Snap Fitness River Heights
1580 Taylor Ave R3N 2A7 Winnipeg, MB, Canada

We dont know who needs to hear this, but you are strong!

Not feeling the treadmill today? Try mixing up cardio day with one of these activities.

Beautiful things are happening all around you! Take a step back to live in the moment.

The distance between your dreams and reality is called action.

Its National Relaxation Day! Kick back or try a nice and relaxing Rest Day activity. You deserve it! #RelaxationDay

Take your daily squats to the next level with a few steps! Visit our blog for tips to accomplish the walking squat. https://bit.ly/SFWalkingSquat

Friendly reminder to take some time for yourself today!

Whether its a big race, a goal weight, or a maintaining your health, we want to know! Share your Why in the comments below.

Do your squats and drink your water.

What does healthy mean to YOU?

CLUB UPDATE JULY 3RD Hello Friends, we hope that you and your family are healthy and doing well. Thank you for all your support and encouragement over the past few months. It is hard to believe the gym has been closed since March 19- longer than anyone could have foreseen. By now you know our lease was terminated unexpectedly and we were forced to close at the end of May. Since then we have been incredibly busy in the month of June - packing, moving, and contemplating our fu...ture. Thank you for your patience while we try to get re-established. We know we have the best members in the city and we also know these are tough times for everyone. With this in mind we have made a decision to start refunding members who have prepaid their membership dues its just the right thing to do. If you have a pre-paid membership you will be contacted in the next few weeks regarding a refund of all or a portion of your dues. Please be patient as this is a huge task. Please note we have not billed membership dues since we closed. Your last billing would have been in March. We have not billed in April, May or June 2020. We hope to see you when we find a new home. If we do not re-open, it was truly our pleasure to be a part of your fitness journey and we wish you, health and happiness. Be well, Wayne, Vivian, David, Ben, Julian, Vlada, Tracey, Josh, Tamika

Oh Canada! How are you spending the day, #SNAPNATION?

Whether you have big goals or small goals, make sure they are YOUR goals!

Small, consistent steps will lead to big progress.

Happy Fathers Day, #SNAPNATION!

Take some time to step back and relax so you can refuel and continue to crush your goals.

Theres no friend quite like your gym bestie! Send some love to the ones that push you through the hardest reps. #BestFriendDay

Happy June, #SNAPNATION! Drop a comment with your goals for the month!

Self care isnt just about pampering yourself! It can be your daily workout, cooking up your favorite meal, or simply taking a break to breathe. What are your favorite ways to care for your overall wellbeing?

When you cant change the situation, try changing your perspective.

Its a great day to have a great day!

Dont turn to the dark side, get your daily workout in!

Were nothing without #SNAPNATION! What is your favorite thing about being a member of our club? #GetToKnowYourCustomerDay

The shaker bottle is arguably one of the most versatile tools to keep in your kitchen. From protein shakes to salad dressing, the shaker bottle can help you live a healthier life, starting in the kitchen. Visit our blog for more ways to use a shaker bottle. http://bit.ly/ShakerBottleUses

Who is ready to kickoff the weekend strong? Snap on your Myzone heart rate belt and earn some MEPs this weekend! https://bit.ly/SnapUpperBody

Were making goals, not excuses!

Make the workday go by a little faster and take a lap around your house after you finish a task! #NationalWalkingDay http://bit.ly/SFBenefitsOfWalking

Our trainer Tracey is now offering TWO live stream STRONG 30 classes a week. Email [email protected] to reserve a spot! Classes FREE for members. First class free for non-members.

Hey! Im Tracey, one of the trainers at Snap Fitness RH. I am also a licensed STRONG by Zumba and Zumba Fitness Instructor. I would love it if you would join me for an online STRONG 30 high intensity tempo training (H.I.T.T.) class on Thursdays @8:30 AM & Saturdays @ 9:30 AM! This is a 30 min.class that will give you a great cardio & muscle conditioning workout. Check it out here: www.strongbyzumba.com Class is also followed by 30 minutes of Zumba Fitness (optional). ...All welcome! Here is what you need to do to join the class: Go to Zoom.com to download the FREE app (pref. on your laptop/ PC/ tablet for better viewing). Email me at: [email protected] and let me know ahead of time that you will be joining the virtual class. I will send you an invitation via email. All you need to do is click the link and join us for the class! I will see that you have come online. Please come a bit early to reserve your spot! Have a decent space cleared at your place to do some lunges, kicks, sideways moves, hops, punches, etc... Also, be sure to have some water, a small towel, and an exercise mat nearby. I will show modifications to the movements, so you will be able to work at your own level...no worries! And besides, no one will see you but you! Tough times encourage community, community is what brings us together, and together, we are STRONGer!#strong30 #strongertogether #onlinefitnessclass #winnipegfitness #zumbafitness

Snap Fitness River Heights - Temporarily Closed To Our Valued Members: Its with our heaviest heart that we notify you that our gym has temporarily been closed. We have taken every precaution to allow our members to continue their health and wellness journey within our clubs, but we understand that we all have to do our part to flatten the curve and prevent the spread of COVID-19.... When will the club reopen? We will be monitoring our provinces requirements for businesses closely and reopen as soon as we are permitted. Keep an eye on our clubs Facebook page, as we will be posting the latest status of the club on that platform. What can be done in the meantime? Keeping immune systems strong is key to fighting off disease. We can work to achieve this by staying active, eating right, getting adequate sleep and keeping stress low. Our goal at Snap Fitness River Heights is to provide you with plenty of resources to help you work out from home. Head over to our Facebook page for at-home workouts and resources daily! As a locally owned and operated gym, we are all too aware of the impact that the COVID-19 public health crisis has on every individual and every business. Please join us in supporting all of our communities small businesses, whether that means buying gift cards online or purchasing services to use at a future date. Many of our friends, family, and loved ones rely upon continued employment from our local small businesses to support their families. #SnapNationStrong Lets also support each other virtually through our social media pages, through the Myzone app, and in our Snap Nation Facebook group! Thank you again for your patience during this time. Stay strong, Snap Nation! Well let you know when we can see you again at the gym, and we will have more information for you soon. The Snap Fitness Team

Happy First Day of Spring, #SNAPNATION! What are you hoping to accomplish in the new season?

Happy St Patricks Day! Were so lucky to have awesome members like you, #SNAPNATION!

Happy Pi Day, #SNAPNATION! Celebrate accordingly with our No Bake Peanut Butter Pie recipe! http://bit.ly/NoBakePBPieSF

It was great to have several members come out to our gym this morning for STRONG 30 class. Robyn here is a real go-getter and a new fan of this 30-minute high intensity tempo training class. Drop by the gym and check out a class! #snapfitnessriverheights #strong30 #strongbyzumba #strongertogether #snapfitnesswinnipeg STRONG 30 Sat. 9:30 AM - 10:00 AM... Zumba Fitness Mon. 7:00 PM - 8:00 PM Weds. 6:45 PM - 7:45 PM Sat. 10:00 AM - 10:30 AM Sufferfest Tues. 7 AM Thurs. 7 AM & 7 PM Sat. 8 AM H.I.T.T. Mon. 5:50 PM