The Adjusting Room of Dr. Shannon Patterson
432 Eighth St. V3M 3R7 New Westminster, BC, Canada

Whos in for an EXTRAORDINARY 12 weeks of 12 stages of healing? I AM!!!! How about you?

Write your own headlines ...

Im back and thinking about you!

Thanks Dr Bonnie..... we all thank you !

So grateful to be here to serve you !

CLINIC WILL RE-OPEN TUESDAY MAY 19! Cant wait to see you!CLINIC WILL RE-OPEN TUESDAY MAY 19! Cant wait to see you!

Some days ... me too.

Thoughts from David Suzuki.

Starting tomorrow.... 11 am PST .... Donny Epstein and the first four stages of the 12 stages of healing. Check it out and share with your friends. Watch live on the links provided tomorrow. STAGE 1: Wednesday, May 13th at 12 PM MDT https://www.facebook.com/EpsteinDonny/videos/260209665127599 STAGE 2: Thursday, May 14th at 12 PM MDT... https://www.facebook.com/EpsteinDonny/videos/550208122353795 STAGE 3: Friday, May 15th at 12 PM MDT https://www.facebook.com/EpsteinDonny/videos/662697961122940 STAGE 4: Saturday, May 16th 12 PM MDT https://www.facebook.com/EpsteinDonny/videos/240673263941940 See more

My father in law and his barber shop group with amazing harmonies and ode to Dr Bonnie. And T-shirts by my hubby Rich Patterson with partial proceeds to some great charities! Check it out.

More learning with you all in mind! #milehighphilosophysummit online today!

Met this lovely person, Tanya, on a run with Kimo (my dog) last night. Currently she and her team offer online Yoga Classes by donation! Check it out! AND she is located in New Westminster. Support those small businesses in your community.

Sending love and prayers to Nova Scotia. always a special place in our heart. We love you.

New Article on Network Spinal in Life West magazine... check it out! And feel free to share it with a friend.

These times will come back... soon.... with ever more gratitude.... ever more presence and ever more joy. A new world is not only possible, she is on her way. On a quiet day I can hear her breathing. Arubdhati Roy.

Some days call for a cha cha! Today is one of those days.

Thanks Dr Bonnie Henry!! Raise the roof for our front line health care workers and support a great cause!!!

My man.... love this and to support a great cause!!

Enjoy the collaboration as Donny and one of his heroes, Ichak Adizes, put their hearts, minds and souls together for YOU.

OK - now is the time everyone to sign up and experience the 12 stages of healing in a NEW way. "Change the way you look at things and the things you look at change."

Hey peeps from the Adjusting Room..... learning more to serve you MORE ! Thinking of you all as we surf these current waves. Stay tuned for more interactive webinars for you. You cant stop the waves but you can learn to surf.

Good laughs! From my cousin.

Dont forget to sign up for this incredible opportunity and so fitting for what is happening now on our planet. 12 stages of healing in 12 days.

Spinal hygiene exercises for you and yours. Brush and floss your spine every day. Good for your body and for your brain. Breath everyone! Sending you love from NewWest.

Spinal hygiene exercises for you and yours. Move your body, breathe, connect.

For all of you who know and miss Kimberley Turner here she is sharing from New Zealand and is on day 1 of a 4 week lockdown. She is willing to share movement / yoga classes with you all. Share this with your friends and keep moving! Whos in???

Our world is asking us to listen... Are we? Love to you all.

Please please please watch this amazing message from my mentor and teacher... it is so time for this. With love, Shannon Patterson

12 days - 12 stages of healing. Im in... are you? In these unprecedented times for us individually, collectively and globally it is an opportunity to not only pause and look within but also look with - out so to speak.... looking We are in this together. Join and share. https://epienergetics.com/12-stages-in-12-days/

Self care tips .... Some simple exercises for you to do in your home - no fancy equipment required. Try these every hour .... hold each of the shoulder mobility exercises for 15 - 30 seconds each. Pulling your shoulders back and down and engaging the back of your body. Add these into the plus Quick Coherence Technique from 2 days ago. Stay tuned. More to come. We are in this together! Take care of yourself and each other.... the world needs it now and always. Sending you loads of love and gratitude for being an integral person on this beautiful blue marble we share together. Oh and I am working on my tech skills - haha - but enjoy the mess ups on the film. Raw, real and authentic.

Simple yet profound daily practice for you... tune in today and watch... share with your friends and loved ones. We are in this together!