Stride Sports & Physiotherapy

Dr. Rahil Seth, Chiropractor . CREDENTIALS: Chiropractor Doctor of Chiropractic... Bachelor of Science in Biological Sciences and Psychology Certified in Activator Method . . Dr. Rahil Seth was born and raised in Edmonton, Alberta. In 2019, he graduated with his Doctor of Chiropractic from Life Chiropractic College West in California. Before that, he completed his undergraduate studies at the University of Alberta majoring in both Biological Sciences and Psychology in 2016. Dr. Seth is competent in Diversified, Drop Table, Gonstead and Activator techniques and has managed various conditions of the entire spine and extremities during his clinical experience. That includes, back pain, neck pain, headaches, vertigo, shoulder pain, foot pain, and weight lifting injuries. Dr. Seth has always been passionate about helping others and being part of the health care community. He also believes in patient empowerment and healthy, active lifestyles, and is also able to provide treatment in English, Hindi and Punjabi. . Dr. Seth enjoys watching/playing several sports such as Hockey, Soccer, Badminton, and Weight Lifting. He also spends much of his time with friends and family, loves to travel and has a hard time saying no to trying new foods . . #stridephysio #StrideSports #chiropractic #chiropractor #yegchiro #yegchiropractor #healthylifestyle #health #wellness #mobility #strength #manualtherapy #yeglocal #localyeg #edmontonlocal #YEGFitness #physiofit See more

Do you have chronic pain symptoms that just wont go away no matter what medications you take? Dry needling could be an option for you. Ask your physiotherapist about this method of treatment. Contact us: https://stridesportsphysio.ca/contact/ #StrideSports

Running Analysis What do you see? Let us know below and stay tuned for a slow-mo post! If youre having pain while walking/running @stridesportsandphysio can help! We do active assessments and work with your goals whether it be walking to get the mail or crushing a winter marathon.... #running #biomechanics #biomechanicalanalysis #run #Stridephysio #StrideSports #physicaltherapy #physiotherapist #yegphysio #yeg #healthylifestyle #health #wellness #mobility #strength #manualtherapy #yeglocal #localyeg #edmontonlocal #YEGFitness #physiofit

Did you know that studies say approximately 90% of people will be plagued by back or neck pain at some point in their lives? While it is a common complaint, it can sometimes be difficult to determine where the pain is originating on your own. Read our blog to learn more: https://1l.ink/67Q7XT8 #StrideSports

We are so proud to partner with the @uofarehabmed and be involved with the clinical instruction of their Physical Therapy Masters students! Here 3rd year PT student @kpunjabi is practicing an anterior instability (Drawer) test at the knee as part of our usual clinical assessment skills. Did you know that @ualberta PT students are required to have a MINIMUM of 1100 clinical experience hours in order to graduate? .... If youre living with pain or looking to avoid injury with a new activity, our team of physiotherapists, chiropractors, and massage therapists are happy and ready to help! Link in Bio. #Stridephysio #StrideSports #physicaltherapy #physiotherapist #yegphysio #yeg #healthylifestyle #health #wellness #mobility #strength #manualtherapy #yeglocal #localyeg #edmontonlocal #YEGFitness #physiofit #brintnell #jagareridge

Happy first day of school to all our Stride Families! . Whether its a long walk to the classroom or downstairs to the kitchen table, think about posture with heavy bags Even small changes in bringing the head and shoulders back and straightening out our hips go a long ways in #painprevention and maintaining healthy #muscles.... . If youre living with pain or looking to avoid injury with a new activity, our team of physiotherapists, chiropractors, and massage therapists are happy and ready to help! Link in Bio. #StrideKids #Stridephysio #StrideSports #physicaltherapy #physiotherapist #chiropractic #chiropractor #yegchiro #yegchiropractor #yegphysio #yeg #healthylifestyle #health #wellness #mobility #strength #manualtherapy #yeglocal #localyeg #edmontonlocal #YEGFitness #physiofit

Spinal Stiffness . Your back can feel stiff or hard to move for many reasons, but one common one is from maintaining a single position for too long! Here are three easy exercises to help: 1Spinal Flexion&Extension (dont forget to check yourself out in the mirror ) 2Eye of the Needle (Foam rollers help, but you dont need one)... 3Wall Waves (Make sure to look at that hand the whole way through ) #stridephysio #StrideSports #physicaltherapy #physiotherapist #yegphysio #yeg #healthylifestyle #health #wellness #mobility #strength #manualtherapy #yeglocal #localyeg #edmontonlocal #YEGFitness #physiofit #backpain #LBP #spine If youre living with pain or looking to avoid injury with a new activity, our team of physiotherapists, chiropractors, and massage therapists are happy and ready to help! Link in Bio. https://stridesportsandphysiotherapy.janeapp.com/

