Soul Purpose Mind Body Alignment

https://youtu.be/A6EWH-icprE

An interesting read on earths frequency (Schumann Frequency) and our bodies. Another link to charts showing the frequencies in December of2019 showing it hitting the highest recorded frequency of 158hz in December 6, 2019 . Interesting . https://www.google.ca//tuning-in-to-the-earths-natura/amp/ http://cora-agrohomeopathie.com/blog/2019/12/09/new-record/

So much love for this light being

https://youtu.be/M0xOsqoYGn0 Short and sweet

Wellness Wednesday - Self Compassion Finding compassion for yourself can be incredibly difficult. I have found the work of Kristen Neff to be so supportive in reconnecting me with my inner wisdom, and my capacity for self compassion.... For today's resource I have attached a reference page of some of Kristen's meditations around self compassion. Wishing you all a well Wednesday. https://self-compassion.org/guided-self-compassion-meditat/