GRIT Fitness

I’m so excited to wish these two incredibly hard workers a HAPPY one year GRITaversary!!! I actually can’t believe it’s only been a year, Tim and Vic I feel like I’ve known you guys forever, you’re pretty hardcore gritters to the very core! We lift heavy, we box, and we laugh, a LOT Even during the Covid shut down these two stayed on point at home, which, as we all know, takes a lot of dedication!! Cheers guys!! #HOOKEDonGRIT

4 months in with Andrea and she continues to amaze me with her unbreakable commitment! We had one full push-up on our first day together, and today she did 11 full-range beauties... and counting! This is just one of the many changes as she continues to improve strength, stamina and flexibility #HOOKEDonGRIT #gritgirls #girlswholift

Hey gritters, Happy November! I am launching a new schedule, new pricing and a new member portal for Online Classes, bringing down barriers and improving accessibility. Find all the details at www.gritfitness.ca/online Message me if you have any questions or you would like to register.... Thanks everyone, see you on ZOOM! See more

Wall sit photo shoot with @jenheathryan75 and Oliver!! #mothersontime #HOOKEDonGRIT #innisfilsfinest

I love this picture that Christa's daughter took this morning! Both of her girls watched in awe and admiration as she flipped this massive tire for the 1st time! It's so much fun training these three lovely ladies, quality family time with a purpose. #goals #admiration #motherdaughterworkout #GRITgirls #girlswholift #positiveinfluence