The Core Connection
2243 Albert Street S4P 2V5 Regina, SK, Canada

Mask restock at The Core Connection Pilates Studio, including some from the upcoming holiday collection. Mask up & be merry! These masks are pocket style (two l...ayers), with or without a removable nose wire. They have a soft, organic cotton lining, and include a polypropylene filter that is removable, washable, and reusable! See more

Check out this awesome video! Our local STOTT PILATES Instructor Trainer- Kelley B is featured in it!

My schedule today was a mix of all our services - privates, small groups (5 max), online group classes and prepping retail for pick up. I’m now posting classes to our recorded groups. Thanks to our clients for trusting us! You are awesome!

I’ve shared a couple of these in the past. This is my Grandpa.

See what this 4 week series is all about. Sign up and you can join us live plus get access to the recordings & bonus material for one month. Suggested Props: mini stability ball blue or green XS mini stability ball red... flexband resistance loop Additional Props: peanut roller wild toes, toe seperators large (orange) mini stability ball soft density foam roller Have the props and want to book this watch & workout series: https://coreconnection.brandbot-checkout.com/friday-zenga-p See more and sign up here (prop package with discount): https://www.coreconnection.ca/Core_Connecti/Promotions.html