The Groove. Island Kitchen

How did your Christmas dinner go? For many of us it was small, but meaningful. This spatchcock chicken was a hit at the dinner table. The whole chicken gets butterflied, buttered and seasoned, then roasted for an hour. Add your favorite vegetables to be roasted along side. Some Brussels sprouts and sweet potato for us. #spatchcock #spatchcockchicken #thegeoovekitchen #thegroove #orderonline #onlinegroceries #mayneisland #dinnerisready #enjoy #happyholidays Order online at ww...w.thegroove.kitchen Open Thursday to Sunday 10-3 for pickup or delivery

Wishing all of our friends and family a Merry Christmas! Hoping you all have a safe and warm holiday. We will be closed Christmas Day and back open Boxing Day 10-3.

Holiday hours for the upcoming weeks: We are regular hours of Thursday-Sunday 10-3 for pick up and delivery, with the exception of closed Christmas Day. Dec 24 10-3... Dec 25 closed Dec 26 10-3 Dec 27 10-3 Dec 31 10-3 Jan 1 10-3 Jan 2 10-3 Jan 3 10-3 Wishing everyone a very Merry Christmas and a Happy New Year. This holiday season, please stay safe. Order online at www.thegroove.kitchen

We made a bunch of burger buns today. Packaged and into the freezer as fresh as can be! These also make great dinner buns to accompany your Christmas dinner. Find them in the bakery section online at www.thegroove.kitchen #thegroove #thegroovekitchen #mayneisland #infoodthereislove #christmasiscoming #orderonline #onlinegroceries #onlinemarket #fresh #buns

What are you having for dinner tonight? #groovegrocery #ahituna #avocado #basmati #cherrytomatoes #glutenfreesoya #wasabi Check out www.thegroove.kitchen

New sandwich!! Hand crafted to enjoy with a Montreal pickle. Come grab The Stack today! #thegroove #thegroovekitchen #mayneisland #infoodthereislove

Hey all, Due to air quality concerns we have decided to close for inside shopping/outdoor eating for the remainder of the day. Online orders for pick up or delivery will be available today.... We will resume to normal once air quality improves. Please visit www.thegroove.kitchen to place your orders. Thank you.

Okazu is in the house! Now in stock this amazing chili miso sauce. Get yours today! It truly is great on everything @abokichilife #okazu #chilimiso #abokichi #thegroove #thegroovekitchen #infoodthereislove #mayne #mayneisland

Stop by and check out our fish market inside. We have some deals on this week! #groovegrocery

A beautiful salmon fillet baked in the oven with lemons, fresh rosemary, smoked olive oil and garnished with sea salt flakes and capers. Pick up your fillet at the Groove and let us know how you made yours! Pair it with a fine glass of wine and your dinner is complete! #thegroove #thegroovekitchen #salmon #seafood

The Groove is excited to announce that we now offer deliveries on Mayne Island. We have connected with Run About Delivery service to offer this to Mayne. All you have to do is order/pay on line, choose the delivery option at check out and have your groceries, meal kits, salads, sandwiches, coffees, etc delivered to your door. You can even add wine or beer for delivery with any purchase of food. $5 delivery fee for orders under $100, free delivery for orders over $100. Order... on line at www.thegroove.kitchen and have Run About Delivery service drop it off to you. Thursday-Sunday 10-6

Looking for brunch? We have you covered. Open 10-6 Thursday-Sunday #thegroove #mayneisland #brunch #eathere #eathereagain

There are still 4 beautiful loaves of bread left today. Come pick one up today.

Fresh out of the oven less than 20 minutes ago. Herbed artisan bread just waiting for you to get for your lunch today! Open 10-6 Thursday-Sunday

Our front deck is now open with physically distant spaced seating. Come check out our many items to enjoy and sit on the deck and enjoy a cold beer on tap from Driftwood. Open Thursday-Sunday 10am-6pm We are still offering online orders for pick up. Pay in advance online, or you have the option to order and pay when you arrive. www.thegroove.kitchen... Have a great weekend!

Coconut cauliflower ginger soup to warm your soul on a rainy day! #thegroove #thegroovekitchen #mayneisland #gulfislands #fromscratch #ginger #soup

A dark and stormy is so fitting on a rainy BC day! Created with the Groove's house made ginger beer. Order your Ginger Beer and Kraken rum online at www.thegroove.kitchen ... You can also get the limes here! #gingerbeer #housemade #handcrafted #darkandstormy #mayneisland #southerngulfislands #thegroove #thegroovekitchen

Today's featured item: the breakfast sandwich. Made with 3 house made sauces: olive tapenade, roasted red pepper sauce and pesto mayo! Order online at www.thegroove.kitchen

Featured product of the day! The Vegetarian Curry kit. Just heat and eat! Served vegetarian (with option to add chicken) and it is gluten free. Serves 2-3 Order online at www.thegroove.kitchen

Today's featured product: house-made fresh sushi ginger. Found in the grocery section under sauces and ferments online at www.thegroove.kitchen

Today kitchen tune! Thanks Lenny! Check out our updated website and order online www.thegroove.kitchen

Happy Father's Day! Just a friendly reminder that today is the last day of the 6-8 pm bonus hours we have been running. If you have not tried the Neue Pepperoni get your order in for tonight! Thursday we will begin our summer hours of 10-6 pm (Thursday-Sunday)... Come see us for: Breakfast Lunch Espresso coffee Charcuterie Meal kits - this section is still growing Groceries Wine/beer Check out our full offering of products at www.thegroove.kitchen

We have a few new brunch items available! Stop by and pick up or order your brunch online to go. This is our gluten free Eggs Benedict Check out our updated website at www.thegroove.kitchen Thanks!

We have been hard at work updating our website. It looks so good. Go check it out and order something for today! There are some changes coming that we are very excited about. This is our last week of our evening 6-8pm bonus hours serving hot pizzas and curry. We are moving to the day time hours we had originally planned for this summer with our kitchen+cafe. Our meal kit section has grown and we are offering more options for you to take prepared meals home to cook for your e...vening. We have also added 2 brunch items that are gluten free. Order on line at www.thegroove.kitchen We would like to thank you all for the support you have given us during the last few months. We look forward to seeing you through the summer also.