Sweat Science Boxing
1406-9th Ave SE T2G 0T5 Calgary, AB, Canada

Reaching your fitness goals is much more difficult than most people think. Thats why Sweat Science Boxing has developed a 6 week program to make reaching your goals as easy as jab-cross-Hook To simplify this process we have put together - Boxing classes that are designed to burn fat, build muscle, develop a strong core, and increase your cardiovascular capacity. - Custom meal plans and nutrition programs that are easy to follow and deliver serious results.... Our nutrition programs will teach you how to build a routine, develop consistency, and fuel your body to optimize your workouts. During your nutritional consult we will discuss supplementation as well as give you tips and tricks on how to not only meet your goals, but maintain them after the 6 week challenge ends. - Full body composition analysis to start and finish the challenge. This will show you exactly where your starting and help us make some realistic goals - A list of challenges to check off along the 6 weeks that will keep you engaged, taking you a further on your boxing journey and add a little competition between you and your fellow gym goers. FOR MORE INFO FOLLOW THE LINK IN OUR BIO

Who’s ready for some killer new content?! NEW VIDEOS BEING ADDED MONDAY

Hands up, chin down, get ready to sweat with Gigetta and our HitFit class Check out the full workout at Sweatscienceondemand.com

New year, new chance to take your goals and crush them Keep your eye on the prize Try your first week free on @sweatscienceondemand to kick off the New Year

IT’S HERE Sweat Science on Demand is NOW AVAILABLE Grab your first week FREE & get ready to SWEAT

Introducing our new technique tutorials! Tune in weekly for a sneak peak of new @sweatscienceondemand content and improve your boxing technique with us This week learn 3 variations of the Jab with @drsutley

Duck out of work early today & come sweat it out with us you know you want to

Sunday Mood , getting outside to throw some hands to enjoy the last bits of good weather. #Fall is here! For many people that can mean over indulging in comfort foods (I see you #PSL) and getting into hibernation mode. Break out of that routine and make this fall all about #transformation. Transform your #fitness and #nutrition habits so you feel healthy and strong all winter long! . . #thesweatlife #boxing #boxingfitness #boxinglife #boxingstudio #yycboxing #yycfitness #inglewood #yycboxingstudio #boxingfitspo #boxingtraining #boxingtrainer #boxingworkout #boxingfamily #boxingcommunity

Introducing OPEN GYM Starting tomorrow Nov 16th we will be available for OPEN GYM WORKOUTS . . . 80 minute sessions... Use your existing membership or pay $15 for a drop in Independent workouts with stations set up around the entire gym to ensure adequate spacing Masks are mandatory in the gym when not working out . . . Head to sweatscienceboxing.com to book your spot! See more

Want to let off some steam with this crazy crew? Join us this Saturday at Ceili's 17th ave for UFC 253! We are doing a big giveaway during the fights. You could win: - 10 Class Pass - Boxing Gloves - Wraps Contact Ceili's today to make your reservation. It"ll be a #knockout! ... . . #ceilis17th #UFC253 #SuperheroPunch #giveaway #calgaryevents #calgarynow #yycevents #yycnow #yycphotography #yycboxing See more

PT SALE Keep up your fitness routine get 20% OFF personal training sessions with code PT20

Due to popular demand, we are adding a NEW Youth Program! Weekly classes will run Wednesdays at 6:30pm and Saturdays at 11:00am. For more information, or to book, email [email protected] or call (403) 998-6129 during studio hours. #YouthBoxing is an amazing way to teach your kids #discipline and #perseverance, while improving their #strength, #fitness, #confidence and hand eye coordination. . . #kidsboxing #childboxing #kidswhobox #kidsofboxing #boxingteens #teenswhobox #yyckids #yycyouth #yycyouthactivities #yycactivities #yyckidsactivities #activekids #yycnow #inglewoodyyc

"Always be yourself, express yourself, and have faith in yourself. Do not go out and look for a successful personality then duplicate it" - Bruce Lee. Never judge your #success based on other people, but on how much you have improved and how good you feel. Fitness is only a race with yourself, so go out there and kick some ! #MotivationMonday . . #fitspo #boxingfitspo #sweatlife #womenofboxing #womenwhobox #fitnessleaders #inspirationalquotes #fitnessquotes #yycfitness #yycboxing #yycboxingstudio

