Mika Cavers, Reflexology
613 Valley St R0G 1A0 La Rivière, MB, Canada

A new gift has emerged within my practice and I feel honoured and excited to share it with you. Introducing Soul Notes Think of these like mantras, love notes, or poems created just for you. We already know how powerful words can be, when we find a song or a quote that speaks straight to our soul. Well, these words are written with only your healing and your growth to guide them and that makes them even more powerful. ... Curious? Let’s explore together Learn how the words from your soul can ignite the pathway to growth and discovery. Soul Notes are shared with me when clients have reached a milestone in their self awareness. They emerge in the most gentle and nurturing way, with only beautiful, reflecting and often profound things to say. I can’t wait to share more with you In kindness, gratitude and of course magic, Mika-Dawn

More than the surface. Everything is connected. Our body, mind, soul...all has a rhythm. An inhale and an exhale. ... When we dive deeper than symptom control, we can begin to explore the root cause of our imbalances. It is at the root that our healing truly begins to take form. For years now, I have noticed patterns within the body. And through that work, I feel confident in my ability to assess and support you with not only symptom control, but deep rooted healing. My practice is not surface level. When you book with me you will not just receive one modality. With my education, spirituality and intuition you will gain an advocate for your true healing, a safe place to surrender and a dedicated practitioner who hopes to walk with you through all of the seasons that come and go through life. Are you ready to dig deeper? I am now accepting new clients and booking into the month of March. If you would like to book or are curious about booking send me a message! We can set up a virtual consultation at no cost to you to see if my services and energy are the right fit for your healing. In kindness, gratitude and of course magic, Mika-Dawn See more

My mom was diagnosed with a rare type of lung cancer when I was 11. And I can still replay the exact moment I knew she was sick. I was standing on stage singing god help the outcast during vocal festival. As I was singing I just knew that something bigger was happening. I knew my Mom was sick before anyone actually told me she was, it was a deep knowing that to this day I have come to trust as my intuition and deep connection with her. This event, in my mother’s life dra...matically altered the path she carried us all down as a family. Food became medicine, family became air and time became more valuable than money could ever be. This shift, this path that my mother carried us through created the foundation to who I am today. At 16, I started studying alternative medicine. Reading any book I could find, making teas and tinctures from the forest, learning about pressure points and the connection between the body, mind, spirit and the Earth. I started reading tarot cards and learned how to read tea leaves. Each step leading me closer to who I am today. I became a certified Reflexologist in 2015, inspired by a session I had and it’s incredible ability to bring balance back into my body. I remember thinking during my training how I couldn’t wait to come home and get my hands on my families feet to discover everything that was wrong with them. In hindsight, I recognize that diagnosis is not the foundation of my work. Compassion, support, nurturing, these are the foundation of my practice. My dream, is to not only work with you to bring balance and connection back into your body, but to inspire you to step outside of the barriers we create for each other and we create for ourselves. You are powerful, and so so capable. Reconnection is the key to unlocking the limitless potential that exists within you. With my thirst for knowledge, and deep desire to facilitate growth, healing and your inner magic I know we can conquer the worst of storms, together. In kindness, gratitude and of course magic, Mika-Dawn

Your daily reminder that even a sunrise has its shadows.

In a world that has conditioned you to be everything for everyone else, let me pose a radical thought. What would it look like, if you became everything for yourself first? Love and magic to you today and everyday, Mika-Dawn

2020 was a year. A year of loss, grief, fear, uncomfortableness, change, uncertainty...to name a few. But as we step into 2021 with longer more sun filled days there is so much hope and anticipation. It feels so fresh, and new. Posting here has been a challenge because I haven’t been able to offer you my services in the usual way, but I have been working hard behind the scenes and I am very excited to tell you that something new is coming. Something I’ve been dreaming up f...or the last 4 years....and I can hardly wait to share it with you. In anticipation of more magic, Mika-Dawn

-Vulnerable Post- Recently I lost my grandmother, in a rather sudden way. It has been extremely hard for me to wrap my head around her loss. If you knew my grandmother you knew she had a larger than life personality and there was no one in this world who would love you as honestly and as openly as she did. I am aware that there is not a human alive who saw me the way my grandmother did. Who listened and held space, and forced her love all over me even when I was being a... grumpy troll. She taught me that love does not cost a damn thing, and that it should be given away to as many people as you possibly can. Life is too short to reserve yourself and hold back. The only risk you take in genuinely exuding love for self and others is leaving a hole so big in someones heart they miss you for all eternity and live by your example, and I would say I like those odds. See more

I’ve had an overwhelming amount of people interested in and booking my Terra Reading special! Very exciting, thank you for the support I still have a couple spots left for my October reads, if your interested in a reading send me a message $65 reading on for $40 for this month only

