Yoga Den
68 courthouse house square Goderich, ON, Canada

For this lockdown, here are some ways to bring the cozy into your home! https://www.dwell.com/a/hygge-life-home-decor-tips-096c85e3

Thank you to Maeby Knots for your pop up shop with us Tovally Vintage ! Incredible work and amazing gifts! Check it out !!

Our weekend schedule! Join us in person or virtually !

Clothing and food drive for Our Northern Neighbours! We are accepting new or EUC WINTER gear and clothing, non perishable food and hygiene products. With every donation, you will get your name in a draw for a gift basket! With local businesses like 360 Bikes 'n Boards, The Docks in Bayfield, Olive and Rose studio, Cravings, Sunset SUP, Tovally Vintage, Runs with Deer Apothecary, and more ! ... We believe that every Canadian should have food and clean drinking water. We will be sending donations to Iqaluit, NU and also donating locally to Out of the Cold through United church Goderich, ON Donations Needed: 1. Flour of any kind... If they specify, people most often ask for all purpose white flour. 2. Baking powder, baking soda, possibly yeast but please check first to make sure it is allowed. 3. Cereal. 4. Dry powdered milk/ carnation milk 5. Toilet paper/paper towels, cleaning fluids and other general household products. 6. Macaroni, spaghetti and other pastas and pasta sauces, or any kind of noodles. 7. Side dishes, Hamburger Helper, stuffing mix or kits to enhance meats. 8. Fish - tuna, salmon, sardines, oysters etc. in cans. 9. Soups - powdered or in cans, chicken, beef, pork, vegetable etc. plus broth for cooking. 10. Rice most northern families cook with Minute Rice or Uncle Ben’s Converted Rice. 11. Herbs and spices, bouillon cubes, vanilla etc. These are very expensive in the north. 12. Canned goods of any kind stews, meats, fruit, vegetables etc. 13. Tea or coffee of any kind, CoffeeMate, hot chocolate. 14. White and brown sugar, sugar cubes. 15. Honey, jams, spreads, peanut butter, Nutella, jelly. 16. Peanuts, other nuts, raisins, chocolate chips. 17. Pudding mix, or just add milk products, Jello. 18. Baby/child/adult shampoo/conditioner, deodorant, sanitary napkins (tampons rarely used). 19. Bar soap, soft soap, body wash, hand sanitizers. 20. Laundry detergent, Bounce, dishwashing liquid. 21. Baby food, formula, toddler biscuits and cereal, Tylenol or Advil for kids, diapers, Pullups. 22. Cheese of any kind dried, packaged, Cheese Whiz or Miracle Whip. 23. Dried fruits - apples, bananas, mixed, anything dried, in cans, packages or boxes. 24. Pilot Biscuits, crackers of any sort. Cake mixes and icing. 25. Cookies, packaged or just add water mixes. Homemade okay once family knows you. 26. Juice of any flavor, frozen juice, powdered juice mix. 27. Winter clothes (highest cold weather rating), snow suits, parkas, long underwear. 28. Winter boots, snow boots, wool socks, mitts, gloves, scarves, toques. 29. Wool blankets, (not acrylic). 30. Canned meat ham, Spam, Klik, chicken. 31. Brita jugs and filters. 32. Klim milk powder for Elders. 33. If needed, diabetic products such as Sugar Twin or Stevia, gluten free products.

Join us for class Sunday 10am! Yoga Den is inviting you to a scheduled Zoom meeting. Topic: Virtual Sneaky strength yoga with Yoga Den Time: Dec 27, 2020 10:00 AM Eastern Time (US and Canada)... Join Zoom Meeting https://us02web.zoom.us/j/81405521161 Meeting ID: 814 0552 1161

Coming January 2021!!

Join us for New Moon ritual and meditation LIVE on Facebook Tuesday @ 8pm!Join us for New Moon ritual and meditation LIVE on Facebook Tuesday @ 8pm!

Please consider donating to the Lake Huron Centre for Coastal Conservation! We care so deeply about our Great Lake Huron, let’s keep it healthy and clean!!

Online classes start a Thursday! Join us for restorative yoga at home via Zoom. Yin Restorative - create space and awareness with longer holds ending practice with supportive poses using props, pillows and blankets. https://app.acuityscheduling.com/schedule.php

Mocktail Monday!

Sign up before Oct 1 for 2 months of virtual yoga https://app.acuityscheduling.com/catalog.php

Join us at sunset on Monday 28th September for the Full Moon at Windmill Lake, paddling as she rises. Come by yourself or with some friends and enjoy a beautiful night out on the water! Nothing compares to paddling by the light of the full moon on the calm water. All equipment provided as well as a short safety/paddling lesson on land. Glow sticks included Please bring a headlamp if you have one (water resistant) ... Leanne, astrologist of Astral Apiaries will be sharing wisdom and insight into this harvest moon and what it means for all of us. Nat of Runs with Deer Apothecary will be providing herbs in accordance with the energetics of Leanne's teachings. $50 includes all equipment, just bring yourself!

#flightofthemonarchgoderich

We love pineapple juice ! Thanks for sharing Kimberly!!

Episode 26 Part 1 with Clare Sutherland and Dawn Allen owners of the Yoga Den, The Den Juice, and Sunset Sup Paddleboarding. Please check out their website www....theyogaden.ca Facebook page Yoga Den and their Instagram page yogadengoderich I had a lot of fun sampling their Cold Pressed Juices and learning about yoga. I think Clare has me convinced to take one of her yoga classes.

@tovallyvintage is moving in and we are so so excited to share space with this beautifully curated vintage clothing store. If you didn’t already know, Tova painted this incredible mural on our building and worked her little butt off doing it. She’s next level awesome and we love her!!! This isn’t the end for yoga, we will still have special events and workshops. We can only fit a small amount of people into a class right now and hopefully that will change in the future. We have so many ideas for @thedenjuiceco and can’t wait to make them happen! Thank you @mayorjohngrace for this photo and kind words

The rain held off for us at lighthouse park yesterday. With the extra clouds, the breeze and this view, it turned out to be a perfect morning. We will continue our outdoor classes into September and hope for good weather! We have some exciting news to share soon about our downtown space so stay tuned!

Beautiful butterflies!! Thank you for sharing !

Check it out from our friends DevaTree School of Yoga

The winds start to pick up on Lake Huron in August, but we will be offering our SUP Yoga classes at Windmill Lake ! Includes a short beginner lesson before we anchor for yoga on the boards! https://www.windmill-lake.ca/sup-yoga-paddlefit

Risk of thunderstorms this morning outdoor yoga is cancelled Monday

Would love to add an evening outdoor class to the schedule but would love some input from all of you! Lighthouse park is beyond beautiful but can be quite busy at sunset. Trying to think of the perfect spot, maybe on the beach? What do you think ? Let me know in the comments!

Sneaky strength yoga is my favourite! Sunday 11am via ZOOM! Want to try it out? Here’s the link and join us ! Yoga Den is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us02web.zoom.us/j/86340293072... Meeting ID: 863 4029 3072

Yoga outside at Lighthouse Park 4 x week 10am !

Our dear friend Melissa needs our help. Share and sign to help get this medication available in Canada!!!

We are loving summer and this beautiful weather! Outdoor classes at lighthouse park and paddling on the lake, we are loving July Heading into phase 3, our schedule will change as we start to offer a few classes indoors again. Can’t wait to see you!

Looks like we will be able to open the studio doors by this Friday! we will be sharing more info as we learn how to open again lol