Soulshine Foods
71 Starling Street V8C 1K4 Kitimat, BC, Canada

Let your soul shine through the foods you eat and the connections you create! <3

Heather Meadow's Honey sale!!! <3 My current stock must go, so please find the new prices below and contact me if you'd like some honey! :) <3 1/2 Kg glass jars~$8.00 1 Kg glass jars~$14.00

There's something about Heather Meadow's Honey from Telkwa, B.C., that makes it so very special! <3 It's all natural, unprocessed, untreated and completely raw, creamy & lovely! It's amazing in baking, tea, coffee, on toast, on your yogurt or cereal! We still have some of the darker honey left to sell and we'd love for a jar to go to you! Please contact me, Florence, at Soulshine Foods Foods, and let me know what size you'd like: 3 Kg pail for $40 (only about 6 left!); 1 Kg jars for $15; and 1/2 Kg jars for $9! <3 We are happy to help nourish your bodies!

Are you missing our Soulshine Foods produce boxes this summer? Did you know that Harrow Community Foods from Terrace, the same type of service, is delivering to Kitimat and Cable Car for this summer while Soulshine Foods takes a little break this summer? The owner Emmalou is so lovely! Harrow brings a mix of organic and locally grown fruits and veggies right to your doorstep! They use the same organic foods distributor as Soulshine plus a variety of local farms during the g...rowing months. Bag contents change every time but there is always the option of a regular mix or a low carb ‘keto friendly blend as well. You can visit the Harrow Community Foods Facebook page, Instagram page, or email [email protected] to be added to the email list. <3

May love fill your hearts this moment & always, and radiate outwards into the world so that all are touched by it <3 Soulshine Foods is wishing you all a beautiful, love-filled, joyful summer, experiencing all of the beauty, love and wonder this life has for us <3

Kitimat is full of beautiful little gems to nourish our bodies <3 You can eat the entire dandelion, so why not cherish these weeds and let them grow and use the flowers, stems and leaves in your salads; the petals in some dandelion cookies; and the roots for dandelion root tea. The wild roses are blooming beautifully and immensely right now, so harvest some and make some rose petal tea (delicious) or eat them fresh in salads or on top of your breakfast cereal. They are also s...o lovely in a bath! Please pull the petals off gently and leave the center for rosehips in the Fall. <3 Chickweed is plentiful at this time too! Chew some to put on cuts and wounds to help with healing, put them in your bath to aid sore muscles, and eat them in your salads or like us, make a cheese and chickweed Quesadilla! The possibilities are endless! Look around and you will find these jewels everywhere! :) <3 See more

We are still selling Ian's Heather Meadow's Honey from Telkwa! :) <3 All natural and delicious, this honey comes in 3 Kg pails for $40, 1 Kg glass jars for $15, and 1/2 Kg glass jars for $9. <3

Capped honey! Delicious, yes, but also an incredible marvel of nature. Archeologists have found honeycomb in ancient Egyptian tombs that was, 3000 years later..., just as fresh as what you see here. Kept sealed (in wax or a jar), honey will never spoil. This is for a few reasons. One reason is that there is very little water in honey. Although the moisture content of nectar is 60-80%, bees dry it out to around 17% which is too little to sustain most bacteria which could cause it to go bad. Honey is also quite acidic (with a pH around 3) and this also makes it difficult for anything to grow in it. Finally, bees add enzymes to the honey as they carry it in the honey stomach (different than their eating stomach). One of these enzymes actually produces minute amounts of hydrogen peroxide, a common treatment for skin wounds. This discovery has lent some scientific credibility to the ages-old folk claims of the medicinal properties of honey. See more

We had our beautiful, sweet Maple Mae Joy this Spring <3 Our lives and hearts are so full, and thus we will be taking a break this summer from our Soulshine Foods, so that we may have more family time together. <3 If you would like to receive an organic, fair-trade produce box once, twice, monthly or regularly each week this summer, please be in touch with my sweet friend Emmalou from Harrow Community Foods in Terrace. She will be serving Kitimat this summer for us, along with her Terrace and Rupert routes. <3 :) If you have any ponderings, questions or concerns, please feel free to send us a message! :) May love fill your hearts and joy embrace your souls! Have a beautiful summer and we'll hopefully see you again soon!

We are still selling Heather Meadow's Honey (from Ian's beehives in Telkwa) throughout the winter and Spring until the summer <3 Sadly we won't be selling honey anymore after the summer, or after this batch we have is all sold. 3 Kg pails are $40, 1 Kg glass jars are $15, and 1/2 Kg glass jars are $9. <3 This batch is a darker, richer honey and still so sweet and good for you. <3 If you are interested in some honey, please e-mail me at [email protected] or call me at home at 250-632-3252, as we are taking a leave of absence from Facebook. Thank you so much <3 :)

Hello all of our wonderful Soulshine Foods customers <3 I just wanted to let everyone know that I am taking a Facebook break and I plan to to extend this break until after Christmas or longer. <3 If you would like to purchase some honey from us, please send me, Florence, and e-mail to [email protected] or [email protected] or give me a call at 250-632-3252. Thank you so much for your understanding and patience with this. All of my love always! <3

I have 5 FREE Soulshine Foods bags worth $42 each, to give away <3 It was my last produce bag and since they aren't selling and I don't want the produce to go bad, I'd love for them to go to homes that would appreciate the food. <3 Please private message me if you'd like one, and we can make arrangements for you to come and pick one up. It is solely first come first serve, and so if I sadly run out when you request one, I'm so sorry! <3