Friday mood with @gloves.up Have you met Megan? She may be one of our newer members to our trainer group, but she is OG #SSsquad. Book your bag in her classes today for a high intensity sweat that will leave you feeling sore and satisfied . . #thesweatlife #boxing #boxingfitness #boxinglife #boxingstudio #yycboxing #yycfitness #inglewood #yycboxingstudio #boxingfitspo #boxingtraining #boxingtrainer #boxingworkout #boxingfamily #boxingcommunity

Come roll with our crew. We are always looking for some #fun, #energetic, #fitness minded people to join our team. If you're a #Boxer, Personal Trainer, or someone who is passionate about fitness, come down to the studio and say hi! If you're not looking to be a trainer, we have marketing and front desk opportunities that arise as well. Drop us a line! . . #SSSquad #thesweatlife #trainers #boxingtrainers #werehiring #jointheteam #yycjobs #yycfitnessjobs #inglewoodyyc

The best way to predict your future is to create it. There is so much we can't control, but making #PositiveChanges in your life can set you on the best possible path. Keep your body #strong and #healthy, your attitude #positive, and your will #unbreakable. #sweatlife . . #PositiveAttitude #dailyaffirmations #dailyaffirmation #fitspo #fitnessgoals #fitnessgoalsyyc #fitfamyyc #yycfitness #dedication #thesweatlife #boxing #boxingfitness #boxinglife

Sundays were made for #balance. Especially long weekend Sundays! We know how hard you have been pushing yourself (especially those currently doing our challenge) and we couldn't be more proud! Take some time today to #breathe, act crazy, #relax, see your friends, have a drink.. or 5 It's called #selfcare . . #SundayFunday #recharge #lifebalance #bodyrecharge #mentalhealth #boxing #boxingtrainers #sweatscience #sweatscienceboxing #downtime #SSSquad

Did you miss out on the first challenge? Due to popular demand, we are bringing back the Body Transformation Package! Let us teach you how to eat healthy, workout with intention, and build healthy habits that will not only drastically change the way you look and feel but allow you to maintain and build on your improvements. And to help with your motivation, this time around we have a GRAND PRIZE! A 1 Month Unlimited Membership, a Private Training Session, and a set of gl...oves ($370 value). SIGN UP AND BOOK YOUR CONSULTATION TODAY! Weigh ins start Sep 19th. Purchase a Challenge package and book your consult through mindbody. Or from our website sweatscienceboxing.com . . . . . . . . #fitnessmotivation #fitnesschallenge #bodyfatloss #healthyfood #healthyhabits #intentionallyfocused #yycfitness #yycboxing

Name our new @sweatscienceboxing Album Cover. Jock Jams 2020? Sweating to the Boxing Beats? Top comment gets pinned. #Sweatlife . . #albumcover #meanmuggin #yycboxing #yycfitness #yycpeacebridge #yycphotography #boxingstudio #boxingfitness #boxinglife #boxingtrainers #fitnessphotography

One of the best things about our #trainers is that they are here for YOU! We know #boxing can seem intimidating, but we are here to answer any of your questions and help you with anything you need to get started. Come say hi, and let's get you ready to sweat! #SSsquad #sweatlife . . #sweatscience #thesweatlife #boxingstudio #boxingfitness #boxingtrainers #yyc #yycboxing #yycfitness #inglewood #yycboxingstudio #getstarted

The #effort you put in today is developing the #strength you need for tomorrow. #sweatlife . . #sweatlife #sweatscience #thesweatlife #boxing #boxingfitness #boxinglife #boxingstudio #yycboxing #yycfitness #inglewood #yycboxingstudio #boxingfitspo #boxingtraining

#Healthy body. Healthy life. Healthy mind. . Fitness is about more than keeping in shape. It also can help with your emotional and #mentalhealth. #Boxing can help you improve your self-esteem, relieve stress, and give you a sense of control. In general, people who are active have less anxiety, depression, and stress than people who are not #active. #Sweatlife . .... #mentalhealthyyc #fitforlife #healthylifestyle #healthyliving #activelifestyle #boxingtrainer #fitnesstrainer #fitnesstraineryyc #boxingandyoga #boxingstudio #boxingfitness See more

To all our #warriors that are on Day 3 of their #BodyTransformation Challenge... you got this!! And remember, #results happen over time, not overnight. Work hard, stay consistent and be patient. . . #fitnesschallenge #fitspo #fitspoyyc #fitfamyyc #boxingstudio #yycboxing #yycfitness #inglewood #yycboxingstudio #boxingfitspo #boxingtraining