Yoga with Amy

A Happy New Year practice for you! Hope we see each other in person soon. Peace https://www.youtube.com/watch?v=tL5xfikyJgI

My wish for all in the coming year

Hello lovely yogis! Tomorrow marks the last full moon of 2020, the Cancer full moon. A moon of cleansing and surrendering as well as creating your vision for 2021. Here is a lovely practice to compliment your cleansing and creation https://m.youtube.com/watch?v=VXp9lVGIYnM Namaste

Happy Winter Solstice! The least amount of daylight all year, so happy more daylight from now on. I was hoping we would get to see the Jupiter Saturn alignment but sadly it will be cloudy, rainy here. Here's a sweet short practice to focus on the water element for winter. Peace https://www.youtube.com/watch?v=u_sm7fSnoYs

Missing our yoga classes but hoping you are all keeping safe. Here's a lovely calming practice to get you onto your mat when we can't be together. Enjoy! https://www.youtube.com/watch?v=rrLkhg3fA0M