The Refinery Wellness Studio
844 Upper Wentworth L9A 4W4 Hamilton, ON, Canada

YogaFIT now available to sign up!:) Email [email protected] to secure your mat!

New time for Sunrise Vinyasa! Calling all KEENERS!! Wake up with Laura and get your FriYAY on bright and early:) Come out this week! Sign up by emailing [email protected]!

Did you know we offer manual osteopathy? Sandy comes to us from Down Under and is well equipped to help you feeling up! Wondering what osteopathy is?? "Osteopathy is a hands-on, holistic form of treatment, assessing the whole body. It focuses on treating the musculo-skeletal system to re-establish balance and encourage the self-healing mechanism of the individual. By regarding body, mind and soul as a unit, osteopathy offers person-centered health care rather than disease-ce...ntered. While considering the interrelationship of structure and function, osteopathic practitioners perform non-invasive techniques such as joint mobilization, soft tissue therapy, and prescribe exercises." Online booking is available at refinerywellness.ca!