The Counselling Institute
4600 Hwy 7 # 230 L4L 4Y7 Woodbridge, ON, Canada

Showing gratitude for the good things you have is the most powerful happiness boosting activity there is.

Brave Toronto teens are sharing their personal experiences with #mentalillness to inspire other students: http://ow.ly/b26o30bNJ9h

Great article on handling your child's meltdowns

We are excited to share that Lumina is launching a great new app called Lumina Splash! https://splash.luminalearning.com

For all the girls in my tribe ~jeff

Don't forget to recognize and appreciate the women in you life today. Happy International Women's Day!

https://youtu.be/EQ71vgRzCA4

Show us your pink today! We can stop bullying in our society.

Who looks outside, dreams; who looks inside, awakes. Everything that irritates us about others can lead us to an understanding of ourselves. - Carl Jung

Where love rules, there is no will to power; and where power predominates, there love is lacking. The one is the shadow of the other. Carl Jung