Step up your sock game with compression socks! If you are going back to work, and standing all day or homeschooling your kids, youll need these! Energise youre legs! . . .... #compressionsocks #longstanding #tiredlegs #achylegs #yegphysio #yegchiro See more

Are you looking for a way to relieve your aches and pains so you can get back to living your life comfortably? If so, our treatment services can greatly benefit you! Read our blog here --> https://1l.ink/J3FJ4PW #StrideSports

Good news. Our latest newsletter has just been released!! Find it here: https://online.flippingbook.com/view/26990/ This month were discussing neck and back pain! #StrideSports

Could your back pain be caused by a herniated disc? Heres what to look for! Check out our blog for physiotherapy and herniated disc. https://1l.ink/25MRLB4 . Dont let your back pain keep you from living your life.... . Tag a friend who wants to FIX the lower back pain! #lowerbackpainrelief #yegphysio #yegchiropractor #backshoudnthurt #stridephysio #StrideSports #jagareridge #brintnell

Myokinesthetics is a safe and natural way to relieve pain. They have an immediate effect on tissues resulting in decreased or eliminated pain, improved posture, body alignment and function. Visit our site here --> https://stridesportsphysio.ca/ #StrideSports

Knee pain affects people of all ages and can be caused by many different things. Luckily, a physiotherapist can help you manage your pain. Schedule your appointment with us! #stridesports #knee painrelief #runnersknee #pfps #stridetoheal #yegphysio #brintnellphysio #jagareridge #chappelle

Posted @withregram @drrahilseth Pre and Post Adjustment What you see here is a leg length discrepancy that can result in pain due to excess pressure and weight on one side of the body. This can create a misalignment in the spine over time. Chiropractic care including spinal adjustments re-align the spine, loosens up the bodys muscles and joints. FYI - this picture was taken after just one adjustment! ... #chiropractic #chiropractor #yegchiro #yegchiropractor #physicaltherapy #physiotherapist #yegphysio #yeg #healthylifestyle #healthylifestyle @ Stride Sports & Physiotherapy See more

Once you get in the habit of exercise being habit, it becomes much easier. With these 4 simple tips, you can achieve an active lifestyle even with your busy schedule! https://1l.ink/BN3LMRC #StrideSports

Not letting any injuries get through this rehab #squad! #protectingthishouse #stridetoheal #stridetoperform #yegphysio #yegchiro #yegacupuncture #yegmassage

Help out Parm Sidhu to raise money on her birthday for the Canadian mental health association of Alberta. Great wok parm! Anything you can give helps. Thank you.

Dry needling is one of the best techniques to release chronic tightness in the calves which can help to alleviate calf pain, Achilles tendonitis, plantar fasciitis and many other foot conditions. If you are suffering from foot pain, you should definitely consider dry needling! Our physiotherapists are happy to answer any questions you may have. #dryneedlingtherapy #yegphysio #yegchiropractor #footpain #plantarfasciitis #achiliestendinitis

This is one of our patients, Angelle. She came into Stride with intense hip pain and was looking for some relief. After 5 treatments, her hip pain is gone and she is back to normal life! Look at her show off! . . . .... . #SrideSportsphysio #yegphysio#yegchiropractor #hippainrelief #hipshoudnthurt #physioforhippain

So grateful that our patients take the time out of their busy lives to review us. Detailed review like this one help future patients understand what were all about: making people happy and helping them become the best version of themselves. . . . .... #googlereview #5starreview #StrideSports #stridetoheal #yegphysio#yegchiropractor #happypatients #supportlocalbusiness See more

Team Stride is wishing the @edmontonoilers a long and healthy playoff run! Go Oilers Go! #StrideSports #yegphysio#yegchiropractor #yegmassage #stridetoheal#stridetoperform #edmontonoilers

