STG Strength and Power
333 Governors Rd E N3L 3E1 Paris, ON, Canada

We wanted everyone to know what STG Strength and Power is all about during these challenging times. We look forward to helping everyone in the Brant County area and beyond reach their personal fitness goals with the most evidence based productive workout, in the safest private gym around.

Very excited to announce today we are back open 100%. The guidelines for safety we will be following will exceed provincial and municipal standards. We will not have more then 10 people in 4000sq feet. Talk about social distancing! Truth is our everyday model before COVID was already 90% of the way there. Machines were cleaned after client use and every machine was re-cleaned and disinfected at the end of the night. It was just the right thing to do. To all our current clients we look forward to having you back. To the new clients who are looking for the most effective, efficient and safe in terms of exercise safety and gym cleanliness, we look forward to welcoming you into the best equipped private facility in Canada. Lets get stronger bodies, minds and immune systems together.

We got a new toy and it is amazing.

As of last night we have officially shut down both STG Strength and Power in Paris and STG Health and Wellness in St. George. Although we have taken exceptional measures to keep both locations safe and disinfected, we felt with the virus reportedly hitting Brant County it was the appropriate time to do our part and helping slow the spread. We will proceed with the current recommendations of a 14 day self quaratine for all of us in the STG family with the hopes of opening are doors back open March 30th. All clients will be notified of this current status along with any updates that may follow. We hope all are friends, family, clients and people of Brant County stay safe during this unprecedented times. If you have any questions please direct them directly to me or Kathleen Vincent.

We got a new toy and it is amazing.

As of last night we have officially shut down both STG Strength and Power in Paris and STG Health and Wellness in St. George. Although we have taken exceptional measures to keep both locations safe and disinfected, we felt with the virus reportedly hitting Brant County it was the appropriate time to do our part and helping slow the spread. We will proceed with the current recommendations of a 14 day self quaratine for all of us in the STG family with the hopes of opening are doors back open March 30th. All clients will be notified of this current status along with any updates that may follow. We hope all are friends, family, clients and people of Brant County stay safe during this unprecedented times. If you have any questions please direct them directly to me or Kathleen Vincent.

STG Strength and Power, The premiere private facility in Brant County. We offer 1 on 1 personal training with world class equipment and expert trainers. Come in and see why we are the most effective, safest and convenient workout you have ever had.

Thank you the county of Brant for this prestigious award. This video they produced for us does an amazing job in describing what we offer at STG and how long we have been in the community. #BrantWorks #SalutetoBrant2019 #GoodtimesinBrant