Village Yoga and Wellness
3722 Carp Road K0A 1L0 Ottawa, ON, Canada

Self care check! The #VYAW team want to hear how you’re practicing self care during the shutdown. Our team is practicing by: setting intentions for the day... walking the dog to stay active adjusting expectations taking baths doing projects around the house making time for yoga in the mornings Share some more ideas and strategies that are working for you in the comments! . . . #yoga #wellness #covid19 #ontario #shutdown #selfcare #ottawayoga #carp #kanata #stittsville #ottawa #yogastudio #smallbusiness See more

Hi Villagers. Let’s take a minute to check in, together. Deep breath in, s l o w exhale What are your hands feeling? Do your feet feel heavy? Have you stretched today? ... When was the last time you drank water? While we’re all coping with the latest news and upcoming announcements, remember to care for yourself with kindness and patience. We can’t wait to practice with you all again when it’s safe to do so. Until then, deep breaths. See more

New year, new boutique items Our VYAW toques are the perfect way to represent our Village and keep your head warm this Winter. Toques are $35 and available for purchase in our boutique once our studio doors are back open. . .... . #VYAW #ottawayoga #yoga #wellness #yogastudio #carp #kanata #stittsville #ottawa #yogaeverydamnday #yogapractice See more

Need last minute stocking stuffers? This year, give the give of zen and self care to your loved ones. Village Yoga and Wellness gift cards are available for purchase online through our app or in person, before or after your next class! . . . #giftcard #stockingstuffer #giftideas #lastminutegifts #yogastudio #yoga #yogaeverydamnday #yogapractice #wellness #carp #ottawayoga #kanata #stittsville

From everyone at Village Yoga and Wellness, we wish you the very best holiday season and we thank you for making this journey so incredible. We’re setting our intentions for this holiday season by focusing on gratitude, patience, and making space for calm. To give our minds and bodies a rest, we will be closed on the following days: Closed December 24-26th Closed December 31 at noon January 2nd... We will still have our 9am Village Yin class with Erin Morley on the morning of December 31st. To see the full holiday class schedule, visit our website or our app: www.yourvillageyoga.ca . . . #yogastudio #ottawayogateacher #vyaw #yoga #yogaeverydamnday #carp #kanata #stittsville #wellness #studio #ottawaparents #fitness #yogapractice

Stay cozy and warm over the holidays. Come practice with us. Classes over the holidays are filling up quickly, so we encourage you to book your classes ahead. Full class schedule on our website and app: www.yourvillageyoga.ca . .... . #yogaeverydamnday #yogastudio #yogapractice #ottawayoga #carp #kanata #stittsville #ottawa #smallbusiness #wellness #VYAW See more

Give your loved ones the gift of zen and self care this holiday season with our new VYAW gift cards! There are two ways to purchase your gift card online through our app or in person, before or after your next class! These are the perfect gift for your favourite teacher, family member, or best friend! . .... . #yogastudio #giftcard #giftideas #ottawayoga #yogapractice #yogaeverydamnday #wellness #yogainspiration See more

Our hearts and earsare open. Villagers, we want to hear from you. What could make your VYAW experience even better? Is there a time you wish there was a class available? Do you want more classes of a certain type? Let us know either in the comments or by DMing us. Our goal is to build a studio space that works for our whole yoga community.... - The VYAW Team . . . #letusknow #feedback #yogastudio #ottawafitnation #carp #kanata #stittsville #ottawayoga #ottawayogacommunity #yoga #yogapractice #yogaeverydamnday See more

Start your week on the right foot #YIN is a more passive yoga practice that cherishes your body and mind. Space is still available in tonight’s six o’clock class taught by Erin Morley! Come relax, unwind, and take a deep breathe with us.... See you on the mat . . . #yogaeverydamnday #yogastudio #ottawayoga #yogisofinstagram #yogilife #wellness #fitness #yinyoga #ottawa #carp #kanata #stittsville #smallbusiness

We’re celebrating the end of 2020 and manifesting a better 2021. Who is with us?! Starting today, we are officially launching the Season of Wellness. For the rest of the month of December, we are offering single class passes at a discounted rate of $18 +HST. Book your discounted classes on our website or through our app today: www.yourvillageyoga.ca