Timmins Fitness Alternatives

A Calisthenics Personal Training alternative for those who wanna defy gravity!!! There's more than just pull up reps, expand your horizon. WHAT'S YOUR GOAL? Muscle Ups/Levers/Pull Overs/ Bar Spins/Ninja Leaps and so much more!... Email : [email protected] to take the steps to discovering your bar potential. See more

Calisthenics is designed to improve strength, flexibility, agility, balance, coordination, and aerobic conditioning-just about every skill you need to be a fit human being. What to expect? It is an art form of using your own bodyweight as a means to maximize human power and athletic ability. We will assess the participant to cater best their needs.... No weights, no problem! We’ll show you how to use the most of your environment to maximize your potential. You’ll understand the use of elevated surfaces to change the angle of exercises, increasing the percentage of bodyweight that you're lifting. You’ll grasp the use of vertical surfaces (i.e. walls and poles) to challenge your body in new ways, and recruit your core like you wouldn't believe. We’ll go faster, slower, longer, upside down, or increase your range of motion to keep provoking physical and mental adaptations. Email : [email protected] to reserve your Calisthenics Personal Training held at Discover Fitness/Discover Performance !

Do you find yourself lost or unmotivated in a Gym? Discover a new way to take on the gym and to use your body! We are offering Calisthenics Personal Training at Discover Fitness/Discover Performance to help you gain the strength and mobility that you didn't know you could feel. Our Barstarzz program is for the bar enthusiasts who wanna do more than just do pull up reps, there is so much more!... Email : [email protected] to reserve your training times!

Tots Swing N' Sway has returned! We can only host one class per weekend due to CoVid limitations. Book and reserve your spot with your child : www.timminsfitnessalternatives.ca/swingnsway

We're creating a new take on Pole Fitness. Taking ACQUAPOLE out of the waterand onto land for an 8 week POLE BOOTCAMP at Discover Fitness/Discover Performance!!! This is not ''sexy pole'' or aerial choreography, this class will push your limits but is achievable . Join us Friday evenings, limited spots remain. Email : [email protected]

If you missed our Nova Awards business video, here it is! We are so grateful to have been able to unveil so many diverse programs in such short time. It’s because of the people who support us with their participation and encourage us to grow with their motivation that we are able to do what we have . CoVid is limited the majority of our programs for an undetermined time but we will keep you all in the loop as things restart. Don’t worry we are still workinhard in the background to develop new opportunities to expand what we can offer .

We are super thankful for the Nova award #nova2020. It is thanks to everyone who has come out to our programs and supported us that we could bring these innovative opportunities to expand yourselves and create connections with others. We will continue to push ourselves to new heights for our community . In the works with Dr. Antonio Kos, Roxalana Tiskul and other leaders in the community is the Hollinger Headframe . Keep an eye out for the transformation of an iconic Timmins landmark.

Watching the Nova’s and working on one of TFA’s future innovations for Timmins!!! Tune in and show your support to our local businesses tonight. #nova2020

Tune into the Chamber Page or Webinar Thursday @ 6PM for a live segment of ‘Wild Toes’ - Foot to Hip Heath Hacks for a Better Quality of Life . This is a HANDS ON self-reflective seminar of your body RIGHT NOW, the imbalances you are facing and the root causes. I am bringing in my specialized knowledge of bodyweight mobility isolation to focus on what most have never prioritized, our feet , ankles and hips to give them the primal mobility they should have always had. This is for EVERYONE so gather the family and take care of you .

Host a private 1 hour workout party with your friends and family. We make use of common household items and give a bodyweight workout anyone can do but everyone will benefit from. You will be excited for TFA to leave the Zoom so you can all have a celebratory drink. We require camera access for this party to be able to adjust techniques and offer a group atmosphere. https://www.timminsfitnessalternatives.ca/workouthouseparty

TFA is creating virtual fitness gameshows from the comfort of your homes. For Private Groups of Youth, Teens, Adults or Families comprising of a mix ! WHO ARE THE PARTICIPANTS? Your family and friends.... The prize? Bragging rights of course! Teams? Can be chosen by host or randomly selected. Can also c chose specific coloured attire for better tracking. Challenges? Our challenges are geared to the difficulty of the group competing. We have a variety of funny and rewarding challenges to have your group have a beneficial night well spent. These events are booked by request and work around your group and TFA’s schedule. Webcams are required to allow for judging and points to be awarded to the team’s participants. https://www.timminsfitnessalternatives.ca/fitgames

