The MS Path with Teri Jaklin ND

According to the Environmental Working Group’s annual analysis of the most recent USDA data, 2020 recommendation show these 15 items had the lowest amounts of pesticide residues use this information to guide your grocery dollars!

Of the 47 items analyzed by the Environmental Working Group, these Dirty Dozen foods were contaminated with more pesticides than other crops. This list is a great way to allocate your organic budget OR decide what you want to GROW this year! Spinach and Kale are easy to grow...why don't you give it a go this year?

Each one of us is doing a pretty responsible and commendable thing by staying at home. But slowly, it wears you down doesn't it? The mind gets going, you start thinking...no, overthinking. That's when it's time for a few deep breaths.

How’s the physical activity going? If you haven’t checked out the MS Fitt program at McMaster University’s PACE (Physical Activity Centre of Excellence) please do. It is closed right now during COVID but these gals and guys are amazing!! PLEASE remember how important movement and exercise are to your overall health good lymphatic flow, improved immune function, less spasticity, reduced pain, better strength AND, most importantly right now improved MOOD!!!... My morning started with a smile when they shared this! Good tune, good peeps, good fun and exercises we can do at home! https://www.youtube.com/watch

A Message of Love, Healing and Hope ... to the world from Italy. Today at 1pm ET. On this most unusual Easter Sunday, Italian Opera Singer extraordinaire, Andrea Bocelli is gifting us all with a "prayer of hope." A streamed solo performance from Duomo cathedral of Milan. A wonderful way to spend your afternoon. Here's the Link. Enjoy and Happy Easter.... Teri https://www.youtube.com/watch?v=huTUOek4LgU See more

Lockdown, quarantine, social distancing, whatever contribution you are making to stopping the spread of COVID-19 in the global community, don't forget to keep moving!