Thyme for Better Health Aromatherapy Ltd.
917 Ave H S S7M 1X4 Saskatoon, SK, Canada

Happy Hanukkah

Looking for gift ideas? A gift certificate will let your lived ones choose their own therapy. Buy egift cards online at www.thymeforbetterhealth.ca or contact me for a physical gift card at [email protected] or 306-717-2270 #giftideas #selfcare #stressrelief #painrelief

This is something to think about; https://www.futuremedicine.com/doi/10.2217/fmb-2020-0114

2020 has been a very challenging year and has increased almost everyone's stress and anxiety levels. Reducing stress in our lives helps our immune system stay strong and Reiki is a wonderful way to release stress. Try adding 20 minutes of Reiki to your Reflexology treatment and see how the tension leaves your body. #relax #stressrelief #selfcare #giftideas

#neverforget #remembranceday

Reflexology can help with foot pain as well as body aches and pains and adding an Aromatherapy foot bath will reallyhelp to ease those sore, throbbing feet. #painrelief #selfcare #giftideas

Alternatives to handshakes, hugs and high fives during COVID-19

Our lymphatic system is probably one of the hardest working systems in our bodies. Give your lymph system a bit of love with lymphatic drainage Reflexology. #selfcare #lymphaticdrainage #relax #giftideas

This International Self-Care Day, take some time to look after yourself. Think about all of the people that rely on you and then think about what would happen if you couldnt take care of them. Taking an hour or two for yourself is important for you but also important for everyone you love. Book a Reflexology treatment and do yourself some good. #selfcare #stressrelief

Looking for a way to relax? Hot Stone Reflexology is deeply relaxing and also therapeutic. It is more important than ever to look after yourself in these difficult times so take time for yourself and feel your stress melt away. #selfcare #stressrelief #complimentaryhealthcare

Reflexology can help you relax and release your stress. Book an appointment and let it all go. #selfcare #stressrelief #painrelief

We should embrace our differences and learn from other cultures. Education is key to eliminating the fear of someone or something different than ourselves. #blacklivesmatter #blm #loveeachother #bekind

https://pubmed.ncbi.nlm.nih.gov/29474093/

Education is key to ending hate and racism.

Celebrate freedom. #juneteenth #blm #blacklivesmatter

Education is a good way to eliminate fear. If something or someone scares you, ask why and educate yourself. Anger and hatred are just fear in disguise. #blm #blacklivesmatter

Happy Pride month. #loveislove

Enjoy your Victoria Day but remember social distancing.

How to use the liquid, alcohol based hand sanitizers; https://www.youtube.com/watch?v=ZnSjFr6J9HI&feature=youtu.be

We are starting to leave our homes and go back to work so how can we stay safe? The Government of Canada has some great resources; https://www.canada.ca//2019-nove/awareness-resources.html

These are very stressful times but Reflexology therapy is available again starting May 19th. Book yourself a treatment and feel your stress melt. Book online at www.thymeforbetterhealth.ca #selfcare #stressrelief #staypositive

I am really looking forward to getting back to work next week. In order to keep my clients and myself safe, here is a list of my new cleaning protocol. If you have any questions, please contact me at [email protected] or 306-717-2270. I look forward to seeing all of my lovely clients and hope to meet some new ones soon.

I cant wait to get back to what I love but I will be very mindful of my clients health and safety. I will be posting my new protocol on my website but if you have questions about anything, please dont hesitate to contact me. #selfcare #staypositive

I can't wait to get back to what I love but I will be very mindful of my clients health and safety. I will be posting my new protocol on my website but if you have questions about anything, please don't hesitate to contact me. #selfcare #staypositive

Thank you to all front line workers. #stayhome #staypositive

More fantastic prizes to be won and all you have to do is click the link and donate to the #saskatoonfoodbank

The Government of Saskatchewan has Reflexology therapists in Phase 3 of the return to work plan and there is no date yet on when we will get back to work. I will post on Instagram, Facebook and my website www.thymeforbetterhealth.ca when I have a date. In the meantime, enjoy the sun but dont forget to social distance yourself. #stayhomestaysafe #selfcare

Fabulous prizes from Salon Grea, just click the link in the post and donate to the Saskatoon Food Bank and you are entered in the draw. Easy peasy. :)

More great prizes to win and all you have to do to enter is donate to the Saskatoon Food Bank, just click on the link in the post.

This is so beautiful.

www.brainsport.ca is generously donating a $160 gift certificate for online purchase, as one of the draws well be making from the list of our generous donators. It could be you ;) https://www.gofundme.com/f/saskatoon-food-bank

You could win a fabulous gift card from The OOTO Shop, just by donating to Broadway Health Collective GoFundMe campaign for the Saskatoon Food Bank; https://www.gofundme.com/f/saskatoon-food-bank

Gift certificates are available online at www.thymeforbetterhealth.ca and they can be delivered right to your Moms email address, so you can keep her safe and practice social distancing. If you prefer, I can also mail a paper gift certificate directly to your Mother. #shoplocalcanada #selfcare

I am not sure when I will be back to work, it seems that I will be included in Phase 3 or the Return to work plan which, at this moment does not have a date. If and when this changes, I will let you all know. I have been busy since the stop work order came out. I have taken an online course in Lymphatic Drainage Reflexology and I am working on a crystal healing course so I will be offering some new and exciting therapies when I return to work. I have also been working on my... treatment room and made a few little changes, I have also removed all unnecessary items like business cards, magazines and anything that can not be easily disinfected. Please check my Facebook page for other changes that I will be making before I resume work. I miss you all and I cant wait to start treating you again. I am also planning a little "welcome back" treat. #stayhome #staypositive #selfcare

Broadway Health Collective is raising money for the #saskatoonfoodbank Please donate if you can. https://www.gofundme.com/f/saskatoon-food-bank

Broadway Health Collective is fundraising for the Saskatoon Food Bank. Please donate, a little can go a long way and they will be drawing names to win great prizes from local Broadway shops and restaurants. #shoplocal

Spent a little time at the Devic Centre today.

#earthday2020 #recycle #stayhome #staypositive

Tips to fight anxiety while self-isolating; https://www.telushealth.co//curb-anxiety-covid-19-pandemic/

Techniques to give yourself stress release with hand Reflexology. https://www.youtube.com/watch

A study done in India on the effects of Foot Reflexology and neuropathy caused by diabetes. It is a lengthy paper so I have the conclusion here, but it is an interesting read. "This study demonstrated that reflexology therapy in addition to pharmacological therapy may be recommended in reducing the neuropathic pain and improving quality of life and may achieve holistic benefits to the patients suffering from diabetic neuropathy. However, the evaluation of reflexology therapy as an adjunctive regimen warrants further investigations to be carried out in a larger sample size amongst various communities" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3913279/

#stayhome #staypositive

Peppermint is a middle note and a great essential oil to use as an expectorant when you have a productive cough. It also has antiviral and bactericidal properties on the immune system and tonic properties with the digestive system. Can be helpful with headaches, depression, panic and when feeling rundown. Peppermint is not recommended during pregnancy and lactation. Also avoid with homeopathic remedies, cardiac fibrillation and if you have epilepsy. Also avoid using aroun...d children under 5 years old and animals. DO NOT USE AROUND BABIES as it can asphyxiate. Peppermint is a very strong essential oil, so it is best to use sparingly #selfcare #staypositive