University of Regina Students' Union
221 Dr. William Riddell Centre S4S 0A2 Regina, SK, Canada

When was the last time you got an eye exam? When was the last time you got a hug? Get both with our Eye Test t-shirt, under $20 on ursu.ca/shop! Find shirts, mugs, and more on our online store. All proceeds go to the URSU Mental Wellness Fund. Prices include tax and shipping within Canada. IMAGE DESCRIPTION: A white t-shirt laid out on a dark brown wood surface. The shirt has a design similar to an Eye Exam chart but the text reads I REALLY NEED A HUG.

Mental Health Affect us All! On Thursday January 28th join the conversation. Let’s listen. Let’s comfort. Let’s get through this together. #belleltstalk #mentalhealthawareness #mentalhealthmatters #mentalhealth... #repost @gallivansocial IMAGE DESCRIPTION: A hand holding a mobile phone with the screen visible, there are chat windows from a messenger app popping up from the screen. The text is the same as the caption.

Do You Need KOFE? No, not coffee, KOFE! Knowledge of Financial Education! Being a student is expensive and worrying about finances can be extremely stressful! 42% of Canadians rank money as the primary source of stress in their life. ... At a time when you need to be able to focus on your studies and preparing for your future; the stress of finances can have a very negative impact on your overall mental health. mywellness offers students the support they need to take control of their finances to feel more empowered and in turn reduce the stress that often comes from worrying about money. KOFE is a FREE program that provides Knowledge of Financial Education to students through various online and in person supports. Students can access KOFE by visiting mywellnessplan.ca and get immediate access to the following resources: Online Learning a video library, financial publications, budgeting tools Webinars and Seminars Customized on-demand webinars Financial Coaching Free and unlimited financial coaching. Personalized on-on-one interaction with trained KOFE coaches For more info head to https://www.mystudentplan.ca/ursu/en/mywellness or click the KOFE link in our Insta Bio! IMAGE DESCRIPTION: A graphic with the information mentioned in the caption and two cartoon people raising their hands with smiles on your face.

IMAGE DESCRIPTION: A person outside holds up their hand in front of a City of Regina Transit bus with Route 3 University in the illuminated display.

Once class is done it's time for real thinking to begun...um begin. Give your brain a real challenge with four rounds of Smarty Pints Trivia TONIGHT at 7pm! Head to their Facebook page for more info and check it out on our Twitch channel: https://www.twitch.tv/ursu_ttv IMAGE DESCRIPTION: A graphic of the topics for the rounds for tonight's trivia, which are as follows: What's the Connection? What's the Other Connection? The Man, The Moustache, The Legend. And Wrong Answers Only!

IMAGE DESCRIPTION: Person with steampunk welding goggles holds their hands by their face while wearing frilly white shirt and dark-coloured velvet vest.

Throwback to this weekend when the lights of Diwali shone with good spirit and best wishes from your Students' Union President Gurjinder Singh Lehal and the rest of us at URSU! May you and yours have peace, social harmony, and good health during these times when all three are so dearly needed. VIDEO DESCRIPTION: University of Regina Students' Union President Gurjinder Singh Lehal holds sparklers and wishes everyone a Happy Diwali 2020 with colourful lights behind him.

We want to thank Save-On-Foods for their generous sponsorship of the URSU Cares Pantry! You've shown that your committed to helping students focus more on their grades and studies then their growling stomachs. Visit the Riddell Centre Multi Purpose Room before 5pm TODAY and our smiling volunteers will help you stock up on essentials. Please bring a reusable bag, wear a mask, and practice proper social distancing. IMAGE DESCRIPTION: Amir working at the URSU Cares Pantry, accompanied by volunteers Michael Shorting and Logan Bereti, the latter of whom is making a humorous hand gesture.

Hungry and on the University of Regina campus? Then head to Extreme Pita in College West to get something fresh and tasty! Masks are mandatory and please practice proper social distancing. IMAGE DESCRIPTION: Amir and Zeo pose in front of the Extreme Pita on campus.

When you brew up a cup, what’s your go-to? Coffee for a quick pick me up? Some soothing tea? Slurping up mmmarshmallows in hot chocolate? Soup!?! Whatever you brew and however you do it, let us know in a comment and you could win a prize package from your Students with goodies from local businesses and swag like our HUGMUG! If you need this mug right now you get it from ursu.ca/shop! All proceeds go to the URSU Mental Wellness Fund and prices include taxes and shipping within #canada IMAGE DESCRIPTION: A white mug sits on a desk in the UofR Students’ Union office in the Riddell Centre. The mug has a word cloud with different feelings and thoughts on it in purple and pinkish red, in the middle of the word cloud is empty space that forms the word HUG.

Cheating is always the wrong answer. Find out more at ursu.ca/academic VIDEO DESCRIPTION: Zeo reviews his class syllabus and contemplates cheating, which will have dire consequences.