Transcendental Meditation Montreal

Transcendental Meditation may help adolescent girls cope with the symptoms of Polycystic Ovary Syndrome (PCOS). A trial study at the University of Adelaide seeks to improve the quality of life for girls with this condition. https://www.adelaide.edu.au//meditation-may-improve-lives-

Sound on! Change can only be achieved through a transformation at the very deepest level.. Heres how Transcendental Meditation can create that change and more. For more podcasts from Dr Nader please visit iTunes Spotify and Soundcloud #raiseconsciousnessnow #transcend

Neurologists have found that practising TM naturally increases serotonin, the neurotransmitter that plays a key role in regulating mood and sleep-wake cycles. Healthy levels of serotonin promote restful sleep.

Happy Mothers Day To all mothers and women around the globe ! Hope you had a wonderful day!

LIVE On Facebook or join me on Instagram.. Every afternoon at 12 PM NYC.

Daily transcendental meditation is my number-one non-negotiable. Starting my day with space to clear out the noise of the outside world has been just as essential for my business as it has for my personal wellness. - Suzy Batiz

LIVE NOW! Lets Meditate together as a world family.

Connect to your inner Self and silence through the #transcendentalmeditation technique, or the meditation and contemplation youre currently practicing. Join da...ily the worldwide coordinated starting time on Dr Tony Naders Facebook and Instagram pages to create inner and outer coherence around the globe. See more

Meditate LIVE on Instagram and Facebook with me at 12:00 PM EDT every day next week! Connect to your inner self and silence and join the worldwide coordinated starting time to create inner and outer coherence around the globe. #silence

During this delicate time when we are all searching for ways to dial down the rising levels of individual and collective stress, we invite you to join us to med...itate in the comfort of your own home, along with others from around the worldevery day, twice a day! Check the chart for your time zone. If you cant find a time that works for your schedule, feel free to join a group in another time zone. No need to sign up or call in. Just choose a time, find a comfortable place to sit, and begin.

Answering your questions on the best way to beat the challenge of this pandemic

Synchronize Your Meditations With Other Countries Around The World Eastern Time Zone (Montral, Qubec, Ottawa, Toronto, etc.)... 9:15 am and 6:45 pm Alternate Times 8:00 am and 6:00 pm

It is fine to keep abreast of developments in the news, and we follow all regulations very carefully and completely even distancing ourselves from others more... than recommended. But theres more that we can do to use this time as an opportunity for growth and to beat the challenge of this Pandemic. Join me on Facebook live March 28 at 1:30 EDT See more

Were self isolating, social distancing, and keeping our hands scrubbed clean. But theres more that we can dousing this time alone as an opportunity for growth and to beat this challenge. Join Dr Nader on Facebook live, Sat. March 28 at 1:30 NYC, 12:30 Central and 6:30 PM Paris time.

Go to the source of silence inside when the challenges outside rock you.. the unbounded Self inside of each of us. We can have a better world.. https://youtu.be/F5fD2CuHKyQ

Be patient where you sit in the dark, the dawn is coming.-Rumi #consciousness #transcend

We are going back home, truly home and were at home inside our Self. #Transcend

Maharishi: Love takes in everything. Love involves everything, all the senses, all the mind, all the intellect, all the emotionsthe totality of life. Love is t...he delicate impulse of total value of life, totality. Intellect is there, emotion is there, experience is there, everything is there. It is a very powerful, all inclusive impulse of totality of life. There is a proverb love is blind. When one gets focused on this thing, one is blind to everything else, only that remains in consciousness. It takes the totality of life in its structure. Thats why it is called almighty God, love is God. It takes in the totality of life. And the total value of life is associated with the almighty God. It is the totality of life, it is not fragments. It involves totality of life.

1 MILLION WOMEN AND GIRLS MEDITATE FOR PEACE Over 1 million women and girls meditate all over the world to find their own inner peace and to radiate that peace ...in their schools, homes and communities. Research has shown that meditating, transcending, regularly can reduce stress hormones such as cortisol, normalise blood pressure, increase creativity, productivity and even help with PTSD. #Meditation

Love is the power of life. Its a force of unificationa force that pulls us together. When youre more rested and feel strong within, then youre able to give and connect in a much more deep and profound way. #innerstrength #transcend

Happy and bright holidays! The brightness of the world will be increased through the light of the inner Self"-Maharishi Mahesh Yogi "El brillo del mundo ser ...ms brillante mediante la luz del ser interior" - Maharishi Mahesh Yogi #holidays #holidayinspiration #maharishimaheshyogi . . . . . . (pc 1982)

Fulfillment of desires does not come through hard work. Fulfilment of desire comes through soft thinking. Thinking from that level of beingsoftest, softest, softest.-Maharishi Mahesh Yogi #Transcend . . . . . 1/2004 PC

Change happens through transcendingnot only on the individual level, but on the social level also. Through your practice of Transcendental Meditation you see far reaching effects, your neighbor feels better and your friends feel better, and on and on..

