Summit Heights Retirement Residence
2126 Rymal Road East Hamilton, ON, Canada

Mindful Mondays As the second wave continues to build, so does fear and anxiety. If your anxiety, fear, and worry has been overwhelming, put these strategies into practice. #MindfulMondays #AllSeniorsCare

Dementia: Communication Tips That Really Work http://ow.ly/xRum50Cn8oT #Dementia #AllSeniorsCare

Mindful Mondays "I regard music therapy as a tool of great power in many neurological disorders because of its unique capacity to organize or reorganize cerebral function when it has been damaged." Oliver Sacks, M.D. #MindfulMondays #AllSeniorsCare

Friday Fitness For seniors, core strength is critical for posture, injury prevention, and balance. The core muscles support your whole body and are used in all your daily activities. #FridayFitness #AllSeniorsCare

Thursday Trivia This week's photo is from River Ridge 1. This beautiful art piece is created by our in-house resident Artist Joyce A. https://jigex.com/3a49... #ThursdayTrivia #AllSeniorsCare

This Remembrance Day we honour all veterans and their families. Follow the link to learn more about ASC veteran’s, hear their stories, and watch their video recordings. http://ow.ly/my3X50Ch8Bo #RemembranceDay #AllSeniorsCare