Stay Active Rehabilitation

Have you been struggling with lower back pain during this time? Have you been sitting for long periods of time due to long work hours? Are you feeling stiff on your back and hips? Listen to this video, learn what you can do to help ease lower back pain.

WE ARE NOW OPEN FOR IN CLINIC APPOINTMENTS!! WE ARE OPEN FOR IN CLINIC VISITS. As of Monday June 1, 2020, our clinic is open for all in clinic appointments. We want you all to know that your health and safety is our top priority. With that said, all patients will be asked a series of wellness check questions prior to their appointment, barriers are put in place to protect patients and staff, room and equipment are disinfected before and after each patient is seen and hand san...itizer will be available at the front desk. We encourage you to wear a mask when you come in for your appointment. (If you don't have one, we will be happy to provide you with one) LOOKING FORWARD TO SEEING YOU ALL SOON!!

Recipe Wednesday - Cauliflower with Whole-Wheat Breadcrumbs Try this delicious way to cook cauliflower. You will wish you made extra it is so good, and healthy too. Substitute olive oil for butter and it's even better. https://healthyeating.nhlbi.nih.gov/recipedetail.aspx