BIG announcement Please help us welcome Jessica Serrano, RMT to the Stride Sports & Physiotherapy location. Jessica is a registered Massage Therapist practicing since 2018. She graduated from Makamis advance clinical 3000 hour program in 2018. Since then she has worked in various rehabilitation settings.... Shes compassionate, dedicated and has a passion for helping others feel relaxed. In her sprare time she enjoys going to the gym, hiking and travelling. We could not be more excited ot welcome Jessica to our team. We cant wait for you to meet her too! Jessica is now taking appointments. To book, Call 780-757-0206 or Online https://1l.ink/R52CT6G Heyyy Jessica, welcome to the squad

The group of muscles that make up your core help with stabilizing your body, constructing your posture, and allowing your skeleton to move properly. When these muscles become weak, your body experiences issues. Reach out to us: https://stridesportsphysio.ca/contact/ #StrideSports

Guess what... This months newsletter is out right now!! Discover how to avoid surgery after a sports injury AND...a trivia challenge inside! Check it out here: https://online.flippingbook.com/view/587589/ #stridesports #yegphysio #yegchiropractor #stridetoheal

This is Nadine. She came to our clinic seeking physiotherapy and chiropractic treatment due to severe hip pain. She was moving to her new home and completed lots of lifting and bending which ultimately caused pain in her lower back, her hip, and sciatica. Kru and Dr. Seth treated her through spinal manipulation, dry needling and provided customized exercises to increase flexibility and strengthen her core and hips. Within 3 weeks, Nadine was pain-free and back to her norma...l life. Today she is leaving to go camping for 3 weeks! We want to help you get your STRIDE back! Tag a friend who is looking to improve their recovery! #yegphysio #yegchiropractor #stridetoheal #stridephysio #hippain #backpainrelief

Strength training is a step-by-step process. Each step focuses on realistic goals for you to reach. Have a health/wellness goal in mind? Strength training can help you get there. Schedule with us! We can help! https://stridesportsandphysiotherapy.janeapp.com/ #StrideSports

Work smarter, not harder! Did you know: Quality, Medical-grade graduated compression actually energized legs throughout the day? Give a try to our customized compression socks! No more achy and tired legs.... Check us out at www.stridesportsphysio.ca #compressionsocks #yegcompression #tiredlegs #venousinsufficiency #stridetoperform #yegphysiotherapy #prolongstanding #prolongsitting

Thanks @briankim79. @ritesh.nayak9 is an awesome manual physiotherapist. Posted @withregram @briankim79 Seriously I love my physiotherapist. Check out @stridesportsandphysio if you have anything to get moving. They really focus on the manual therapy.

How do you know whether you have a herniated disc or its just good old back pain? One telltale sign can be where the pain is located. Find out about your back pain! https://1l.ink/N66ZL2G #StrideSports

We were able to correct this patients lumbar lateral shift after just second visit! Tag a friend who wants to FIX the lower back pain! #lumbarlateralshift #lowerbackpain #yegphysio #yegchiro #backshoudnthurt #stridephysio

This is Shayna, she came into our clinic seeking physiotherapy treatment after suffering from a concussion following motor vehicle accident. A concussion is a mild, traumatic brain injury that causes your head and brain to shake quickly back and forth. Even though there would be no physical damage, a concussion can cause severe symptoms that interfere with your mind and daily tasks. With a background and training in concussion, her therapist Kru was able to identify the best ...course of treatment through our concussion protocols. Within 4 weeks, shayna was feeling much better, and back to her normal self! Check out our website for more information, or if you may be suffering from this condition; our physiotherapists are happy to help you! https://stridesportsphysio.ca/physiotherapy-se/concussions/ #concussionrecovery #stridetoheal #stridetoperform #concussion #motorvehicleaccident

Have you recently completed your PT treatments? While your original therapy sessions are important in helping you get back to your daily life, a wellness program is a unique way to help you maintain your progress. Contact us: https://stridesportsphysio.ca/contact/ #StrideSports

If ever you wanted to see an Achilles tendon snap in slo-mo! The optimal treatment for every individual patient with an Achilles tendon rupture is still u...nknown, and many find this injury difficult to rehab Heres a GREAT blog covering the different Rehabilitation phases after an Achilles tendon rupture A must-read! https://www.physio-network.com/calf-muscle-rehabilitation-/ Wishing D. Powell a speedy recovery. See more

Stride Sports & Physiotherapy is a locally owned Physiotherapy, Chiropractic, Massage and Acupuncture clinic! WHY CHOOSE STRIDE: Multidisciplinary Team... 2 Convenient locations 1-on-1 expert care Direct billing No double bookings Open on weekends Early morning & evening hours Check out our website for more information! https://stridesportsphysio.ca/