Bhakti Yoga House

Join Ashley this Wednesday, August 19th, for a vinyasa flow from 6-7pm at Bessborough Park! There is plenty of room for social distancing! Bring your own mat Cost is $10 for the class See you there!!

STARTING MONDAY! We will ease into this experience with an open mind. Starting from the very basics of establishing your foundation through pranayama, relaxation of the body, mind & spirit. We will tune in to notice how the body feels. We will practice the art of slowing down, noticing, stretching and moving with ease. Each class will be designed to take you on path towards inner peace, body awareness, the body mind connection and acknowledge our frustrations, our emotions..., our set backs, our beliefs and limitations. We will learn about our external and our internal disciplines, the ways in which we can release our senses, how to bring full awareness and concentration into the mind and the art and form of meditation. I will be posting one class a day for 30 days to help guide you through these times of self-isolation. This beginners guide will be FREE for everyone to enjoy and you can access the videos on my YouTube channel. I will see you Monday for this transformational experience! See more

Altar is all set up! What do you hold special that is on your altar? Join me tonight from 7-8:30pm LIVE on Facebook for a New Moon in Aries Yoga Ceremony!

New Moon Ceremony tonight LIVE from 7-8:30pm! Tune in tonight on Facebook live for a new moon ceremony with me! Mystic Mamma speaks about the time we are enduring right now, she says ‘On a personal level, these times are calling us to cultivate our inner gardens, our own inner resources, and our abilities to self-soothe and heal. We are learning to listen and trust the truth inside us. Adaptation is the name of the game as they say. We will have to remember to flow, thin...k outside the box and find new solutions. They will come.’ I am so excited to share this evening with you an experience to self-soothe, heal, listen to what comes, adapt to what is happening and to remember to breathe through this stage of our lives. What you will need tonight: yoga mat, candles (if you have them), a bowl of water, a match or a lighter, a piece of paper, pen or pencil, plants or flowers if you have them in your home, anything that is very meaningful to you right now during this time. I want you to create a mini altar for yourself! Create a sacred space for yourself! I hope to see you all tonight at 7pm to all connect, mediate, flow and breathe because we are in this together! See more

An evening of Yin & Meditation. I apologize for the delay (I also apologize for the poor quality, my camera on my laptop isn't the best, but as long as you can hear my voice then it should be okay)! You can practice this class any evening you are feeling the need for some stillness. Allowing yourself to find some calm within the chaos during these days of isolation and quarantine. We being to cultivate wholeness within the self, allowing for inner softness and ease.... Get comfortable, settle, breathe, let go, and enjoy Blessings, Ashley