Terra Readings. A beautiful, gentle, supportive tool to help you navigate this busy strange world. Terra Readings combine the modalities of Intuition, Tarot and Numerology to give you strategies, reminders and guidance in a gentle, nurturing way. ... Here is how it works. You book your Terra Reading through messaging me directly, I gather information from you and send a pdf reading delivered to your inbox for you to read through within 48 hours. Once you have had time to look through your personal reading, we can then book a call to talk through specifics and answer any questions you may still have. For the Month of October, I am offering a deal on my "Tune In" Readings. $65 reading on sale for $40 this month only! Message me to book yours See more

I was lucky enough to sit in virtually on a TMJ workshop yesterday with @britta_beauty I am LOVING learning more about Gua Sha and how to best assist you in achieving balanced, smooth, and rejuvenated skin I am booking into late October, and accepting new clients send me a message and we will book you in!

Today during a session a client shared this insight with me. We both instantly burst out laughing at how perfect this sentence was. And it’s SO true. What an incredibly insightful way to say we are always learning and growing! And for that I am so grateful! Cheers to the things we know, the things we are meant to know and the things we know we don’t know hope you all had a beautiful Tuesday. -Mika

Do you suffer from allergies? If yes, than this new treatment will be an exciting addition to the clinic! This service is all about supporting your body through seasonal allergies It can be added to an existing service or done as a treatment all on its own. First, we soak your feet in a bath of magnesium flakes while we chat about your health and current symptoms. After, you will relax on the massage table while I apply @earthly_healing essential oils and wrap your fee...t in heated towels, allowing the oils to soak in and do their job. Next I move to the face with my Gua Sha stones and begin a technique that releases tension and allows your sinus to drain. This technique while extremely beneficial is also incredibly relaxing and will continue for 30-45 minutes. The goal of this service is to drastically decrease symptoms caused by allergies, clearing congestion and gently supporting your body in its healing. Questions? Send me a message, let’s talk about how this service can benefit you See more

Terra Therapies has a BRAND new service coming to you Monday, and I am SO excited to share it. So many people will benefit from this treatment. Can you guess what it might be?!

The trees are showing you just how beautiful it can be to let things go Welcome to the Autumn Equinox friends. To be honest I’ve been lost in the feeling of fall for at least a week now, but today is the official first day of fall. Spend time looking around in nature, and I bet you will find patterns and correlations to what might be happening in your body, mind and spirit right now. Feeling a little panicked? Like you didn’t quite accomplish all the things you wanted to... this summer? Feeling like you need to get your ducks in a row, organize your life and clean as it your life depends on it? It’s time to bring yourself into grounding energy, and surrender all of that to the breeze. Fall brings feelings of organization and preparation, but it also brings celebration for the bounty of these beautiful prairies and the space they held for us all summer. So, take your shoes off, walk in the grass and leaves and soak in as much sun as you can. Fall is here to support you in releasing all of the things we do not feel like bringing into our rest (Winter) -Mika-Dawn See more

Dear Teachers, EA’s and Moms, You deserve it. Let me take care of you. Sincerely, Mika ... P.S. in case someone hasn’t told you in awhile, you are amazing! 20% discount for all teachers and moms for any eligible services, available for the month of September

Pausing to enjoy the crisp air on my face and the sun as it sets in this valley town

Cleansing my space today, easing my body mind and soul into the crisp shift of Autumn breeze. More than ever this is the time of year I find myself holding onto each and every moment, savouring the sweetness of Harvest and the playfulness of Earths colour pallet. I have appointments available next week for in person or online services. Message me if you would like to book something for yourself

This morning I made my bed! I get that it sounds like it’s not a big deal. But here’s the thing, I almost didn’t. I almost convinced myself I didn’t have enough time to stop and make the bed before my work day started... i didn’t want to be late, I already had a bunch to do..I was too tired....You know, all the things we tell ourselves when we justify not putting ourselves first. But when my bed is made I feel like everything is going to be okay! Because at the end of the d...ay, no matter the stress, worry or baggage I’m carrying I get to crawl into the intention I set by fluffing up my pillows and blanket early in the morning. We all have that something, be it a made bed, a cup of tea, a clean kitchen...whatever it is that bring that calm to you I hope you can convince that monster inside your head to take the time to prioritize it. Self care isn’t always clay masks and downward facing dogs, sometimes it’s the extra 60 seconds you take in a day to make sure your bed is made. Wishing you all a beautiful weekend -Mika

September 1st Do you feel the shift? The breeze has changed to wind, the trees have turned preparing to let go of their leaves. Harvest haze is in the air and my body is anxious to prepare, organize and set goals. Fall is here, and ready to be embraced by our spirit, mind and body. Do you feel it? How does it sit with you?