Thunder Bay Wing Chun Kung Fu
1211 South Ford Street P7E2B7 Thunder Bay, ON, Canada

Social Media Divides and Depresses! Society Today is all about Chaos and Stress, not Harmony and Peace! This has been Manufactured and Placed upon us to keep us... unaware and controllable! Everything about You is about Your Pleasure! We are 100% Selfish, everything is about what You want, no matter who you think you have helped or not helped! We have more today than, ever, but more ppl are Sad, Anxious, Stressed, Unhealthy than Ever! You cannot Love/Respect/Accept Yourself without there being Two of You within, the experts call this Schizophrenia! Truth is never in words, or what anyone says, Truth is in reality, all around You, not in thoughts and emotions! Its unspoken, and in Awareness Only! Bliss is everything, Bliss is what You want, Misery is everything You do not want, that is the basic desire and the basic suffering! Love is not the Answer, You only want Love b/c it feels good for U, Awareness is the answer, as once You are Aware, You feel Peace/Bliss as now everything is You, and You are Everything! Life is Meaningless, as Meaning comes from Thought, Thought is not real, only in your Mind, which is always changing. Change is not Life, change is only physical and mental, both of which is not You! Once You create Meaning or a Mission, then life becomes to Serious, it creates War, Infighting, Chaos, Misery. Drop Meaning/Mission, focus on becoming Stable, Balanced and Aware, then Pleasure is Your Life experience, once Pleasure is Your Life, then You can really Live Life and find out what it is all about! You are the Center of the Universe, everything else (In Your experiential reality) is just an idea, once You fall asleep at night, everything ceases to exist, it only exists again once You awake, so everything is about You. Take care of You (Stable, Balanced, Aware), then all is Well, rather than finding Meaning or creating a Mission in Life! All Your Experience comes from within, all Your senses bring info into You, once You control how You respond to that info then Life is totally in Your control! Only Now exists, past (memory), future (imagination), only exist in Your Mind, which is full of Crap That is all! JR #inclusivewellbeing

These days you may not be able to find a partner to train with, so we're putting together a few videos to help you train on your own. Here's Part 2 of this series.- Adam Chan

Some Training ..a drill that allows defence practice vs. various attacks while training punch, facing and range:) #Inclusivevingtsun

There is past Memory, which enables our ability to Imagine, which we call Future, but none of that exists Right Now, what is Now is where Life is, but most of U...s do not live Now, we live in Memory or Imagination which doesn't exist! That is what Psychologists call Insanity, living in what does not Exist.. The first rule to have a life without Stress is to Live Now, the 2nd rule is to Accept Now as it is, "This moment is Inevitable!", if it was to be another way then it would be, then that moment would be Inevitable, once we take this on for real, as the Reality (Reality is all there is, what we want Reality to be is not Reality, it is Imagination, which does not exist and cannot be Reality) then Life is more at Ease, more Peaceful, but this is hard for Us to do, since most of Us are either living in the Past, or living in the future, so this is something we must strive for, to train ourselves to do, live Now, while planning for the Future via the lessons we have learned from our Past! https://www.youtube.com/watch?v=mMxj1DvoATs #Inclusivewellbeing

Some dan chi with Alexander, years ago, working out the kinks:)