Wes Stewart TPI
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Website: www.pure-fitness.ca
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Phil may not be the poster boy for Body Building. But I hope we all can agree that he is an athletic marvel and his off season training has kept him on top of his game, even at the age of 47. https://www.youtube.com/watch?v=qDZkUdwc3EM&feature=share
Starting back up this Saturday at 8am for those interested. Improve your Stability while increase your Mobility.
Golf Fitness Class Saturday @7:45am Working the Glutes and Core are key to maintaining the stability in your golf swing - PURE Fitness
Relaunching our Golf Fitness Class tomorrow morning. Let us know if you want to attend.
Great class to build your stability in the golf swing. Come try us out! 7:30am & 10:30am
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