Vancouver Fit Body Boot Camp

The foods you choose to fuel your performance matters. We’re thrilled to continue our partnership with truLOCAL as a Gym Affiliate so that our members can benefit from exclusive bonuses! Place your order today and receive 3 FREE lbs of grass-fed ground beef added to your first regular size box and 2lbs FREE in ALL orders for life. With truLOCAL, your order is completely customizable so you can choose from over 80 different options to pick the proteins that suit you best.... And while you may be busy with work, school, and the gym truLOCAL will deliver your box straight to your doorstep! Use promo code VANFBBCFIT at checkout to redeem. Check them out at the links below: Website: www.trulocal.ca Instagram: www.instagram.com/trulocal/ Facebook: www.facebook.com/trulocal/ Please use any of the Hashtags below: #truelocalmeats #trulylocalmeats #trulocalmeat #trulocalmeats #trulylocalmeat #truelocal #trulylocal #weconnectyoutothesource #britishcolumbiacanada #wildcaught #wildcaughtsalmon #seafoodlovers #vanfitbody #vancouver #kitsilano #vancouverbootcamp #vancouverfitness #kitsilanofitness #vanfitlife #health #fitness #nutrition #highqualitymeat #fitbodybootcamp

BIG THANK YOU to everyone who participated, wore pink, posted and/or donated. In total we raised $631 together as the Fit Body Family to support breast cancer research and treatment. Every little bit counts and every little bit adds up to make a difference. Just like one workout doesn't get or keep us in shape, one person has a limited ability to contribute BUT together, we are able to make bigger strides and bigger impacts. ... Have an amazing Monday and know that you helped make a difference.

Fuel your body with the best quality meat and take your performance to the next level. High quality protein makes a huge difference to your body and supporting local businesses makes a huge difference to your community. We’ve partnered with truLOCAL as an Affiliate, so that we can extend exclusive bonuses to our members. When you place your order you’ll receive 3 FREE lbs of grass-fed ground beef added to your first regular size box and 2lbs FREE in ALL orders for life. tru...LOCAL’s plans are customizable so you can pick your favourite from over 80 different options. The best part? They deliver right to your doorstep. The extra best part? You get to support a local business. As a small local business, we LOVE that! Apply our exclusive gym promo code VANFBBCFIT at checkout! Check them out at the links below: Website: www.trulocal.ca Instagram: www.instagram.com/trulocal/ Facebook: www.facebook.com/trulocal/ Please use any of the Hashtags below: #truelocalmeats #trulylocalmeats #trulocalmeat #trulocalmeats #trulylocalmeat #truelocal #trulylocal #weconnectyoutothesource #britishcolumbiacanada #wildcaught #wildcaughtsalmon #seafoodlovers #vanfitbody #vancouver #kitsilano #vancouverbootcamp #vancouverfitness #kitsilanofitness #vanfitlife #health #fitness #nutrition #highqualitymeat #fitbodybootcamp

Huge shout out and love to our former client @lilsbelle She posted this on her story today and I had to share it!! She came in unsure of herself and not very confident in her body and came out absolutely rocking it! You were a joy to train Lily and so excited that your fitness journey has continued to move forward in different ways . That right there is a great example and a role model for others to follow. It’s not about hitting your goal and stopping there. It’s about hi...tting your goal and then setting a new one. Finding ways that work for you to keep you motivated and moving forward. Health and fitness is not about working out everyday. It’s about moving your body regularly and making better decisions for your food, energy and health. Do this and you will enjoy life to such a greater level on a day to day basis because you’ll be present and in the moment rather than constantly tired or being self conscious. Proud of you Lily! See more

This Saturday we had a great stretch and mobility session led by Coach Helca at Quilchena Park for our members and their family/friends. . It was a by Donation event raising money for @inspirehealthbc which helps cancer patients and their families (during and post cancer) with their exercise, nutrition and counselling! It’s also an organization that family members of our current members are using and they have had an amazing experience with them. . If you want to donate to them and find out what they are all about just go to www.inspirehealth.ca

Here’s your reminder to reflect on the month of July and appreciate all that has happened over the last month. Hands up who’s ready to smash another great month! . . . #vanfitbody #vanlife #vancouverhealth #vancouverfit #kitsilanofit #vancouverbootcamp #kitsilanobootcamp #vanfitfam #vanfitfamily #vanfitness #kits #kitsilanolife #kitsilanofitness #vancouver #kitsilano #fitnessvancouver #fitbodybootcamp #DriveChange #RelentlesslyDisciplined #workout #motivation #fitfam #gym #health #healthy #healthyeating #lifestyle #training #ropewaves #exercise #gymlife #eatclean #fitnessmotivation #getfit #cardio #instafitness #dedication #sweat #fitnessaddict #workoutroutine