Maharishi AyurVeda, highlights the central importance of the mindbody relationship for health. Figuring out your Ayurvedic Constitution is a great place to sta...rt. Watch the Ayurveda livestream and take the body type quiz https://www.facebook.com/DrTonyNader/videos/506278440010141?vh=e&d=n&sfns=mo See more

The first study to show cardiovascular benefits of lifestyle modification such as exercise and diet may be enhanced by adding transcendental meditation in patients with heart disease.. more https://www.healthimaging.com//meditation-increases-blood-

We all want better healthto feel really good, strong & balanced. Watch and take the body type test and learn the 6 easy steps to your self-care. . . . . . To learn TM visit: TM.org

TOMORROW! We all want better health to feel really good, strong,balanced and stay that way. Wonder how to achieve this holistically? Watch Maharishi Ayurveda-Your Cure is Within You Sunday, Dec 8 at 2PM Miami time, 8 PM Paris time here! #selfcare

Its time to put your self first with better self-care. Coming On Sunday, December 8 at 2 PM EST/8 PM Paris time learn more about the mind body connectionhow c...onsciousness, body type, diet, routine and seasons influence you on every level and how through Maharishi Ayurveda better health can be achieved. Live here! See more

We all want better health to feel really good, strong, balanced and stay that way. Wonder how to achieve this holistically? Watch Maharishi Ayurveda-Your Cure is Within You Sunday, Dec 8 at 2PM Miami time, 8 PM Paris time here!

From Maharishi: Absolute love means love without any reason, without any cause, without any purpose. Love for the sake of love, and that is spontaneous, absolute flow of love. For more https://youtu.be/vyFX-R2AJt4 . . . (Bad Mergentheim, 1964)

Veda is not only a knowledge of intellectual importance as a philosophy or as a science, but it has a practical value to it which is the development of the phys...iology and the mind. Transcendental Meditation makes this a possibility by allowing the mind, to actually go beyond thought, beyond intellect, and even beyond the small sense of self-- the little self, the ego, to the bigger self--the transcendental Self. https://youtu.be/PaLkZrNOBU0 See more

Hi everyone have your questions ready Sun. Dec 8 at 2 pm Miami time FB LIVE: AYURVEDA Your cure is within you, yet you do not sense it! Your sickness is ...from you, yet you do not see it! You consider yourself a small body; Yet encapsulated within you is the entire universe! We are so much more than we think we are.. https://www.drtonynader.com/river From C. 601 CE-661 CE By IMAM ALI BIN ABI TALEB See more

Transcendental Meditation (TM) Program for Single Mothers at the YWCA in Vancouver BC: I taught TM to eleven single mothers at the YWCA this past year through a... grant provided by the Canadian Womens Wellness Initiative (CWWI). CWWI, the newly formed wing of the Womens TM organization in Canada, is non-profit organization that serves women whose jobs, health, and lives are at risk due to chronic or acutely high levels of stress. Analysis of Results: Eleven participants, single mothers attending the YWCA in Vancouver, Canada, learned Transcendental Meditation (TM) and were tested at baseline and post-intervention periods with the Perceived Stress Scale. Results indicated that practice of the TM program had a 29% reduction in perceived psychological stress. Baseline perceived stress, prior to training in TM, showed a mean of 26.27 (SD=4.17) with a posttest mean of 18.64 (SD=3.98); p=.001). The effect size was large (ES=1.86). These results are consistent with prior research on TM, indicating reduced stress and improved mental health.

If you havent yet seen this take a look Dr Nader brought clarity to what Veda is and isnt, in a way that has never been done before. https://www.facebook.com/DrTonyNader/videos/533163620818719?sfns=mo

Veda is often talked about, but what is it? Is Veda a philosophy, a religion, or something else? Heres why its important for you to know..

Divine Love, supreme spiritual love, where there is no asking and no expecting. Where love is just pure giving and a pure nourishing valuethis is the love that... we dream about and the one that we all can enjoy by first going back to the Self. #transcend https://soundcloud.com//how-we-move-from-self-hate-to-self See more