves on being experts in, to continue living out our mission. The moral of the story is this - life is not a walk in the park, but if you can lean on the people that care, choose to see that good and give yourself a lot of love, I think you might just find yourself a little lighter than yesterday. Our door is always open to remind you of this! See more

Meals this week We are open for curbside pick up and free delivery. We're here for you! Stay safe, stay healthy and continue to boost your immune system through natural clean foods! Take care everyone & happy Monday

Monday Motivation!!! Buckle up!!! 2021 !!!!! :) :)

2 for $15 frozen meals and working on gift bags!! What kind of gift bags do you want to see? We want to make shopping easy for you!!

Feeling out of control? Lost and not sure what to do? Find where you do have control and use it to keep on track. Don't let the week, day or situation have the power and control over you. You have the power to stay in control; we just need to sit down and find where that is in any given situation. Scott

Our sold out webinar premiers tonight at 7! For all of you attending.. SEE YOU SOON to those who didn’t get a seat, you can register here to get the FREE replay tomorrow https://lp.constantcontactpages.com/su/QiOBUmI

Due to the most recent increase in Covid-19 cases in our area, we are switching our nutrition services to strictly virtual. This is EFFECTIVE IMMEDIATELY, and will remain until further notice. If you are a client, you will receive a phone call or email from your consultant this week to discuss the most convenient means of communication (facetime, zoom, GMeet, phone call, etc). If you would like to become a client, please call 693-8446 to set up you FREE consultation. We take... the health and safety of our team AND clients very seriously, so we are taking precautionary measures to keep everyone safe. We appreciate all of you and want to thank you for your continued support!! Please visit our online store at http://shop.saintjohn.simplyforlife.com for all of your shopping needs! We offer parking lot pickup and FREE delivery on orders over $50. Thank you, Simply For Life team xo

500 registered for this exciting event tomorrow We can't wait for you all to join us! If you missed the deadline to register.. sign up for our waitlist here: https://lp.constantcontactpages.com/su/QiOBUmI

BE AWESOME TODAY! Monday Motivation with Mike!

Open today until 5pm! Shop in store or online at shop.saintjohn.simplyforlife.com! Parking lot pickup available and FREE delivery on orders over $50! Buy 1 Vitamin d3/k2, get one FREE! Only until tomorrow!

Hey everyone, just wanted to mention our SFL chili and spaghetti sauce as well, they are amazing and we have lots left!! Plus we have amazing pasta to go with it. Visit our online store at https://simplyforlife.com/en/ Stay safe and healthy

Find out a little bit more about another ingredient in our Relax formula.. Inositol! PubMed has over 46,000 studies on how Inositol, can improve your overall quality of life

Check out this weeks menu! :) Change your food, change your mood. Happy Monday everyone!

Monday Motivation with Mike!! Keep your eyes on the prize.. Not the fries

Who should use our SimplyForLife vitamin D3 right now ? EVERYONE !! General dosage if you are overweight 2000iu with 3 meals per day ... If you have a healthy diet and you are not overweight 2000iu with 2 meals for the first 30 days, then 2000iu until June or until you get back full exposure to the sun. Can kids take vitamin d3=100% Infants not to exceed 1500iu per day 1 to 8 years old 1000iu to 3000iu per day 9 year old and up if not obese = 2000iu to 4000iu / if obese 4000iu to 8000iu upper dosage Seniors =2000iu to 4000 iu per day For maximum benefits always take any supplements including D3 2-4 hrs separate from taking medications Are all vitamin D equal ...No.. Make sure it is animal base and not plant source ( sorry my vegan friends ) Other science base benefits Michael F. Holick, Ph.D., M.D. A summary of the health benefits and disease incidence prevention that could be achieved by raising the public's vitamin D levels to 125 nmol/L: Rickets, reduced by 100% Osteomalacia, reduced by 100% Cancers, all combined, reduced by 75% Breast Cancer, reduced by 50% Ovarian Cancer, reduced by 25% Colon Cancer, reduced by 67% Non-Hodgkins, reduced by 30% Kidney Cancer, reduced by 67% Endometrial Cancer, reduced by 35% Type 1 Diabetes, reduced by 80% Type 2 Diabetes, reduced by 50% Fractures, all combined, reduced by 50% Falls, women reduced by 72% Multiple Sclerosis, reduced by 50% Heart Attack, men, reduced by 50% Peripheral Vascular Disease, reduced by 80% preeclampsia reduced by 50% Cesarean Section, reduced by 75% Bruce https://www.ctvnews.ca//more-than-80-per-cent-of-hospitali

Meals this week with a few surprises New packaging on Medi meals & a bonus meal from Nelas!! Happpy Monday Like we always say - Change Your Food; Change Your Mood!

Meet Bruce Sweeney, nutrition expert and founder of Simply For Life. He’s worked with over 15,000 clients across Canada for weight loss and has his top tips for you, for free. Join us Nov. 18th at 7pm AST/ 6pm EST / 4pm MST Register to save your spot - https://bit.ly/35q5qxb