Teaching how to take a and bring to life anything they bring their minds to. Let your child improve their coordination, physical conception, creativity and innovation . Classes are Tuesdays and Thursdays early evening. You will be provided with the necessary balloons and pump but will be required to have camera access so we can correct technique and answer questions. This is a group class format and will provide a great social atmosphere as well. WE HAVE BOTH CLASSES FO...R OLDER INDEPENDENT YOUTH TO DO ON THEIR OWN WITH THE INSTRUCTOR OR YOUNGER CHILDREN WHERE THE PARENTS PARTAKE IN THE CLASS TO LEARN THE SKILLS THEMSELVES. https://www.timminsfitnessalternatives.ca/twisterclub See more

The Makey Makey is an electronic invention kit for all ages and we hope to grow your child's inventive spirit ! The Makey Makey allows you to take everyday objects and combine them with the internet. Using the alligator clips attached to any conductive material you can control the keyboard of your computer, such as the space bar, arrow keys and left click of the mouse. We are renting out our kits weekly to let the youth of Timmins explore innovative challenges in our pri...vate online group that will let them share their creations, compete with each other and take on our weekly challenges. https://www.timminsfitnessalternatives.ca/inventionkits See more

Couples often want to make friends with other couples, so they can do couple things together . This isn't always easy though since everyone in the mix may not get along; depending which bonds brought them together, which can cause limits to the foursome dynamic. Table For 8 is a service provided for couples who want to try and meet new couples and see if they may discover a lasting friendship. We pair 4 couples with similar interests and age range (determined... by our Couple Compatibility Form) and set them up for drinks, coffee or dinner. You’d be going for a night out with your significant other anyways, why not add a few to your table and see what could be? Filling out the Couple Compatibility Form is free and puts you in our system where all personal information is well protected for your privacy : https://www.timminsspeeddating.com

IT’S NOT ANOTHER DATING APP BRIDGED is a way to put yourself out there without really seeking people out. People are extraordinary and dating apps don’t come close to exposing one’s true self. A person is not solely a few photos at first glance and a blurb : People are a reflection of who they care for, their passions and efforts, how they comment on things, what they share online and SO MUCH MORE! Social medias can help give a better glance at who we really are. Th...e only problem with most social medias’ search options are they mostly find our inner circles and their friends . BRIDGED is a dating platform for the serious to connect with those they meet in the real-world. MOST SAD LOVE STORIES TELL THE TALE A MISSED OPPORTUNITY . WITH BRIDGED, INFORM YOURSELF THAT THE PERSON IS SINGLE AND TAKE A BRAVE APPROACH AT LOVE! If you're on it, you may one day be found. https://www.timminsspeeddating.com/bridged

RESTORATIVE BROOMLETICS We just want to help you help yourself . This Program Aims At Preventing Future Injuries and Current Restrictions From Getting Worse By A Root/Cause Approach To Restoring Your Mobility. All that is needed is a broom, a few provided tools and our rented AcuHealth 900 PRO neurostimulator (you will be taught how to use it). Our ZOOM group mobility training will assess the baselines of your body's foundations so YOU can discover your imbalances. ... We then teach Calisthenics motions to target those restrictions while you stimulate the nerves to reintegrate a new point of resistance. Our approach is simply getting you to figure out your limitations, stretch effectively to target them and stimulate the nerves so the brain can restore its connections. I also fell victim to the ''I'm just not flexible or that's just my body or age''. The ad shows my shoulder mobility which I first hand improved with this set of motions and AcuHealth pairing that has been repeated with others. Let's move together and have you bring your own relief. https://www.timminsfitnessalternatives.ca/restorativebrooml

AcuHealth 900 PRO Rentals We are the Timmins Supplier for this neurostimulator which aims to relieve pain by simulated electro-acupuncture. It is a safe, puncture free device that has aided myself and others in my close circles for the last 4 years when I couldn't resist helping relieve their suffering. With CoVid, we wanna help with coping of chronic pain - we are renting out these $400 units for much less to make it accessible. If you are at home suffering from infl...ammation, a brake, tear, sprain or other pains, this device may be able to give you some relief while you are unable to seek professional care. It has shown in many cases to reduce swelling and positively interact with the endocrine, motor and nervous systems . As the supplier I can teach you how to use this device, guide you and provide you with the PDF manual that will inform you further. I am offering assistance throughout your rental for questions about the machine and its use. *PLEASE NOTE IF YOU ARE PRENANT OR HAVE A PACEMAKER, YOU CAN NOT USE THIS DEVICE. https://www.timminsfitnessalternatives.ca/acuhealth900