Have you redeemed your EXCLUSIVE offer from truLOCAL yet? Tomorrow is your LAST CHANCE! We’re stoked to be partnering with truLOCAL as a Gym Affiliate to bring awesome deals to our members. Today is the last day to order and receive 3 FREE lbs of grass-fed ground beef in your first regular size box and 2 FREE lbs grass-fed ground beef in every order after that. Every. Single. Box. For. Life. Support local and fuel your body with high-quality protein. It’s a win-win! Choose fr...om over 80 different products (beef, chicken, pork, salmon, tuna, scallops and more!!), delivered right to your door. You don’t want to miss out! Send us a DM for details on how to redeem even if you’re already ordering from truLOCAL! In the meantime, check them out at their website here: http://www.trulocal.ca/ or follow them @trulocal in IG and www.facebook.com/trulocal/ on Facebook. #trulocal #connectingyoutothesource #localfood #antibioticfree #noaddedhormones #cleaneating #mealprep #fitness #localbusiness #meatdelivery #meatlover #cleanfood #qualitymeat #vanfitbody #vancouver #kitsilano #vancouverfitness #vanfitness #nutrition #health #shoplocal

Great thing about planks...you can do them anywhere! . . . #vanfitbody #vanlife #vancouverhealth #vancouverfit #kitsilanofit #vancouverbootcamp #kitsilanobootcamp #vanfitfam #vanfitfamily #vanfitness #kits #kitsilanolife #kitsilanofitness #vancouver #kitsilano #fitnessvancouver #fitbodybootcamp #DriveChange #RelentlesslyDisciplined #workout #motivation #fitfam #gym #health #healthy #healthyeating #lifestyle #training #ropewaves #exercise #gymlife #eatclean #fitnessmotivation #getfit #cardio #instafitness #dedication #sweat #fitnessaddict #workoutroutine

It’s nearing the end of the month and I want you to pick one new goal for the month of August. One goal that will move you forward and have you feeling great at the end pf the month. Let’s do this! #vanfitbody #vanlife #vancouverhealth #vancouverfit #kitsilanofit #vancouverbootcamp #kitsilanobootcamp #vanfitfam #vanfitfamily #vanfitness #kits #kitsilanolife #kitsilanofitness #vancouver #kitsilano #fitnessvancouver #fitbodybootcamp #DriveChange #RelentlesslyDisciplined #workout #motivation #fitfam #gym #health #healthy #healthyeating #lifestyle #training #ropewaves #exercise #gymlife #eatclean #fitnessmotivation #getfit #cardio #instafitness #dedication #sweat #fitnessaddict #workoutroutine

Meet Heidi Besteman . Heidi is a member of Fit Body Boot Camp and one of our Top 10 Finalists of the New Year New You Challenge! These results are amazing! . Watch to hear what Heidi has to say about Fit Body Boot Camp ... . Visit fitbodybootcamp.com to learn more about our fitness challenges and to see if there is a Fit Body Boot Camp near you! . . . #vanfitbody #vanlife #vancouverhealth #vancouverfit #kitsilanofit #vancouverbootcamp #kitsilanobootcamp #vanfitfam #vanfitfamily #vanfitness #kits #kitsilanolife #kitsilanofitness #vancouver #kitsilano #fitnessvancouver #fitbodybootcamp #DriveChange #RelentlesslyDisciplined #workout #motivation #fitfam #gym #health #healthy #healthyeating #lifestyle #training #ropewaves #exercise #gymlife #eatclean #fitnessmotivation #getfit #cardio #instafitness #dedication #sweat #fitnessaddict #workoutroutine See more

Special offer expires July 31st!! We’ve partnered with truLOCAL as a Gym Affiliate, so that we can extend exclusive bonuses to our members and community. When you place your first order before July 31st to receive 3 FREE lbs of grass-fed ground beef in your first regular size box and 2 FREE lbs grass-fed ground beef in every order after that. It really can’t get much better than that! Actually it can get better.... truLOCAL is a Canadian started and operated business and all their meats and fish are sourced locally right here in BC so you’ll be supporting not just truLOCAL but all the local BC farms they buy the meat from so you are helping make a huge difference to your community! DM us for details on this incredible deal and to get the coupon code to redeem! Already using truLOCAL but want in on the deal? DM us and we’ll get you set up! In the meantime, check them out at their website here: http://www.trulocal.ca/ or follow them @trulocal in IG and www.facebook.com/trulocal/ on Facebook. #trulocal #connectingyoutothesource #localfood #antibioticfree #noaddedhormones #cleaneating #mealprep #fitness #localbusiness #meatdelivery #meatlover #cleanfood #qualitymeat #vanfitbody #vancouver #kitsilano #vancouverfitness #vanfitness #nutrition #health #shoplocal

What makes Fit Body Boot Camp different than most other gyms? Glad you asked! Our coaches are dedicated and super invested in making sure that each and every member has the proper form. One small adjustment to even a simple squat will have you receive better and faster results! Tag your favorite coach! . . . #vanfitbody #vanlife #vancouverhealth #vancouverfit #kitsilanofit #vancouverbootcamp #kitsilanobootcamp #vanfitfam #vanfitfamily #vanfitness #kits #kitsilanolife #kitsilanofitness #vancouver #kitsilano #fitnessvancouver #fitbodybootcamp #DriveChange #RelentlesslyDisciplined #workout #motivation #fitfam #gym #health #healthy #healthyeating #lifestyle #training #ropewaves #exercise #gymlife #eatclean #fitnessmotivation #getfit #cardio #instafitness #dedication #sweat #fitnessaddict #workoutroutine