Sweat Academy

We are a bit late, but still want to recognize the academic hard work and success of our Sweatmates at their respective universities. Katelyn Scott (Dalhousie University) Zach Boudreau (Mount Allison), Ashley Hamilton (Mount Allison) and Karly Buckingham (Mount Allison) were all recipients of the Academic All Canadians award. Congratulations on your achievement.

Two more Western Valley Sweat Academy members have joined the usual suspects last night in Fredericton for a workout with Derek Wilson at Full Body Fitness. They are Claudia Patterson of Canterbury High School and Sofia Macfarlane of Nackawick High School. Got to love the commitment! Very inspiring! Keep it up ladies!

There are so many good things about this picture. Firstly, these are sweatmates Kyla Jewett and Meghan Hume. They both go to Canterbury High. Then, we have the fact that they decided to travel to Fredericton and work with our S & C Derek Wilson ON A FRIDAY NIGHT! The next morning they had practice. These ladies get what it takes to separate from the rest! #commit #trainsmart

We have been using this product and promoting it for several years now. This picture will give you an explanation of why! Even the NBA has made the transition to Bio Steel for their players. As an affiliate of BioSteel, we do have a code you can use to receive 25% off ALL purchases. SWEAT25 is the code. Anybody can use it. Spread the word and share the code to your network. For you old guys, make sure to purchase the products that contain Collagen. Your knees, ankles and tendons will thank you!

We would like to congratulate Coach Kelly Vass and her husband Jeff Austin on their new family addition! We miss seeing and hearing you on the court Kelly. Congrats and Merry Christmas!

Not too long ago, we had our first MVSA competition day. It was a two-ball shooting contest. Our winners were Annie Morrison and Felix Carrier. They shot the lights out with a score of 44 points! We resume our sessions in a few weeks If all goes well. Avant les fêtes, nous avons eu notre première compétition au MVSA. Il s’agissait d’une compétition de lancer. Annie Morrison et Felix Carrier ont été les gagnants avec un score impressionnant de 44 points! Nous continuons nos sessions dans quelques semaines si tout vas bien.

We are proud to be associated with community minded people such as Derek Wilson of Full Body Fitness. He's our Strength and Conditioning guru at Capital City Sweat Academy. Any and all of our CCSA sweatmates should be at his gym building themselves up on the daily!

In an attempt to help keep us on track dealing with the adversity COVID is creating for all of us as well as keeping our heads warm during the winter months ahead, we've added a few items to our store. Sometimes, wearing the mindset helps with the mindset. Check out our store at https://www.sweatacademy.com/shop for even more items. Don't forget, we can customize anything and everything we have in stock. #GRIT

Here’s something that could benefit us all! Info on nutrition and specifically Off-season nutrition. Sign up and watch. It’s free!

Madawaska-Victoria Sweat, ils nous restent une semaine d'attente avant le début de notre programme M14. Nous pouvons accommoder quelques joueurs de plus. Donc passez le mot aux garçons et aux filles, vous pensez seraient intéressés. MVSA, we are one week away from our U14 start. We still have room available for any boy or girl that would like to try this sport out on a more focused approach. Pass the word and let's get this age group filled!

WVSA had their first Train and Compete game this past Sunday and what a game it was. Final score was 45-44 for team white! Players of the game for white was Sofia MacFarlane out of Nackawick High School and for team black, Kyla Jewett out of Canterbury High School. We would also like to wish Kyla a Happy Birthday!! She grew a year wiser yesterday.

Session #2 of MVSA U14. Here’s our warmup for the day. Lots going on here. We got reaction stuff, we got footwork, we have shooting, ball handling and some jumps. Got a good sweat before starting our more intense components.

C’est parti! Here we go!

WVSA Girls Train and Compete got their second game in the books last night and it was another highly competitive game! Team White 64 Team Black 60! Player of the game for Team White Mallie Kilfoil out of Carleton North High School and for Team Black, Kayden Schriver out of Woodstock High School. The pace of play and the ball movement is very impressive. Keep up the great work ladies!

Notre première session est terminée. Il n’y avait pas trop de sueur ce soir. Cela va certainement changer comme on progresse dans nos sessions :)

Madawaska-Victoria Sweat Academy, cette annonce s'addresse à vous! Notre programmation U14 mixte est un GO! Vous pouvez trouver toutes les informations au https://www.sweatacademy.com/sessions À bientôt! Madawaska-Victoria Sweat Academy, this message is for you! We now have our dates and times as well as location set for the U14 basketball program. Go to https://www.sweatacademy.com/sessions for further information and to register if interested.... Hope to see many of you soon!

MVSA U14 basketball has a change in their scheduling. Starting December 2nd, we will be going every Wednesday and Friday from 4:30 to 5:30 (Wednesdays) and 4:30 to 6pm (Fridays). We have several spots still available. MVSA M14, nous avons un changement de temps à vous annoncer. Nos sessions, qui débuteront le 2 décembre, vont être le mercredi et vendredi. Mercredi de 16h30 à 17h30 et vendredi de 16h30 à 18h. Nous avons encore de la place disponible.

Madawaska-Victoria Sweat Académie, nous avons une belle nouvelle à vous annoncer ce week-end lorsque les détails seront confirmés. #U14 #basket-ball #edmundston Big news coming to MVSA this weekend. We still have a few details to settle but we will be making an announcement soon! #U14 #basketball #Edmundston

WVSA High School Train and Compete which was to begin today is now postponed to next Sunday, November 8th. Please share this information with your inner circle. We still have a few spots remaining if this is the sort of thing that interests you. Details can be found on our webpage at www.sweatacademy.com

Sweat Academy would like to congratulate Allie McCarthy. Allie has decided to attend the University of North Dakota and compete at the D1 level in the NCAA Summit League. Allie played at FHS for Kevin Daley who, along with her father Paul McCarthy, are our lead coaches at Capital City Sweat Academy. We are very proud of you Allie and we cannot wait to see you compete on that stage.