The Green Room

Hey Hey friends! Self-care is everything. Am I right?!?!?! This will be the theme of my Karma Restorative Yoga class tomorrow night! When we learn to fill our cup, then find the unending inner resource we contain within all of us....this is Radical Self-Care. ... AS caregivers, we all need to restore, to find #deeppeace and connection to our own source. Join me for a FREE class 7-8pm EST. Follow the link below to sign up. Invite a friend who could use a boost in self-care. #selfcareislove #radicalselfcare #empoweredrest #deeprest #durhamregion #release #reducecortisol #wellness #happy #joy #sleepbetter #improvedsleep #mindfulness #yoga #yoganidra #allabilities #ontario #canada #virtualyoga #iamayogagirl #yogaeverydamnday #restisbest #ialwayschooserest https://www.stephiemassey.com/bookin/karma-restorative-yoga See more

Interesting.... Makes me very hopeful to see more access to relief for end of life care. https://www.marijuanamoment.net/canada-will-let-terminally/

Tomorrow night we Toke & Restore. Date: August 6, 2020 Time: 8-10pm EST Investment: $30 Our THEME for tomorrow night will be honouring the BODY. Thanking it. Helping your body heal. Asking it to use the cannabis medicine and this practice to deepen our relationship with healing ourselves. Ya, this is deep stuff! lol... Our Cannabis Education will be about The Endo cannabinoid System that is in our body! Yes! This system is WHY Cannabis works so well in the body! Did you know it was only discovered in the 80-90s? Will you join us? Want to try something new with me? This class/workshop is a unique experience that brings together Cannabis and Restorative Yoga. The healing and depth of connection to soul/spirit is WONDERFUL! At the end of the practice you will be ready to roll into bed without needing to count sheep! Almost all of my students are sleeping better after this class! Register here! https://www.stephiemassey.com/book-online PS. You do NOT have to smoke or vape to enjoy this class! You can eat an edible, oil or enjoy a CBD bath before class and allow that relaxation to continue throughout the evening and then into sleep. Let your friends know! Spread the word for me:) Please reach out with any questions! #restorativeyoga #yoga #cannabis #cannabisinfused #tokeandrestore #deephealing #deepbreath #arrive #sleepbetter #8limbs #childspose #constructiverest #deepbreaths #breathdeeply #releasetension #thankyourbody #endocannabinoidsystem #CBD #THC #gangayoga #canada See more

https://www.cbc.ca/amp/1.4949549

For any of you that are Medical Patients, this is a great opportunity:) Also, it is so exciting! https://www.uhn.ca//Medical_cannabis_put_to_the_test_in_fi

Pain disrupts my JOY. This is the side effect I love the most about Cannabis as medicine. We all have access to Joy of course, but when we have layers of pain, numbness or constant un ease, IT DRAGS US DOWN. Our nervous system can quickly become over worked. Accessing JOY becomes harder and harder. Cannabis can help relieve the layers of suffering for some medical patients. If you want to learn more...... join me this SATURDAY at 10am for a free Webinar! See the link below! https://www.eventbrite.ca/e/107136106980 #pain #chronicpain #CBD #cannabis #plantmedicine #cannabiseducator #cannabiseducation #educator #compassionateconsulting #uxbridge #portperry #ontario #canada #ms #cancer #arthritis #lupus #migraine

If you would like to dive deeper into learning WHY Cannabis works in our bodies, you may like to join me this Saturday at 10am for a 1 hour FREE Webinar. Sign up through the link. https://www.eventbrite.ca/e/107136106980

Very promising news for Migraine sufferers. I also am excited to see more longterm studies. https://norml.org//study-prolonged-cannabis-treatment-asso

I came across this today and remembered that Tim Myers is with Tilray! https://www.leafly.ca//myrcene-linalool-and-bisabolol-what

Have any of you found you are using more Cannabis during COVID? I am finding I am struggling with more anxiety these last few months (I mean it is a Global Pandemic after all) you? Thoughts?

https://www.leafly.ca//meet-bliss-molecule-anandamide-cann

Coming up on Monday evening! Join us for this Virtual Workshop with time allotted for Q and A! Education is the answer my friends:) https://therapeuticgrace.ca/event/cannabis-infusion-101-2/

#blacklivesmatter https://www.leafly.ca//cannabis-and-americas-civil-uprisin

Anyone else check on their girls in the evening?! Ever noticed earthworms in your soil?! So beneficial! Worms not only offer fertilizer from their castings but they act like tiny plows and make room for water and air around the roots. Im thinking I can cancel my search for red wrigglers on Amazon, our garden is a happening space for mating and we should have many more in the next couple months as they can double in population every 60 days!!

A great read on CBD https://formulaswiss.com//how-cbd-can-help-improve-the-imm

Cannabis and deeply ingrained systemic racism is the reason why prohibition existed. The US gov cried Reefer Maddness and the whole world followed(well mostly) ... I am passionate about education. The connection to racism and Cannabis as a Medicine is deeply connected to PoC. It is not my story to tell - yet I will not stand by knowing what I know, please get educated. Check your Stigma, support #blacklivesmatter My heart has felt so heavy. #ripgeorgefloyd Daily, I work towards always walking in love first. If you have been upset by the atrocities of humanity as I have. We must also look at our prejudices. Where does our stigma sit with Cannabis? Start here.... respect the herb

A few spaces still available - JOIN US!

The last one was such a success that these ladies are back at it again! Great information and a great way to save yourself thousands of dollars too!

A good read. https://www.rxleaf.com/weed-tolerance-maximum-medicine-mi/

Dont miss this awesome workshop!

A couple of us talked about this a month ago. If the cure is cannabis then it may become legal quickly all over the world. https://stockhouse.com//special-report-canadian-researcher

This is an awesome virtual workshop to learn how to make your own infusions and topicals - a real game changer for those with chronic muscle and joint pain, arthritis sufferers and other ailments. Register through the link below.

Check it out and attend.

Stay tuned for upcoming recipes!

Great information geared towards the participants. Hope you can tune in!