YGK Barbell
1121 John Counter Blvd. K7K 6C7 Kingston, ON, Canada

Brad has finally been diagnosed with a torn labrum in his shoulder. Instead of hanging up the OLY shoes Brad has committed to working around the problem and trying to maintain his high level of strength while awaiting the next step from the specialist. You can't teach this kind of commitment. #ygk #barbellclub #kingston #injury #oly #weightlifting #crossfit #recovery #ontario #powerlifting

Renee hitting a 190lb back squat PR. #squat #ygk #barbell #kingston #barbellclub #crossfit #girlswholift #training #workout

Dan staying true to form with a nice 265 bench PR. Big things to come from this guy! #ygk #barbellclub #benchpress #powerlifting #kingston #weightlifting #crossfit #workout #strong

Renee hit a PR snatch (100lbs) this evening. First time hitting 3 digits is a great accomplishment! #ygk #barbellclub #kingston #ontario #snatch #weightlifting #olympic #girlswholift #crossfit #fitfam

Aric making a 20lb Front Squat PR look easy! #ygk #barbellclub #kingston #weightlifting #squat #crossfit #powerlifting #olympic