Tryniti
327 Lakeshore Road East L5G 1H3 Mississauga, ON, Canada

Happy clients make my day #personaltraining #portcredit #mississauga #buildingbetterbodies #corerestore #functionaltraining #pilates #fusionfitness #success #tryniti

Sooo happy to be back at it. #mommyandmefitness #tryniti #extremesocialdistancing #mississauga #personaltraining #postnatal #portcredit

Can’t Wait to Open and serve you with social distancing and extreme sanitization see you soon!Can’t Wait to Open and serve you with social distancing and extreme sanitization see you soon!

Simple ingredients. Together DELICIOUS . Avocado,bocconcini cheese, mixed tomatoes, chives, salt, freshly ground pepper. Drizzle with olive oil ( I used lemon olive oil) and vinegar of choice #whatthetrainereats #portcredit #mississauga #tryniti #ilovesalads #mixitup #protein&veg #simpleingredientsbigtaste #lifestylecoaching #eatrealfood

Helping out clients by leaving some equipment for them to borrow until we reopen #findaway #makeitwork #movementmatters #tryniti #portcredit #mississauga #becausewecare #weareinthistogether

Yup I love this stuff. Support local. Canadian product #fireinthekitchen #tryniti #whatthetrainereats #makeittasty #putitoneverthing #whatthetrainereats #portcredit #mississauga

To go with our sweet potato fries they made roasted broccoli. Olive oil and spiced up with Fire in the Kitchen’s ONE RUB. This is not a paid advertisement I just LOVE Fire in the Kitchen Spices. 450 degrees about 15 min #fireinthekitchen #tryniti #portcredit #eatyourveggies #eatingin #whatthetrainereats #thenewsaltandpepper #mississauga

Last nights amazing Mothers Day dinner included these AMAZING homemade sweet potato fries. 450 degrees to make them crispy. Space in between so they don’t steam themselves. Parchment paper so they don’t stick ( also easy cleanup) Roasted Garlic for dipping sauce. #sweetpotato #tryniti #portcredit #mississauga #whatthetrainereats #eatrealfood #eatingin @ Tryniti - Lifestyle & Wellness Club

Baby radishes growing. They survived the cold night. what are you doing differently during Corona lockdown? #growyourownfood #whatthetrainereats #success #coronadays #2020 #portcredit #mississauga #tryniti

Snack, lunch appetizer? You choose. Smoked salmon, cucumber, lettuce, onion. Make a salad, put it on pumpernickel bread or Mary’s Crackers. Add caper berries if that’s your thing. Drizzle with Dill Honey Mustard Sauce. #whatthetrainereats #portcredit #smokedsalmon #lifestylecoaching #healthyfoodtastesgreat #tryniti @ Tryniti - Lifestyle & Wellness Club

Today a cherry and berry compote for my steel cut oats. Rinse frozen mix, simmer on low with a squeeze of lemon juice, lemon zest ( or orange) dash of nutmeg and a tsp of grass fed butter. Added a touch of stevia today for added sweetness. #whatthetrainereats #tryniti #mississauga #portcredit #berries #cherries #breakfastwortheating #mixitup #moretimeonmyhands

Grab and go. Snack for the kids, breakfast for tomorrow. Steel cut oats, cherry berry compote, plain yogurt. Drizzle with maple syrup if more sweetness required. #mealprepideas #berries #cherries #steelcutoats #eatrealfood #breakfastmatters #tryniti #portcredit #lifestylecoaching #mississauga