Wild Horse Wellness
10 Meadow Drive K0J 2A0 Killaloe Station, ON, Canada

Available at Tge Rustique Moose 3735 Round Lake Rd Bonnechere

Loving my home made kombucha. Great source of probiotics, antioxidants and has many health benefits.

One of my favorite meals -Avocado Toast with tomato and Egg. Making healthier choices keeps your immune system strong

Happy Canada Day. A Canadian favorite hot out of the oven! Today’s addition Maple Walnut Buttertarts. Come enjoy a Back Bacon on a Bun. Stay safe. Rustique Moose 3735 Round Moose 3735 Round Lake Rd

These are scary times. We listen to the news and we are afraid. We isolate and we feel alone. If you are feeling powerless, there are strategies you can implement for you and your family in order to stay healthy. In addition to following government guidelines, you can fortify your body and immune system. FIVE KEY STRATEGIES TO HELP SUPPORT THE IMMUNE SYSTEM: 1. Eat a balanced diet - real food - to support the health of the immune system and gut and lower inflammation 2.... Take supplements that help the immune system fight pathogens 3. Exercise 4. Implement stress management techniques 5. Make sleep a priority If you would like to know more, send me a message and I will send you my full 5 Key Strategies document