Viva Magazine
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Tempeh Chickpea Stuffed Mini Peppers Colorful mini bell peppers wrap these protein-packed appetizers into pretty little packages. Chickpeas and tempeh are just the start of a flavorful mix.... INGREDIENTS: 12 ounces multi-colored sweet mini peppers 2 15-ounce cans chickpeas, drained and rinsed 34 cup tempeh, chopped 12 cup dairy-free mayonnaise 14 cup cider vinegar 1 teaspoon ground mustard 3 scallions, thinly sliced 1 teaspoon salt 14 teaspoon cayenne pepper INSTRUCTIONS: 1. Cut off the stem end of the peppers. Slice lengthwise. Remove any seeds that are inside. Set aside. 2. Place all the remaining ingredients in a food processor. Pulse four or five times. The chickpeas should be chunky. Remove the blade and stir to make sure the mixture is blended well. 3. Stuff each pepper half full with about 2 tablespoons of the chickpea mixture. Set on a plate to serve. Protein: 9 grams per serving (2 mini peppers) Active Time: 20 minutes Total Time: 20 minutes #healthyrecipes #healthtips #mentalwellbeing #selfcare #healthmagazine #naturalhealthmagazine #healthfoodstore #healthfoodretailer #readingtime #chickpea #pepper #yummy #naturalfood #realfood #food @viva_magonline @Esa_organic @ihrmagazine

Morning Magic Are you thinking about replacing coffee with juice? This magical blend will do the trick. 2 apples 1 pear ... of a cucumber 3 romaine lettuce leaves 2 kale leaves -inch (1.3 cm) piece of fresh ginger 1. Core the apples and cut them into slices. Core the pear and cut it into slices. Cut the cucumber half into spears. 2. Juice the apples, pear, cucumber, romaine lettuce, kale, and ginger together. #juicing #energydrink #vegan #natural #powerdrink #apple #cucumber #lettuce #ginger #kale #pear #juicerecipe

Energy Elixir You can’t beat the nutrition this juice gives you. It will make you feel fabulous! 2 apples 5 large carrots ... 2 cups (60 g) spinach leaves 1. Core the apples and cut them into slices. 2. Juice the apples, carrots, and spinach together. #juicing #energydrink #vegan #natural #powerdrink #carrot #apple #spinach #juicerecipe

Electric Cocktail This juice has amazing flavor, and it’s one of those juices, you can keep adding kale to without tasting it. 1 sweet potato 1 pear of a cucumber ... 2 cups (290 g) strawberries 5 kale leaves 1. Cut the sweet potato into spears. Core the pear and cut it into slices. Cut the cucumber half into spears. 2. Juice the sweet potato, pear, cucumber, strawberries, and kale together. #juicing #energydrink #vegan #natural #powerdrink #kale #pear #sweetpotato #strawberry #juicerecipe

Green Stimulant This juice has everything you need to keep you in overdrive all day long. I like it as a pre-workout hydrator and energy booster. 1 apple 4 celery stalks ... 2 carrots 1 cucumber 1 large handful of watercress 1. Core the apple and cut it into slices. 2. Juice the apple, celery, carrots, cucumber, and watercress together. #juicing #energydrink #vegan #natural #powerdrink #apple #cucumber #carrot #watercress #celery #juicerecipe

What is SARM? SARMs hold promise as a new class of function promoting anabolic therapies for a number of clinical indications, including functional limitations associated with aging and chronic disease, frailty, cancer cachexia, and osteoporosis.

Parsley Power Mixing chlorophyll-rich parsley and warming ginger together in this juice will invigorate your whole body by increasing your circulation and helping to oxidize your blood. 1 lemon 1 large cucumber ... 1 apple 1-inch (2.5 cm) piece of fresh ginger 1 handful of fresh parsley 1. Cut the peel off of the lemon and cut it into slices. Cut the cucumber into spears. Core the apple and cut it into slices. #juicing #energydrink #vegan #natural #powerdrink

Triple Power This ingredient trio makes a great morning energizer. 2 grapefruits 1 large apple ... 5 kale leaves 1. Cut the peels off of the grapefruits and slice them into wedges. Core the apple and cut it into slices. 2. Juice the grapefruits, apple, and kale together, alternating the different kinds of products as you juice. #juicing #energydrink #vegan #natural #powerdrink

> Sponsored by Esa Organic SEXY SEED MEDLEY: full of protein, fiber, healthy fats, B vitamins, iron, phosphorus and potassium. They give you energy and strenght, which allow you to work hard, live long and feel goodThat's sexy. Makes: 8 bars... 1 cup (99 g) pecans cup (48 g) chia seeds cup (48 g) hemp seeds cup (39 g) pumpkin seeds 2 cups (304 g) pitted dates 1 tsp vanilla extract Pinch of Himalayan salt Excerpt From: Emily von Euw. 100 Best Juices, Smoothies and Healthy Snacks: Easy Recipes For Natural Energy & Weight Control the Healthy Way. Apple Books.

> Sponsored by Esa Organic KUMQUATS BE KIND: originally grown in China, Kumquats "Golden Orange" is a rich supply of vitamin C and fiber. In a matter of fact, this fruit gives you more fiber per serving than any other fruit. You will be blown away by its unique and fresh flavor, citrusy sweet and super juicy. They are like little explosions of sunshine in your mouth. You can leave the Kunquats whole, no need to peel.... 2 cups (290 g) kumquats 1 orange bell pepper 2 oranges 2 red apples 1 cucumber Wash, peel, and chop the produce as needed, removing any seeds from the fruit. Then throw it all in the juicer! Excerpt From: Emily von Euw. 100 Best Juices, Smoothies and Healthy Snacks: Easy Recipes For Natural Energy & Weight Control the Healthy Way. Apple Books.

Doctors believe that the physical and emotional stress that accompanies a case of COVID-19 may lead to a reversible hair loss condition called telogen effluvium. The condition is known to occur a few months after a stressful event such as emotional distress, major surgery, or high fever. While the Centers for Disease Control and Prevention (CDC) does not include hair loss on its list of COVID-19 symptoms, doctors say there’s compelling evidence that it can be a long-term effect from the illness. More than a quarter of patients recovering from COVID-19 report hair loss in the aftermath of the disease. #healthyliving #tips #stress #mentalhealth #vivamag #physical #vivamagonline #vivamagazine #mind #emotional #calm #effluvium #selfcare #health

We know this is an uncertainty times around the world and everything changed a lot. Make your day, your new routine, your home office or your quiet moment nice and unstressed. #vivamag #vivamagonline #vivamagazine #goodvibes #bepositive #work #success #focus #wellnessjourney

Hello, Friend We wanted to share with you the launch of the latest campaign...World Plant Milk Day! August 22 marks the fourth annual event, and we need your help to make it the biggest it's ever been! We're asking people to sign-up to the 7-day dairy-free challenge, where they will receive tips, tricks, and dairy-free recipes to make the seven days feel like a walk in the park! We all know the impact dairy has on the planet, our health, and the animals, and that plant-based... milks are really an UPGRADE rather than an alternative. Despite this, many people have never considered ditching dairy, so this seven day challenge is a great way to get started. Here's a few reasons why #TheFutureIsDairyFree... Nominate a friend today, it's free! Share... Forward World Plant Milk Day is in partnership with Switch4Good, and is kindly sponsored by Califia Farms. Robbie Lockie World Plant Milk Day Founder worldplantmilkday.com #dairyfree #plantbased #plantbasedmeals @viva_magonline @esa_organic @ Yorkville

Happy Canada day, we love you Canada! #canada #canada @ Yorkville, Toronto