Tiger Lotus Co-op
10 ave des Pins Ouest H2W 1P9 Montreal, QC, Canada

The obvious news, sprawled out on a wet sidewalk at night. As things get harder and nights get darker, consider a massage for you or a loved one. Holiday gift certificates available. DM or [email protected] to order.... #covidnews #montreal #montrealmassage #takecareofyourself #selfcare #longnights #reproductivehealth #womenshealth #postpartumbliss #postpartum #fertilitycare #fertilityjourney See more

Arvigo Techniques of Maya Abdominal Therapy, contrary to its name, dedicates more time on the back then the abdomen. Why is this? Accidents, falls, sitting too much and lifestyle can all contribute to tension and congestion in the sacrum and lower back. The innervation and other essential fluids pass through these areas. This stagnation can have major impacts on uterine and ovarian health and function. Arvigo Therapy works on alignment and creating better flows in the pelvic ...region to support menstrual health. This health translates to less menstrual pain and PMS, improved fertility, smoother perimenopause and less symptoms from uterine conditions. For the sacrum’s sake, book a free consult today! LINK IN THE BIO. #sacrumhealth #menstrualhealth #montrealhealing #montrealalternativehealth #womenshealth #arvigotherapy #pregnancy #fertilityhealth #infertilityawareness #fertilityjourney #handsonhealing #massagetherapy #manualtherapy #arvigoselfcare #perimenopausesupport #menopauserelief

No, I am not taking my temperature for COVID-19. This is my daily ritual as part of fertility and menstrual health charting. Every morning between 7-8am I chart my temperature before getting out of bed. I use an old school thermometer with ecological mercury substitute that gives me up to .01 accuracy. I take it between 7-8am every day because our basal body temperature rises and falls during the day based on circadian rhythms. I take it before anything else to make sure mu...scular activity doesn’t affect my reading. Fertility charting often seems complicated from the outset with complex charts and various measures. But once you get the habit of the temperature taking and familiar with your various states of cervical mucus, it becomes a simple way to gain invaluable insight into your cycle. Are you ovulating? When are you ovulating? Do you have adequate mucus to ensure the likelihood of pregnancy? Do you have too little progesterone? Are you getting pregnant but miscarrying? Interested in learning more about your fertility and/or menstrual health and start taking concrete action to improve it? DM or head over to www.tigerlotuscoop.com to book a free 15 minute consult for Arvigo Therapy. LINK IN THE BIO. #fertilitycharting #fixmyperiod #periodrepair #painfulperiods #wombhealth #reproductivejustice #menstrualhealth #fertilityawareness #arvigotherapy #holistichealing #womenshealth #makeababy

Image shared from @healthline Do you find fertility charting over your head and overly complicated? It is simpler than you think! We still have a spot open for one-on-one FREE fertility charting instruction and counseling for November-February. ... Put your fertility and menstrual health into your own hands! All you need is a thermometer and intention to learn. Email [email protected] to claim a spot! #reproductivehealth #fertilitymontreal #fertilitycharting #fertilewindow #letsgetpregnant #pregnancy #fertilitysupport #menstrualcycle #menstrualhealth #arvigotherapy #arvigo #arvigoselfcare #montrealmassage

Post massage. Pure release of tension. #massagetherapy #arvigotherapy #handsonhealing #montrealmassage #selfcare

Curious about news from TLC? Fertility charting on offer, free massages for lower income BIPOC folks and word on Arvigo Therapy... Read on friends. Read on.