TRE-Tension Releasing Exercises/Orillia

Want a one-on-one session via Zoom? Do email me so we can set up a time. All my session come with a 20 minute interview, about your health history, before the session. Alternatively you can go to , and select online sessions , and take your pick- There are lots of people doing them, at various times of day in various time zones.

Now teaching On ZOOM Mondays 11:30 am- 12:15pm an abbreviated class to those who have already learned TRE through a TRE Provider , a friend, or video and who are comfortable with self regulation email me at [email protected] ,

Here is a great conversation between David Berceli and Cyrinne Ben Mamou Phd , neuroscientist and TRE Provider.

Next class is Wednesday, January 22 at Eight Branches Healing Arts, 112 Merton St, Toronto, 1:30-4:30 pm

next Toronto class at Eight Branches Healing Arts Thursday Nov 21, 1:30-4:30pm.

Next Toronto class date changed to Thursday 26, September, 1:30-4:30pm at Eight Branches Healing Arts, 112 Merton St.

here is a brief intro from Chris L. Balsley who was my certifying trainer, from Boulder ,CO

Our next class in Toronto is Thursday, September 19,2019 from 1:30-4:30 pm at the new location of Eight Branches Healing Arts third floor, 112 Merton St. The same great padded floor, and receptive environment, and more space to stretch out.

May 29 class beginning to fill

warming up for next class May 29, and if you are interested in going further to train , Joan McDonald, TRE Certifying Trainer will be teaching a Module 1 in Toronto October 25-27, 2019. Contact

Early bird rate of $75 expires today.Class is almost full

Next class is April 10 at Eight Branches , 112 Merton St, 3rd floor. Great new space with padded floor.1:30pm-430pm.

Our February 13 class was rescheduled (due to inclement weather /road conditions) to Tuesday Feb 19 at 1:30-4:30 pm at 112 Merton St. There are still a few spaces available in the class.

Feb 13/19 class is almost full.Looking forward to our new space at 112 Merton STt

Stay tuned for an announcement of the next class at Eight Branches new location , 112 Merton St, Toronto.

Next class is Thursday Nov 29 , at Eight Branches Healing Arts, 1:30-4:30pm

Next class is scheduled for Thursday Sept 13,1:30-4:30 at Eight Branches Healing Arts in Toronto. Flyer available at www.judy-archer.com

We changed the date to Tuesday, May 8, to accommodate a new student.

We are getting set for or next class, Thursday May 10. Flyer will be up on the website in a few days.

Our Feb 1 class at Eight Branches Healing Art, is starting to fill . Looking forward to the next adventure with a new class.

Next Toronto class is November 30, 1:30-4:30 pm at Eight Branches Healing Arts, 358 Dupont St. The early bird fee is $75 before Nov 24. A flyer is available at

Our October 5 class is beginning to fill. Looking forward to the class.

our next Toronto class is Thursday Oct 5, 2017. For further info email me [email protected]

Our next Toronto class is Monday June 12, at 1:30-4:30pm at Eight Branches Healing Arts, 358 Dupont St.

Next Toronto class is Thursday April 6 1:30 - 4:30 pm at Eight Branches - 358 Dupont St.

Returned from Saskatoon in February teaching TRE at a Gathering of Saskatchewan Resolution Health Support Workers & Residential School Program Elders. Grateful for the opportunity.

To subscribe to my bi-monthly Constant Contact newsletter simply send me a note at judyarcher at rogers.com. Next newsletter Monday, Jan16/2017. Enjoy your day!

Dec 25, Bracebridge, ON staying close to the ground, enjoying the snow.

Our next Toronto class is February 16, 2017 at Eight Branches Healing Arts, 358 Dupont St. 1:30pm-4:30 pm. Find the flyer at

Thanks to Leena Milller Cressman at #Queen Street Yoga , Kitchener for invitng us to teach TRE last Sunday, July 10. We appreciated the warm reception and keen particiapants.

We have just added an extra class on Thursday June 16 in Toronto at the request of a couple of students. 1:30-4:30 pm in the Dojo at Eight Branches Healing Arts Centre. A flyer is available at

Our next class Friday, April 22 1:30-4:30 pm at Eight Branches Healing Arts in Toronto is filling up.The early bird rate of $75 is good until April 15, 2016. Looking forward to seeing you there.The flyer is available at

Jon us Thursday March 3, 1:30-4:30 pm for our next class at EIght Branches Healing Arts in Toronto. The flyer is available at

Having an exceptional Day!

A few weeks ago Michael and co-led a one day leadership workshop for 25 leaders at St Paul's United Church , based on Michael's book The Soul of Place. We had fun and included Tension Releasing Exercises as part of the embodiment of leadership. As a follow up I will be teaching a two class series at St Paul Centre May 14 &21, and also a longer class on May 28. We found a great space right in the middle of the place-McDonald Hall. For flyers go to my website

Our next Toronto class is Jan 7. early Bird date 31 December. Check my website for the flyer

Here is a video of a class in White Rorck BC, held about two years ago ! That is me in the multicolored sweater and David Berceli PhD is teaching. https://vimeo.com/98835513

September 17, 1:30-4:30pm Michael Jones and I will be back at Eight Branches in Toronto with another TRE class. If you want the flyer, please check out my website

A few weeks ago Michael and co-led a one day leadership workshop for 25 leaders at St Pauls United Church , based on Michaels book The Soul of Place. We had fun and included Tension Releasing Exercises as part of the embodiment of leadership. As a follow up I will be teaching a two class series at St Paul Centre May 14 &21, and also a longer class on May 28. We found a great space right in the middle of the place-McDonald Hall. For flyers go to my website