St. Catharines Chiropractic & Health Centre
320 Vine Street L2M 4T3 Saint Catharines, ON, Canada

Like chiropractic care, smiling is good for your mental and overall health. We hope you’ve smiled today.

Experiencing back pain? Book a visit with us!

Like if you’re having broccoli this week!

Dealing with the after effects of an accident? Give us a call.

2020 has been a trying year for everyone. We wanted to take a moment to pause and reflect on what we’re grateful for and that is you, our patients. We thank you for entrusting us with your care, for supporting us through this uncertain time, and for referring your friends and family. You are the reason we do what we do and supporting you on your journey to living a healthy, active life is what keeps us going.

We’re hoping to see a lot of likes on this post!

Reminder: Don’t confuse your path with your destination. #mondaymotivation

Whats coming is better than what is gone. #MondayMotivation

Remind your child of how to sit properly to avoid future spinal issues.

Stressed? Let us help your body manage it better.

Do you EVOO? We do! #WellnessWednesday

Constant shoulder pain? Give us a call.

Work hard and be kind to people. #MondayMotivation

Share your feedback in the comments below!

#WellnessWednesdayTip: Have you had your greens today? Iron is a natural energy booster!

Constant foot pain? Give us a call.

Great things take time. #MondayMotivation

Remember, lift with your legs!

Follow this tip for a better night of sleep. #WellnessWednesday

The perfect natural pick-me-up!

What are you building? #MondayMotivation

Well always do everything we can to support your injuries!

If your work station looks like this, elevate your monitor to eye level.

#WellnessWednesdayTip: Remember to show yourself some self-care this week!

Hip pain getting in the way of your life? Give us a call.

Just a quick reminder for those that need it. #MondayMotivation

Were all guilty of tech-neck every now and then. Try stretching out your back and neck to help ease the tension it can cause.

Our practice remains committed to maintaining a safe, sterile environment for your care.

A yummy idea for #WellnessWednesday.

Frequent neck pain is a PAIN. Give us a call for help.

Create something amazing this week. #MondayMotivation

Weekend health tip: Watch your portions!

Sidelined by a sports injury? Well get you back in the game.

#WellnessWednesday We hope to see a lot of likes on this post!

Experiencing headaches? We can help.

Luckily, we can help. Call us to book your first visit today.

Give these plant-based foods a try!

Start your morning right by hydrating!

Dont be afraid to share your story. #MondayMotivation

We hope that you do something you enjoy today and every day! Comment below with your favorite weekend activity.

Did you know? The cause of pain doesnt always originate where you feel it.

#WellnessWednesday tip: Dont skip breakfast! It helps jump start your metabolism for the day.