Sleep Country Canada

Smiling because snooze time just got a whole lot better with Bloom

New Year, New Pillow Did you know, the right pillow can make all the difference in how well you sleep? ... Your head weighs about 10 lbs (the size of a bowling ball) and so it's very important that your head and neck have proper support throughout the night. Side sleepers - a pillow that fits between your shoulder and neck is the secret to a restful sleep. Back/stomach sleepers - a flatter, softer pillow will be your best friend! All sleepers - you can't go wrong with a pillow that has both soft and firm sections, with higher sides and a low centre.

As you work towards your 2021 goals, remember to make sleep your secret weapon! A good night's sleep fuels our days and empowers us to be our best selves.... #SleepWellStayWell : @kassandrakondo

While this past year may have certainly brought on its fair share of challenges, it also reminded us to cherish the blessings we do have. For 2021, we're dreaming of a world where we can hold our loved ones a little tighter, wake happier, feel stronger and sleep better. What are you dreaming of for the new year? ... #SleepWellStayWell

Shamelessly hitting snooze everyday till 2021

One more sleep...