7M

One of our trainers Pedro Perotti smashing another workout!! Give it a try!! ______... Get your 7M Merch TODAY !! --> www.the7mstore.com

NEW VIDEO - How To Get Back To Your Fitness Routine!! check out the full video with explanations https://youtu.be/CIjA2IbieFU... _______ Did you like my t-shirt? Get one today !! www.the7mstore.com

Looking for a new back workout? Our trainer Pedro Perotti got you covered! Try this on your next session! _______... If you liked our trainer's shirt, go to www.the7mstore.com

Massive shout out to our kickass client @emilykiloh for crushing one of her end of the year goals by doing 20 consecutive push-ups (we had no pictures of it so a plank will have to do it ) Congrats Emily! We are super proud! Onto 2017 !! As well as to @llhill33 who recently joined us and brought up the competition spirit during the sessions

Merry Christmas from all of us here at 7M Personal Training! Our training app will be up and running for NEW clients December 31st! Stay tuned